Ruby Wax's No-Brainer: It's All in the Mind
An Audible Original
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Narrated by:
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Ruby Wax
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By:
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Ruby Wax
About this listen
Could we be happier? Calmer? Better human beings?
In this Audible Original, Ruby Wax hunts down her heroes - brain scientists - in the UK and across America, to learn more about what makes us tick: why we get stressed, how we feel pain, what makes us addicted - and has a lot of fun along the way.
She faces death with Past Mortems author Carla Valentine, explores how video games affect our attention with gamification expert Gabe Zichermann, and discovers the benefits of vaginal smearing with Professor Tim Spector. Natural Born Learners author Alex Beard reveals what teenagers really need to know for a good education and visitors to a New York soup kitchen help Ruby confront her fear of compassion.
In No-Brainer Ruby draws on memories of her own difficult childhood and long history of depression and makes you laugh out loud with her frank observations and anarchic questions. You’ll learn a lot about your brain, and hear a ton of advice on how to use it better.
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Editorial Review
Get to know your brain At the intersection of science and storytelling is actress, lecturer, and mental health campaigner Ruby Wax and her new Audible Original, No-Brainer. It’s more than just an informative listen about neurology: it’s also a riveting exploration of the human psyche told through travel across the US and UK, interviews with cutting edge neuroscientists, and frank-yet-relatable anecdotes about growing up with a slightly atypical brain. Plus, if you’re stressed out, dealing with a hormonal teenager, or looking for the meaning of life, Ruby has tips for that. After all, happiness is just a chemical balance away. —Rachael X., Audible Editor
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- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
What listeners say about Ruby Wax's No-Brainer: It's All in the Mind
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Marjorie Alexander
- 12-03-20
Educational and Witty
I stumbled upon Ruby while looking for my next Audible audiobook. I’m thrilled that I found this book. I have listened to it while doing my daily 3 mile walk and learned some strategies I can use to live with my 21 year old who has a history of Depression and the latest diagnosis being Bipolar.
I especially loved how honest Ruby was. In the last chapter, for example, she was very upset with her test results regarding aging and openly told the doctor she was very disappointed with the results. It takes balls to share that way with an audience. (I think Ruby would say it that way).
Personally, I was diagnosed with Stage 4 Lung Cancer (non-smoker) that metastasized to various other parts of my body, especially my brain. For folks with a diagnosis that is less than wonderful, I recommend Ruby’s approach to mindfulness. I have outlived my prognosis for almost a year and plan to continue what has worked so far, which includes a GIANT dose of mindfulness.
I’m looking forward to my next Ruby Wax audiobook.
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- veronica carlsson
- 08-08-19
Love It
Funny take on the hard topic of depression and how to deal with it.
Listening to Ruby's voice in this audiobook gave me so much more than reading it in a paper book.
Happy to recommend it to anyone who like to learn about depression, the brain and how to handle it/yourself.
Thanks Ruby! /V
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- cristina feeley
- 10-24-18
worth listening twice
so much to learn! I'll definitely be listening again. Ruby's cute, too, and awesome guest speakers
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- Luke Anderson
- 09-25-22
great informational book with good humor mixed in.
learned a lot and had a few laughs while doing so. this book kept me entertained and listening the whole time.
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- Cloubom
- 02-21-23
Chock full of interesting stuff
This book was chock-full of interesting information that I found to be helpful as a human being. So much so that I am going to have to listen to it again and, possibly again to try to process and absorb all of it. I found Ruby to be funny. She is over the top, but definitely my kind of humor. I’m going to be looking for more of her work so I can learn more and keep on laughing.
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- Stephanie
- 01-05-20
loved it!
loved every minute and learned a lot! can not wait to listen to more of Ruby!
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- Patricia
- 06-18-23
Awesome book
So much insight into how our brains work. Ruby’s humor and knowledge rewired my brain!
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- Amazon Customer
- 08-15-22
very Ruby
I always liked Rubys style of doing an interview and you can sense her eagerness to get the information conveyed. interesting people she is bringing along with her.
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- Kindle Customer
- 09-04-24
The no nonsense thinking and attitude
The constant bantering about who has to be slept with to get something. To me this was disrespectful to the professional.
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- Maura Casey
- 12-02-18
Ruby gets in the way
This conveys great information in an interview format but there were times I wanted to scream, “Ruby...TOO MUCH INFORMATION!!!” Her self-disclosures were often helpful but a few were painful to hear (her mother placing her daughter’s hand on a hot burner to teach her not to touch a hot stove - what psychosis is this?}. Others were inappropriate; joking about smearing her babies with her own vaginal fluid because they were born by c-section and thus, did not have the antibodies that come with a vaginal birth. I could have lived without that. Other insights were good; a high point was an interview with a woman who lives with constant pain from a spinal cord injury serenely and without drugs, using mindfulness and meditation. Amazing. But Ruby got in the way too often.
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1 person found this helpful