Self Care for Black Women
5 Books in 1 | A Powerful Mental Health Workbook to Quiet Your Inner Critic, Boost Self-Esteem, and Love Yourself
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Narrated by:
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Virtual Voice
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By:
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Layla Moon
This title uses virtual voice narration
About this listen
A Collection of Five Essential Books for Any Black Women Looking to Prioritize Their Mental, Spiritual, and Emotional Well-Being
This compilation book includes:
- Emotional Self Care for Black Women: A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself
- Spiritual Self Care for Black Women: A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul
- 365 Powerful Positive Affirmations for Black Women: Reprogram Your Mind to Boost Confidence, Self-Esteem, Attract Success, Money, Health, and Love
- 365 Badass Positive Affirmations for Strong Black Women: For BIPOC Women to Overcome Negative Thinking, Increase Confidence, and Self-Love
- One Year Self-Discovery Journal for Black Women: 365 Eye-Opening Questions to Discover Your Self, Raise Self-Esteem, and Embrace Your True Beauty
Not only do these books provides you with useful knowledge and inspiration, but also with a journal to record your own self-care journey. Each book has been chosen with care to provide black women a comprehensive picture of self-care, encompassing subjects like physical health, emotional health, mental wellbeing, and the importance of sisterhood and community.
You will acquire the skills and information necessary to take charge of your own mental health and develop a self-care strategy that works for you after reading these books. This box set is the ideal resource whether you're trying to develop your practice or are just beginning your self-care journey.
If you’re ready to start, grab this book today.
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Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.
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Great book for mental health
- By Madame Butterflyy on 06-15-22
By: Oludara Adeeyo
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365 Badass Black Girl Affirmations
- Positive Thoughts to Create Success, Wealth, and Higher Self-Esteem for Powerful Women
- By: Jasmine Greene
- Narrated by: Yasmine Johnson
- Length: 1 hr and 3 mins
- Unabridged
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Do you want to become a powerful black women while only dedicating a few minutes of your time each day? It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the women you are meant to be.
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Dear Black Woman
- By Brycelyn on 06-02-23
By: Jasmine Greene
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The Only Hoodoo for Beginners Book You’ll Ever Need
- Most Effective Magic Spells in Rootwork and Conjuring with Herbs, Roots, Candles, and Oils
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 3 hrs and 46 mins
- Unabridged
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100 Years’ Worth of Magic – At Your Fingertips. The Complete Guide to Casting Spells and Charms for Financial, Emotional, and Spiritual Betterment Would you like to transform your life and learn spells used by our ancestors? Do you know what and how important Spiritual Cleansing is? Have you been fascinated to discover the truth about the mystical world that's being hidden from us? You're about to reveal a whole new specter of possibilities in your life... Hoodoo magic often uses disregarded but high-potential materials that, when combined with the right ingredients, can be unstoppable....
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First time beginners explained !
- By Jay Xo on 11-04-24
By: Layla Moon
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The Divine Feminine
- Awaken Your Goddess Feminine Energy, Achieve Emotional Healing, and Become The Women You Are Meant to Be
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 3 hrs and 23 mins
- Unabridged
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Awaken The Divine Feminine Within You and Embrace Your Inner Goddess… These words have been swirling all around us for ages. You’ve seen them all over on social media. But, what does it really mean? The Divine Feminine is you. The real, authentic, and uncut version of yourself, before life happened. Before you learnt to become smaller, pushed yourself to become harder so that you’d fit into the society you found yourself in. But now? You feel like you’re missing a part of yourself. Your life is filled with activity, but you struggle to find meaning in it all. You are not alone. In ...
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Lovely book!
- By Juniper on 08-07-24
By: Layla Moon
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The Heart of a Woman
- By: Maya Angelou
- Narrated by: Maya Angelou
- Length: 3 hrs and 1 min
- Abridged
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In the fourth volume of her autobiography, The Heart of a Woman, Angelou's turbulent life breaks wide open with joy as the singer-dancer enters the razzle-dazzle of fabulous New York City. There, at the Harlem Writers Guild, her love for writing blazes anew. Her compassion and commitment lead her to respond to the fiery times by becoming the northern coordinator of Martin Luther King's history-making quest. A tempestuous, earthy woman, she promises her heart to one man only to have it stolen, virtually on her wedding day, by a passionate African freedom fighter.
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Ripoff - Summary of the Book
- By Raquel on 10-26-20
By: Maya Angelou
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Your Next Level Life
- 7 Rules of Power, Confidence, and Opportunity for Black Women in America
- By: Karen Arrington
- Narrated by: L. Malaika Cooper
- Length: 1 hr and 17 mins
- Unabridged
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Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you. Leave a legacy of Black excellence: With the seven simple rules, you'll learn how to bring your career, income, and lifestyle to that next level. Don't settle for a life of invisibility and mediocrity. Set ambitious goals, reach for bigger opportunities, and know that you are brave enough to get what you deserve.
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Very motivating
- By Alisa on 01-07-25
By: Karen Arrington
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The Only Law of Attraction Book You'll Ever Need
- The Complete Guide to Manifesting Money, Love, Health, and Anything You Want in Life
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 3 hrs and 17 mins
- Unabridged
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It’s Time to Live the Life You’ve Always Wanted and Manifest Your Dreams Have you ever dreamed of living a life where you can actually do all the things you’ve always wanted to do? Ever wanted to be healthy, financially secure, and spend your time on meaningful things like having a satisfying career and fulfilling relationships? While some people may scoff at the idea of living their dream lives, there are so many people out there in the world who have done just that, all through the power of the Law of Attraction and taking control of their thoughts, actions, and future. The Only Law...
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Simple but concise
- By Patrick N. on 12-31-24
By: Layla Moon
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The Little Black Book of Success
- Laws of Leadership for Black Women
- By: Elaine Brown, Marsha Haygood, Rhonda McLean
- Narrated by: Shari Peele
- Length: 4 hrs and 11 mins
- Unabridged
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Three powerful African-American female executives celebrate their gender and heritage as they share their secrets for success in this effective guide for businesswomen. Ways to communicate thoughtfully, trust yourself, and exude self-esteem are just a few tactics the authors discuss for those who want to enter the workforce as confident leaders.
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A must read for all business women
- By Amanda on 12-03-10
By: Elaine Brown, and others
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The Audacity to Be Queen
- The Unapologetic Art of Dreaming Big and Manifesting Your Most Fabulous Life
- By: Gina DeVee
- Narrated by: Gina DeVee
- Length: 10 hrs and 22 mins
- Unabridged
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With spectacular flair, beautiful pearls of wisdom, and life-changing stories of unexpected triumph, The Audacity to Be Queen takes you on a journey to empower the queen within. Gina DeVee shares the steps, exercises, meditations, prayers, and journal prompts to release all forms of self-doubt and self-sabotage so you can discover the best version of you. Only from the position of queen can you fulfill your calling, and in this pivotal moment, time is of the essence. The age of queen is now.
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This is geared to a certain kind of woman
- By susan on 11-01-21
By: Gina DeVee
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Positive Affirmations for Black Women to Increase Confidence and Self-Love Volumes 1-3: Written for BIPOC Women with a Focus on Motivation, Leadership, Healing, Growth, Health, Money, and Success
- By: Kayla Holder
- Narrated by: Latasha Kennedy, Nyamukandawiri Banda, Nana Benewaah
- Length: 10 hrs and 18 mins
- Unabridged
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This audiobook contains a collection of powerful affirmations from three volumes written specifically for BIPOC women. Volume one contains 75 affirmations, volume two holds 250, and volume three has 500. Each one comes with a variety of different background sounds so you can choose the most soothing one for you. The purpose and intent behind these affirmations is to empower you, increase your overall confidence and self-love, and give you the support you need in this ever-changing world.
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Struggled with it.
- By Amazon Customer on 01-09-23
By: Kayla Holder
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Woman Evolve: Audio Bible Studies
- Break Up with Your Fears and Revolutionize Your Life
- By: Sarah Jakes Roberts
- Narrated by: Sarah Roberts
- Length: 2 hrs and 20 mins
- Unabridged
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Whether you’re attempting to recover from a setback, break free from an addiction, or bring forth good fruit despite the forbidden fruit you were exposed to, God has a redeeming plan for you—just like He did for Eve. He wants to bless you and bless people through you. You are a beautiful, vast, ornate demonstration of God’s thoughts and hope for humanity. Join Sarah Jakes Roberts for this six-week audio Bible study exposing the truth that you were born to bring light to the darkness, a revolution of faith to the next generation, and a smile in the wild!
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I Love Woman Evolve!
- By Felicia on 07-14-24
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Self-Compassion for Black Women: Escape the Prison of Negative Self Talk, Silence Your Destructive Inner Critic, and Enable Emotional Healing Even If You’ve Been Hard on Yourself in the Past
- Self-Help for Black Women
- By: Nya Love
- Narrated by: J.D. Watley
- Length: 3 hrs and 22 mins
- Unabridged
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Imagine feeling confident, empowered, and deeply connected with yourself as a black woman. Picture a life where you no longer doubt your worth, where you speak your truth unapologetically, and where you embrace your imperfections with love and kindness. This journey towards self-compassion is not only possible, but it is also vital for your well-being and happiness.
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Self worth is important
- By MYLA M HERNDON on 11-13-24
By: Nya Love
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- By: Rheeda Walker PhD, Na'im Akbar PhD - foreword
- Narrated by: Janina Edwards
- Length: 7 hrs and 33 mins
- Unabridged
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There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.
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Great Book!
- By Ginger on 12-20-20
By: Rheeda Walker PhD, and others
What listeners say about Self Care for Black Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 09-06-24
Eye Opener
This was definitely an eye opener. Much Gratitude to you Layla for taking the leap of faith!!!💜💜💜
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- Cumbrlnd
- 11-11-24
Loved the prospective it's written from
I typically don't like digital voice but this one was actually enjoyable.
I like this so much I listened twice and bought the hard copy of the last book
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