Preview
  • The Healthy Low Sodium Diet

  • Find Out How to Improve Your Health without Losing the Pleasure of Eating and Start Your Low-Salt Diet
  • By: Alyson Brown
  • Narrated by: Megan Mitchell
  • Length: 3 hrs and 41 mins
  • 1.0 out of 5 stars (1 rating)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Healthy Low Sodium Diet

By: Alyson Brown
Narrated by: Megan Mitchell
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

How to transition to a low sodium diet without giving up the foods you love most.

The things we eat should make us feel good and keep us at the peak of health. When that's not happening, we have to make a change.

If you've recently discovered that you need to adopt a low sodium diet for the sake of your health, you probably think that means you're in for a future filled with bland, tasteless meals.

Think again.

This book is filled to the brim with delicious recipes that will make you wonder why you hadn't switched to low sodium sooner!

Each recipe utilizes very few ingredients, doesn't require special kitchen tools, and is easy to prepare.

In addition to loads of wholesome, healthful meals, you'll also discover:

  • How to seamlessly transition to a low sodium diet
  • Which foods are secretly harboring buckets of salt
  • What to replace salt-laden foods with
  • The benefits of switching to a low sodium diet
  • What can happen to your body if you continue eating high-salt foods
  • Low sodium meal plans to help you get started
  • And much, much more!

The sooner you make a change, the sooner you can begin to live a long and healthy life. Low sodium doesn't have to mean low taste. All you need are the right ingredients.

Give the recipes in this book a try, and you won't even consider going back to your old way of living.

Click Buy to get started!

©2020 Alyson Brown (P)2020 Alyson Brown
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Healthy Low Sodium Diet

Average customer ratings
Overall
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

So bad

The voice is like a google translator and the book is super bad with very salty food and many sweets! SO disappointed

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!