Social Emotional Learning for Young Adults
Master Mindfulness, Emotional Intelligence and Empathy for Success in College and Life
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Amber Gulla
-
By:
-
Heidi Bodanis
About this listen
In the vibrant yet challenging journey of young adulthood, mastering social-emotional skills can be the key to thriving in college and beyond.
This audiobook is an essential guide for those looking to enhance their emotional intelligence, cultivate mindfulness, and foster empathy, equipping them for personal and academic success.
Bonus Chapter: Affirmations to foster self-compassion
Join Sam, a 19-year-old business major, and his friends as they navigate the complexities of young adulthood. Through engaging narratives and real-life scenarios, this book explores the profound impact of social-emotional learning (SEL) on personal growth and well-being.
Key Highlights:
- Emotional Intelligence: Discover the core of SEL and how it can transform your interactions and self-awareness.
- Mindfulness Practices: Learn techniques for staying present and managing stress effectively.
- Resilience Building: Develop strategies to bounce back from setbacks stronger than ever.
- Assertive Communication: Master the art of expressing your needs confidently without being aggressive.
- Healthy Relationships: Build and maintain meaningful connections while navigating challenges.
- Stress and Anxiety Management: Ute SEL techniques to manage stress and anxiety in everyday life.
- Empathy Development: Cultivate empathy to enhance your understanding of others and build stronger bonds.
This comprehensive guide is a toolkit for young adults to navigate college life with grace and confidence. Each chapter offers practical strategies, reflective questions, and real-life examples to help you apply SEL principles to your own experiences.
Whether you're a student, a young professional, or someone looking to improve your emotional intelligence, this audio is your companion to a more mindful, emotionally intelligent, and fulfilling life.
©2024 Heidi Bodanis (P)2024 Heidi BodanisListeners also enjoyed...
-
Bedtime Stories for Awesome Boys
- Fall Asleep Fast with Trucks, Tanks, Ninjas and Superheroes in Sweet Dreamy Tales of Courage, Kindness and Kids Believing in Themselves
- By: Beth Camby
- Narrated by: Maria L. Johnson
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you struggle to get your little guy to settle down for bed? Is he a fan of roaring trucks, mighty tanks, fearless ninjas, and unstoppable superheroes? Bedtime Stories for Awesome Boys is the perfect solution!
-
-
Perfect Bedtime Stories
- By J. Lee on 12-23-24
By: Beth Camby
-
Fun Short Stories for Seniors Whimsical and Amusing Pet Escapades
- Heartwarming and Nostalgic Stories with Trivia are Engaging, Uplifting Reads That Stimulate Minds and Foster Connections (Silver Fitness: For Your Mind)
- By: Tenlee Graham
- Narrated by: Michelle Renee Tribble
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Even if traditional books have felt frustrating to listen to, these short, accessible stories will keep your mind engaged and heart warmed.
-
-
A Charming Collection of Pet Stories
- By Audiobook Critic on 12-19-24
By: Tenlee Graham
-
Cómo ligar como un profesional: Habilidades esenciales para atraer a las mujeres [How to Flirt Like a Pro: Essential Skills for Attracting Women]
- By: Josh Williams
- Narrated by: Pacho
- Length: 2 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
¿Cansado de no saber qué decir o hacer cuando intentas atraer a una mujer? ¡Eso se acabó! En Cómo Ligar Como Un Profesional, el autor Josh Williams revela los secretos mejor guardados para conquistar a cualquier mujer con confianza y naturalidad. Este libro no es solo una guía básica; es tu manual definitivo para dominar las habilidades sociales y emocionales necesarias para convertirte en un experto en seducción.
-
-
Gran libro
- By Go Blue on 12-25-24
By: Josh Williams
-
Money Skills
- The Modern Money Mindset for Teens: Unlock the Secrets of Smart Saving, Effective Budgeting, and Wise Investing with Expert Tips, Tricks, and Tools to Equip Teenagers for Life
- By: Miles JD
- Narrated by: Tim Alexander
- Length: 4 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you a teen eager to unlock your potential or a parent ready to support your child's journey? "Money Skills Mastery for Teens" by Miles JD is the ultimate guide to transforming aspirations into reality. This comprehensive book provides practical tools, inspiring stories, and actionable steps to help teens navigate their career paths with confidence and excitement.
-
-
Empower Your Teen with Essential Money Skills
- By Taha on 12-24-24
By: Miles JD
-
Pilates Fusion for Women
- Pilates + Weight Training + Eating Healthy = Transformation (A 12 Week Step-By-Step Guide) (Woman Strong - Get Fit, Eat Healthy and Gut Focused. Become Your Best You, Book 2)
- By: Christine R. Scott
- Narrated by: Sarah Wells Bull
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock your SUPERPOWER in 12 weeks by combining Strength Training, Pilates and Eating Healthy in one routine! This book is a step-by-step guide with clear exercises by week that progress as you become stronger and more able. It is also a step-by-step guide to eating the right foods in the right amounts that will ensure you hit your weight loss goals.
-
-
Transform Your Body and Mind in 12 Weeks
- By Chris0206 on 12-08-24
-
Tai Chi & Qigong: Balancing Exercises for Seniors
- Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)
- By: Alison Blaire
- Narrated by: Steve Schaeffer
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Tai Chi & Qigong Balancing Exercises For Seniors, you will uncover the secrets of these ancient Chinese practices, now tailored for your golden years. This comprehensive manual demystifies Tai Chi and Qigong and delivers a host of enriching benefits right to your doorstep. Dive into the philosophy of Yin and Yang, the life energy of Qi, and learn how these principles can transform your whole existence.
-
-
Tai Chi is my passion
- By Jerrilynn Goler on 10-10-24
By: Alison Blaire
-
Bedtime Stories for Awesome Boys
- Fall Asleep Fast with Trucks, Tanks, Ninjas and Superheroes in Sweet Dreamy Tales of Courage, Kindness and Kids Believing in Themselves
- By: Beth Camby
- Narrated by: Maria L. Johnson
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you struggle to get your little guy to settle down for bed? Is he a fan of roaring trucks, mighty tanks, fearless ninjas, and unstoppable superheroes? Bedtime Stories for Awesome Boys is the perfect solution!
-
-
Perfect Bedtime Stories
- By J. Lee on 12-23-24
By: Beth Camby
-
Fun Short Stories for Seniors Whimsical and Amusing Pet Escapades
- Heartwarming and Nostalgic Stories with Trivia are Engaging, Uplifting Reads That Stimulate Minds and Foster Connections (Silver Fitness: For Your Mind)
- By: Tenlee Graham
- Narrated by: Michelle Renee Tribble
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Even if traditional books have felt frustrating to listen to, these short, accessible stories will keep your mind engaged and heart warmed.
-
-
A Charming Collection of Pet Stories
- By Audiobook Critic on 12-19-24
By: Tenlee Graham
-
Cómo ligar como un profesional: Habilidades esenciales para atraer a las mujeres [How to Flirt Like a Pro: Essential Skills for Attracting Women]
- By: Josh Williams
- Narrated by: Pacho
- Length: 2 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
¿Cansado de no saber qué decir o hacer cuando intentas atraer a una mujer? ¡Eso se acabó! En Cómo Ligar Como Un Profesional, el autor Josh Williams revela los secretos mejor guardados para conquistar a cualquier mujer con confianza y naturalidad. Este libro no es solo una guía básica; es tu manual definitivo para dominar las habilidades sociales y emocionales necesarias para convertirte en un experto en seducción.
-
-
Gran libro
- By Go Blue on 12-25-24
By: Josh Williams
-
Money Skills
- The Modern Money Mindset for Teens: Unlock the Secrets of Smart Saving, Effective Budgeting, and Wise Investing with Expert Tips, Tricks, and Tools to Equip Teenagers for Life
- By: Miles JD
- Narrated by: Tim Alexander
- Length: 4 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you a teen eager to unlock your potential or a parent ready to support your child's journey? "Money Skills Mastery for Teens" by Miles JD is the ultimate guide to transforming aspirations into reality. This comprehensive book provides practical tools, inspiring stories, and actionable steps to help teens navigate their career paths with confidence and excitement.
-
-
Empower Your Teen with Essential Money Skills
- By Taha on 12-24-24
By: Miles JD
-
Pilates Fusion for Women
- Pilates + Weight Training + Eating Healthy = Transformation (A 12 Week Step-By-Step Guide) (Woman Strong - Get Fit, Eat Healthy and Gut Focused. Become Your Best You, Book 2)
- By: Christine R. Scott
- Narrated by: Sarah Wells Bull
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock your SUPERPOWER in 12 weeks by combining Strength Training, Pilates and Eating Healthy in one routine! This book is a step-by-step guide with clear exercises by week that progress as you become stronger and more able. It is also a step-by-step guide to eating the right foods in the right amounts that will ensure you hit your weight loss goals.
-
-
Transform Your Body and Mind in 12 Weeks
- By Chris0206 on 12-08-24
-
Tai Chi & Qigong: Balancing Exercises for Seniors
- Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)
- By: Alison Blaire
- Narrated by: Steve Schaeffer
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Tai Chi & Qigong Balancing Exercises For Seniors, you will uncover the secrets of these ancient Chinese practices, now tailored for your golden years. This comprehensive manual demystifies Tai Chi and Qigong and delivers a host of enriching benefits right to your doorstep. Dive into the philosophy of Yin and Yang, the life energy of Qi, and learn how these principles can transform your whole existence.
-
-
Tai Chi is my passion
- By Jerrilynn Goler on 10-10-24
By: Alison Blaire
-
Herbal Tincture Mastery
- Your Step-by-Step Guide to Crafting Natural Remedies for Restful Sleep, Calming Anxiety, Boosting Energy, and Healing Common Ailments
- By: Stephen H Sharp
- Narrated by: Chase Via
- Length: 4 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Craft powerful, natural remedies in the comfort of your home – discover how to start your personalized herbal apothecary for you and your loved ones. Whether you’re struggling with stress, anxiety, body aches, or difficulties in sleeping, you’re sure of one thing: you want to reclaim control over your health. This is where the power of herbal tinctures comes in.
-
-
A MUST-LISTEN!
- By William on 07-29-24
By: Stephen H Sharp
-
Divorcing a Narcissist
- Prepare for a High-Conflict Divorce, Succeed in Family Court, Recover from Emotional Abuse, and Embrace a New Beginning Without Your Toxic Ex
- By: Claire Brown
- Narrated by: Nancy Higgins
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Many individuals like you are caught in the web of emotional and psychological abuse, wondering how to reclaim their lives and ensure a safe and stable environment for their children. The reality is arduous, but the solution is within your reach. Introducing "Divorcing a Narcissist," your comprehensive guide to navigating the treacherous waters of high-conflict divorce, succeeding in family court, and emerging stronger than ever.
-
-
Feel empowered and take back control
- By Alerise L Cornell on 12-06-24
By: Claire Brown
-
Bedtime Stories with Calming Meditations for Kids
- Children Fall Asleep Fast While Learning Mindfulness, Confidence, and Anti-Anxiety Strategies From Kittens, Crocodiles, Cave Divers and More
- By: Beth Camby
- Narrated by: Katherine Sehulster
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Struggles with bedtime? Looking for a fun way to teach your child emotional resilience? Bedtime Stories with Calming Meditations for Kids is your answer!
-
-
Saving Grace for Sleep Deprived Parents
- By Greywalls on 10-24-24
By: Beth Camby
-
From Likes to Sales
- Digital Marketing Simplified: Modern Cutting-Edge Strategies for Small Business Growth in SEO, AI, Influencer, and Social Media Marketing
- By: Joyce T.
- Narrated by: Brian Morrow
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Inside this book, you will uncover simplified, cutting-edge strategies specifically designed to fuel small business growth across SEO, AI, influencer, and social media marketing. Imagine transforming your digital presence without breaking the bank or getting lost in technical jargon. Now, it’s possible.
-
-
Full of good information
- By Ghada E. on 12-26-24
By: Joyce T.
-
The Ultimate Prepper's Survival Handbook
- Face any Scenario with Life-Saving Strategies, Self-Defense Techniques, and Long-Term, Self-Sufficient Living off Grid
- By: Archer Moss
- Narrated by: Brian Adkins
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Don't let procrastination compromise your security. Take action now to protect yourself and your loved ones. Imagine a massive solar flare disrupts all modern conveniences: power grids fail, communications break down, and essentials become scarce. In this chaos, preppers stand ready with a robust emergency plan and crucial supplies. Would you rather face crises scrambling or prepared? This guide empowers you with the foresight and tools for effective pre-planning, ensuring you navigate crises with control.
-
-
The Way Things Are Going, You need it
- By Mr. Lyon on 09-07-24
By: Archer Moss
-
Emotional Intelligence 101
- How to Transform Your Entire Life with EQ
- By: Kai Suzuki
- Narrated by: C. M. Snyder
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ready to transform your life from the inside out? Discover how you can harness Emotional Intelligence to thrive in every aspect of your life! Your ability to understand and manage emotions—both yours and others'—plays a crucial role in determining your outcomes. Imagine being a leader who inspires your team, earning respect and admiration. A partner who responds with empathy, nurturing deep connections. Or someone who recognizes stress and implements coping strategies, emerging stronger and more resilient.
-
-
Practical and Eye-Opening Guide to Building EQ
- By shanskan on 11-14-24
By: Kai Suzuki
-
Super Strikers: Ronaldo, Messi, Neymar, Mbappe, Haaland
- Amazing Soccer Stories for Kids Ages 8-14
- By: Zach Rosenthal
- Narrated by: Darren Joel
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine tackling the exciting world of soccer and meeting its greatest players—Ronaldo, Messi, Neymar, Mbappe, and Haaland, even if you have never followed the sport before! Do you dream of scoring the perfect goal, just like your favorite soccer icon? Perhaps you seek inspiration to fuel your passion for the sport, and to learn how the biggest soccer stars made their mark on the world..
-
-
Inspiring for athletes
- By Yvonne Cash on 09-15-24
By: Zach Rosenthal
-
The Anxious Attachment Recovery Handbook
- Proven Techniques to Build Trust in Relationships – Develop Meaningful Connections - Enhance Inner Security & Emotionally Thrivel
- By: Tanya Dransfield DHP (Adv)
- Narrated by: Tanya Reuter
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
With a foreword by Andrew Mercer, a registered clinical psychotherapist, this book by Tanya Dransfield, a seasoned psychotherapist, offers clear, practical advice for transforming anxious attachment. It’s ideal for anyone seeking secure, confident connections in love, family, friendships, and even at work.
-
-
Practical and Supportive
- By AmyA on 12-08-24
-
Overthinking in Relationships and Survivors of Alzheimer's
- A Caregiver's Guide to Mental Health and Aging
- By: Joseph Mendoza
- Narrated by: Shania Lynn
- Length: 4 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overthinking in Relationships and Survivors of Alzheimer's: A Caregiver's Guide to Mental Health and Aging emerges as a beacon of light, offering a repository of understanding and strategies for those entrenched in the dual challenges of caregiving and personal mental health. This compassionate guide delves deep into the heart of Alzheimer’s caregiving, coupled with the pervasive challenge of overthinking in personal relationships.
-
-
Caring with Compassion
- By Natalie JN on 08-29-24
By: Joseph Mendoza
-
Teen Empowerment Two-in-One Collection Master Life & Money Skills Early for a Happy Life
- By: Ethan Wealthman
- Narrated by: Roshelle Tufte
- Length: 8 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
The teenage years are an exciting time of growth, but they can also be overwhelming with new responsibilities and decisions. The TEEN EMPOWERMENT TWO-IN-ONE COLLECTION equips teen with essential tools to manage time, build a strong personal brand, and make informed decisions, while also unlocking the secrets to financial independence. This comprehensive guide blends life skills with financial literacy, empowering your teen to thrive confidently and secure their future.
-
-
Financial literacy starts young
- By The Fosters on 12-23-24
By: Ethan Wealthman
-
Love Smarter with AI
- How to Use Artificial Intelligence for Modern Couples Therapy: Strengthen Connection, Restore Intimacy and Achieve Lasting Relationship Health
- By: Taylor Blake
- Narrated by: Jay Johnson
- Length: 4 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Imagine having your own digital therapist at your fingertips, available anytime, anywhere, offering personalized support—without the high costs and time commitment of traditional therapy. In today's fast-paced digital world, this is the future of therapy—one that offers flexibility, real-time insights, and personalized support. This isn't just therapy reimagined; it's therapy evolved. Say goodbye to costly sessions and rigid schedules, and say hello to a dynamic, modern approach that grows with your relationship.
-
-
Opened my mind to the possibilities
- By Myra L Johnson on 12-07-24
By: Taylor Blake
-
The Complete Holistic Wellness Handbook
- Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
- By: Benz Joe
- Narrated by: Layne Burkette
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is your life being constantly disrupted by stress, feeling unwell, or the chaos of daily life? Do you crave an all-natural approach to wellness but feel overwhelmed by the immense amount of information? Perhaps you've heard about holistic wellness practices like aromatherapy, yoga, Ayurveda, and herbal medicine, but you don't know where to start.
-
-
Very Good
- By Rachel VanHaften on 08-11-24
By: Benz Joe
Related to this topic
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
-
Overall
-
Performance
-
Story
21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
-
-
Helps with clarity!
- By Anonymous User on 12-25-24
By: Michelle Poler
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
-
-
The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
-
-
Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
-
Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
-
-
I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
-
How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
-
-
3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
What listeners say about Social Emotional Learning for Young Adults
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Chika Njoku
- 07-15-24
Highly Recommended
A must listen to all. It provides priceless insights and practical guidance to promote wellbeing and personal growth.With a focus on empathy, emotional intelligence, mindfulness, and resilience-building, this audiobook gives listeners useful tools to effectively manage relationships, academic challenges, and personal growth.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amanda B
- 07-14-24
SEL UNlocked
This is a great story well told to promote awareness of social-emotional learning. Sam and Co dive into self-awareness, mindfulness, and resilience tips and tricks. My favorite aspects were fostering healthy relationships and how to manage anxiety better. The affirmations were a fantastic bonus!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Brian S. Mahoney
- 09-16-24
Great Emotional Success Guide for Young Adults
What I like about "Social Emotional Learning for Young Adults" by Heidi Bodanis is that it is a insightful resource that equips young adults with essential tools to navigate the challenges of college and life. Each chapter covers key aspects of emotional intelligence, from mindfulness and resilience to empathy and stress management, offering practical strategies and real-life examples. The book's engaging narratives, make complex SEL concepts relatable and easy to apply. Bodanis’ focus on assertiveness and healthy communication shines, providing a foundation for building stronger, more meaningful relationships. This book is an excellent companion for anyone looking to grow emotionally and succeed both personally and academically.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Greywalls
- 09-14-24
Mothers Need this Book
I wasn't sure what I would get when I bought this, and let me say I was more than pleasantly surprised! So many insights into the mind of young adults...it really gave me ways to relate with my young adult. No more fighting, more understanding. Thank you Heidi for this important book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anshul Mathur
- 07-13-24
Excellent book on Emotional Intelligence
This book gives so much good information on emotional well being, I really liked the concept of SEL. The examples given in the book are very real-life and educational, I think this is one of the best books I have read on Emotional Intelligence and how one can improve their overall well being by being mindful and emotionally healthy. Awesome book and great narration.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- APhillips
- 07-16-24
Early Adulthood challenges
I loved this audiobook and its narrator. SEL is essential for academic life and career. If you can master the skills introduced here through real-life scenarios, you'll have a great headstart on life! In this audio, we learn about mindfulness and resilience, assertiveness in communication, navigating peer pressure, easing stress and anxiety, building empathy and career planning. We also get a bonus section of affirmations for self-compassion. A must read book packed full of skills to master.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Evie
- 07-22-24
Essential Life Skills
Social Emotional Learning for Young Adults by Heidi Bodanis is an enlightening listen that equips young adults with vital skills in mindfulness, emotional intelligence, and empathy. This audiobook truly transformed my perspective, offering practical tools for success in both college and life. Highly recommended!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Moogie
- 07-14-24
helpful
Social Emotional Learning for Young Adults" is a vital audiobook that adeptly navigates the challenges of early adulthood, offering indispensable insights into emotional intelligence, mindfulness, and empathy. Through the relatable experiences of Sam and his friends, listeners gain practical strategies to enhance self-awareness, manage stress, and foster healthier relationships. Each chapter is packed with actionable advice, from assertive communication to resilience-building techniques, making it an essential toolkit for anyone seeking personal growth and academic success. Whether you're a student or young professional, this audiobook equips you with the skills needed to thrive in both personal and professional realms, ensuring a more fulfilling and emotionally intelligent journey ahead.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- GrammyG
- 07-12-24
Essential Read for Young Adults
This book has had an incredibly impactful impact on my journey through college. The insights on mindfulness, emotional intelligence, and empathy have helped me manage stress and improve my relationships and academic performance. The real-life examples and practical exercises are easy to implement and have made a noticeable difference in my daily life. I highly recommend this book for any young adult looking to enhance personal and professional success.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Hello Kitty
- 07-12-24
Thrive in Young Adulthood
This is a practical audio guide for mastering social-emotional skills in college and beyond. Sam, a 19-year-old business major, and his friends share their journeys through engaging stories. The audiobook covers emotional intelligence, mindfulness, resilience, and more. Narrator's voice makes it easy to absorb the material.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!