The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
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Narrated by:
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Chaleeya Yeh
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By:
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Archer Miles
About this listen
By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships.
BUT! This doesn’t mean these behaviors are now set in stone forever.
In fact, by taking the time to understand their cause, uncover their roots & truly work through them, you can not only heal your inner child & anxious attachment style, but start living your best life.
With the practical strategies, tips & exercises you can start your journey to FREEDOM.
Freedom from your past holding you back.
Freedom from feeling like you don’t deserve love & happiness.
In fact, YOU DESERVE to feel happy and loved.
And, as you begin to understand this, work through your trauma & discover what healthy relationships look like, you will reach levels of intimacy & connection you never thought possible for yourself.
Here’s an example of what’s inside…
The Truth About Attachment Theory & Everything You Need To Know About Your Personal Style
Why Your Childhood Was So Crucial To Your Behavior Today….But Why It Doesn’t Always Have To Be This Way
EVERYTHING You Need To Heal Your Anxious Attachment, Deepen Intimacy, Feel Real Trust & Start Truly Enjoying Your Relationship
The Truth About Childhood Trauma And How it Literally Affects EVERY Aspect Of Your Behavior As An Adult
Why Your Wounded Inner Child Is Likely The Cause Of Many Of Your Behaviors In Your Closest Relationships (And How To Replace Them With Healthy & Loving Habits)
Meditations & Affirmations To Help You Integrate The Teachings & Begin Rewiring Your Brain
And SO Much More!
©2023 Archer Miles (P)2023 Archer MilesListeners also enjoyed...
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Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Declutter Your Home and Simplify Your Life
- By: Sophie Largen, The Great Courses
- Narrated by: Sophie Largen
- Length: 1 hr and 17 mins
- Original Recording
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Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step. It will help you work through common pitfalls, and it will provide you with a plan for success for achieving a simplified—and more joyous—life.
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Not Realistic but It has Some Good Ideas
- By Gilbert M. Stack on 01-05-23
By: Sophie Largen, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Motivating!
- By Nikki Marie on 01-02-25
By: Michelle Poler
What listeners say about The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Hilacamp
- 10-08-24
Life-Changing Insights Made Simple and Relatable!
I loved this audiobook! It helped me understand how my childhood impacts the relationships I have today and offers practical steps to break unhelpful patterns. It felt like the author was speaking directly to me, guiding me through simple exercises and insights that really resonated. The meditations and affirmations were a bonus, making everything feel doable. I already feel more hopeful and confident about building healthier, more meaningful connections in my life. Highly recommend!
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- Diana Freel
- 09-26-24
Great insight
It is a rare thing that, as a kid, you didn't experience some sort of trauma. I truly believe that trauma has an effect on adult relationships. I found this amazing audiobook that helps work through that no matter what the trauma is. I found it to be easy to follow and the suggestions were super easy to do. Repetition is the key, and they do a great job at that. Highly recommend.
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- JunqueGurl
- 10-28-24
Extremely Helpful
This 2-in-1 audiobook provides a very helpful guide for anyone grappling with anxious attachment patterns or the lingering effects of childhood trauma. The book’s dual focus on attachment and inner child work makes it a comprehensive resource, providing readers with tools to recognize unhealthy relationship patterns, nurture self-compassion, and build stronger, more balanced connections. Highly recommend!
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- RaptorByte
- 10-11-24
Great 2 in 1 combo
I liked learning about how to regulate your emotions such as mindfulness and compassion. How many of us look out for moments of trouble? Ive learned about how to stay grounded in the present moment to reduce anxieties. We need to believe in our ability to express ourselves so we don't have suppressed concerns. When the author discusses building a support system that promotes enjoyment and relaxation sure meant a lot. I've had some, but realize we could all use more to get that self compassion. This book even covers meditation, so if anyone wants to listen to a nice soft voice with instructions you'll find it relaxing. Great narrator, good times.
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- Rush Hemphill
- 10-24-24
Learn how to heal and thrive
This empowering guide reveals how your childhood experiences shape your behaviors in relationships—and shows that you can change them. With practical strategies, tips, and exercises, you'll embark on a journey to heal your anxious attachment style and reclaim your self-worth. You'll discover the connection between childhood trauma and adult behavior, learn to set healthy boundaries, and develop stronger, more fulfilling relationships.
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- GrammyG
- 09-25-24
A Powerful Guide to Healing and Growth
This book was exactly what I needed to understand how my anxious attachment and childhood trauma have been impacting my relationships. The advice on setting boundaries was especially helpful, and it’s made a huge difference in how I approach relationships now. The combination of inner child healing and attachment recovery is so powerful. If you’re looking for guidance on healing and building healthier relationships, this book offers clear, actionable steps to get you there.
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- AmandaH
- 10-19-24
Understand your past to improve your present
After listening to this set, I understand better now how my childhood experiences are affecting my current relationships, and I feel more empowered now to make changes to improve those relationships. I really liked how the author broke down the concepts of boundaries and healing. The exercises were simple, and I can see how they will be very helpful for me. Highly recommend to anyone on a healing journey!
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- CM
- 10-16-24
A Practical Guide for Personal Growth
I picked up this book to better understand anxious attachment, and it provided a lot of clarity. The way it connects childhood experiences with adult behaviors made so much sense, and I found the advice on setting boundaries really useful. It’s not overly technical, which I appreciated, and the exercises helped me reflect on my own relationships. If you’re looking to work through past challenges and build healthier connections, this book offers some solid, relatable advice to get started.
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- John 3456
- 10-09-24
Healing!
This audiobook digs deep into how childhood experiences shape our adult relationships, especially in areas of trust and intimacy. It had a gentle but powerful message that we can heal and change and it gave us tools to do just that. It’s not just about understanding why we act the way we do, but learning how to shift those behaviors for a healthier, more loving life.
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- KP
- 10-12-24
Great combo!
How many of us keep an eye out for those tricky moments? I really enjoyed discovering ways to manage emotions, like mindfulness and compassion. I've picked up some tips on staying grounded in the present moment to help ease my anxieties. It's important for us to trust in our ability to share our thoughts so we don't end up holding back our worries. When the author talks about creating a support system that encourages enjoyment and relaxation, it resonates. I’ve had a bit of it, but I think we could all use a little more to embrace self-compassion. This book even talks about meditation, so if you're looking for a soothing voice with some helpful instructions, you'll find it relaxing.
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