Preview
  • Summary of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Dr. Steven Gundry

  • By: OneHour Reads
  • Narrated by: Krista Nicely
  • Length: 1 hr and 49 mins
  • 4.0 out of 5 stars (126 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Summary of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Dr. Steven Gundry

By: OneHour Reads
Narrated by: Krista Nicely
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Book Summary of The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain by OneHourReads

(Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

In the book, The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain, Dr. Steven Gundry sets out to demystify long-held myths about plant-based foods. These foods, believed for the most part, to be healthy, have been responsible for hurting the human body for so long.

Gundry exposes the real cause of weight problems, and if you’re one of those people who seem to be eating right and doing all the right exercises, yet suffering weight problems and related diseases, then you’ll want to listen to this audiobook. Gundry’s book contends that your weight loss efforts are failing not because of any fault of yours, but because you’re misinformed.

This audiobook contains a comprehensive, well detailed summary and key takeaways of the original book by Steven R. Gundry, MD. It summarizes the book in detail, to help people effectively understand the original work by Dr. Gundry. This book is not meant to replace the original book but to serve as a companion to it.

This summary includes:

  • An executive summary of the original book
  • Key points of each chapter
  • Brief chapter-by-chapter summaries

Buy this audiobook today!

©2018 OneHour Reads (P)2018 OneHour Reads
  • Unabridged Audiobook
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Summary of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Dr. Steven Gundry

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    66
  • 4 Stars
    27
  • 3 Stars
    15
  • 2 Stars
    8
  • 1 Stars
    10
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    62
  • 4 Stars
    29
  • 3 Stars
    14
  • 2 Stars
    4
  • 1 Stars
    3
Story
  • 4 out of 5 stars
  • 5 Stars
    64
  • 4 Stars
    17
  • 3 Stars
    12
  • 2 Stars
    9
  • 1 Stars
    9

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A lot of good information.

A book summary is a unique idea. It is an excellent companion to the Plant Paradox. An informative quick listen explaining what the main book The Plant Paradox is about helping you decide if you want to purchase it. This short take definitely helped me decide that the book is beneficial to me.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

8 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A Great Book for Me

This is a very important book. I listened it all and have been following his advice for some time now. I've tried Dr Gundry's Vital Reds and Green Primal Plants for a while and have really improved my daily routine and health..

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Key notes!!!

I was able to get the key notes on the book jotted down easily with the help of this audio book.. it helped me get the details i needed and i didnt find the book any boring at all. its highly recommended

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great narrator!!!

I was so relaxed listening to the narrator as he dropped every details the book has to share.. the experience was awesome .. its was of great benefit to me .. I would gladly recommend this book

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Good Analysis!!!

This audio book gives good analysis of the plant paradox. its helps you to decide if you should get started on the diet or not. highly recommended

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

live a long and healthy life.

Easy to follow guidelines for healthy eating and weight loss. A tremendous book if you want to lose weight!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This is a path to good health

He does a great job of explaining fairly complex processes in ways that are easy to understand. There is so much information in here that it's worth to listen it again and again. I believe that this book can help everyone live long and die young.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Excellent and important Book

I love this book. Dr Gundry has solved a huge problem for a lot of people who are with Auto Immune disorders and weight issues. Dr. Gundry is focusing on ways to change your eating habits to improve your health and well being.Thank you Dr. Gundry! Awesome work.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Recommended!!!

My weight has been of good concern to my loves ones recently and this book was recommended to help me get started with the diet.. so far so good , have been able to get good information and the right help i needed to get started on the diet. I would also recommend

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Quick and rich content !!!

Quite content , ease to assimilate and quite informative as well .. The instructions are easy to follow and the recipes are quick and easy as well

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

13 people found this helpful