In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

El autor estaba en bancarrota, en solo dos años y medio se convirtió en millonario y construyó una de las más grandes firmas de consultoría para el éxito. Con sus enseñanzas ha tocado la vida de millones de personas. Este audiolibro te enseña a observar como piensas. Es un reto a tus ideas que te limitan, a los razonamientos que no te apoyan y a tus acciones con respecto al dinero.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Left as a newborn in a box outside Stoke City Football ground, her grandparents took her into their home. But instead of finding a sanctuary, Nicky was subjected to horrific sexual abuse throughout her childhood. In 1951, when Nicky was six years old, her glamorous-looking estranged mother arrived on the doorstep to 'rescue' her. But Nicky's hopes of a safe and loving family were very soon smashed, and her world became darker still.

9-year-old Nichole and her parents are evicted from their home because both of her parents are addicted to heroin. With nowhere left to turn, they are now homeless. In order to survive they must dig through dumpsters, beg, and steal. While living on the streets, Nichole struggles to understand why people treat them differently.

Her body is thawing, and the smell of death is oozing from her. I want to be sick, but I say nothing. I watch like I was told. Good girls, listen. I want to rub my legs clean; I want a shower. Startled when my mom announced she was done. I finally see. Even though I was watching, I did not truly see. I say nothing. I sit and watch. Wishing for heaven too. Survival is all I can think of, I must do as they say, or I will be next. I am trying to be strong but failing many times. Will I leave the summer alive? will I get to start 8th Grade? I was finally able to tell on my parents. Now I am ...

Frances Reilly and her sisters were abandoned by their mother outside Nazareth House Convent - a Belfast orphanage run by nuns. Little did they know the unimaginable cruelty they'd endure within its walls.

I was born to an abusive doctor named Ahaz in Kentucky, homeschooled and not even allowed to have friends. When I was nine, Ahaz discovered The Church of God in Christ, Mennonite (Holdeman) in Tennessee, and he forced us to move there. The Holdeman's were religious exempt from education beyond the eighth grade, and I was beat for begging to go to a high school. As a minor, I had to kiss approximately 200 different people on the lips, some of whom were complete strangers, for the sake of something called The Holy Kiss; only it didn't feel holy. Ahaz determined to break my independent, ...

The man who should have been there to help protect me, love me, and teach me about life did the opposite. I was told to keep quiet and not tell anyone our secret. A secret that filled me with fear and shame. I was sexually abused from ages five to twelve.

Sexual trauma can dim or even extinguish the spark of our personalities—but deep within us, our souls remain as bright and beautiful as the day God gave them to us. Little Sweetheart, the true account of a twelve-year-old girl trapped in a sexual relationship with an older dance teacher, is much more than a memoir. With vulnerability and honesty, Amber Gregory integrates both spiritual inspiration and careful research with her autobiographical story. As she shares her healing journey—a journey she took with her Divine Soul Mate at her side—she empowers us to learn along with her. She ...

"This novel is not for the faint of heart, but it rewards the brave with a riveting tale that grips deeply." DJ Moore A dark, psychological thriller that is sure to keep you up well past your bedtime After enduring a lifetime of abuse at the hands of the man that vowed to cherish her, Genny Carter knows only the role of the victim. More focused on avoiding punishment than the wellbeing of her three daughters, she ignored the terror inflicted on them by their father during their childhood. She kept his secrets. Now, in her sixties, Genny has had enough. She needs her daughters to help her ...

A story of survival… Twelve-year-old Alan Smith had everything going for him; he was athletic, popular, and excelled scholastically. The only problem was that his parents were criminals. The lies he was forced to tell to protect his parents isolated him; his entire life was based on deception. On April 23, 1967, the lies ended. That night, the police kicked in the door to his home and took his parents away. With that, every relationship in his life fell apart. His extended family abandoned him out of shame, and friendships based on dishonesty crumbled and collapsed. Alan soon found ...

More than 2,000,000 children worldwide are bought and sold each year to be used as slaves. This could be just one of their stories.... When his parents agree to send Tavi off to a special school in the city that promises wealth and success, they have no idea that they are handing their son over to real life human traffickers. Tavi's excitement soon turns into horror as he learns what kind of a life he has been forced into and the things that are expected of him. As his world comes crashing down around him, he struggles to stay true to himself in the midst of the darkness. But when one of ...

Mia's daddy made Mama anxious when he came to visit. He was a large man, even for a grownup, and he frightened Mama. Mia guessed she would be frightened of him too, if he hit her like he hit Mama. But he never did. How could he? Mia was his little mouse. Mia wished she wasn't little. She wished she was strong. She wished she could make it stop. Tonight Mia discovers she can. A short story of paranormal horror, "Little Mouse" received an Honorable Mention in 2015 from the L. Ron Hubbard Writers of the Future contest.

When you’re a scapegoat in an abusive household, the scapegoating doesn’t end when you turn 18. Author Dani Donnelly is just now finding this out at age 50, and she’s about to show the world through her memoirs how pervasively damaging an abusive home can be. Her lifelong narcissistic abuser, however, is taking unthinkable steps to put a halt to Dani’s plan. This novel is a chilling tale of survival.

In the best-selling tradition of Smashed and The Glass Castle, this raw, eye-opening memoir tells the powerful story of Elizabeth Garrison's fractured childhood, descent into teenage drug addiction, and struggle to overcome nearly insurmountable odds. Elizabeth invites the listener behind the closed doors of a picture-perfect Christian family to reveal a dark, hidden world of child abuse, domestic violence, and chilling family secrets all performed in the name of God under the tyrannical rule of her father.

Tressa Middleton made UK history when she became Britain's youngest mum in 2006 aged just 12 years and eight months. Her case provoked shock and outrage - but the truth behind the headlines was far sadder than anyone could ever have imagined. Born into a life of poverty and neglect, Tressa was forced to grow up fast when was she taken into care at just four years old. She was returned to her mother's chaotic world, but by the age of seven, she was being abused by her own brother and at 11 years old she fell pregnant with his child. For years she kept his dark secret in an attempt to hold her family together until the truth threatened to destroy her completely.

Just a Girl is the shocking true story of Scarlett Jones, who was abused by her loved ones, groomed and trafficked by a gang, all the while fearing for her life. Scarlett is just 8 years old when the horrific abuse at the hands of her father begins. It creates a world of shocking normality, one that she can only escape in her mind. Little Scarlett dreams of a time when she can be free... and then she meets Ed. Groomed and trafficked by her boyfriend, Scarlett realises she has been primed for abuse ever since she was a child. This is her harrowing story.