In this episode, Nick chats with Kate Eckman, host of the Raw-ish podcast, broadcast journalist and author of the bestselling book, The Full Spirit Workout, TEDx speaker, and certified executive coach, to explore the complexities of emotions, communication, and personal growth.

They explore the importance of acknowledging feelings, setting boundaries, and the impact of overstimulation in today's world.

Kate shares her journey from broadcast journalism to coaching and podcasting, emphasizing the significance of resilience and authenticity in overcoming adversity.

They also share stories of dating in the digital age and how dating culture forces people into mental ehaustion. Nick and Kate explore how they can continue to show up authenically in the current dating environment to ensure they attract the right people.

Kate and Nick highlight the importance of being true to yourself, and not being quick to walk away from relationships. They also touch on the significance of self-connection and self-awareness in building healthy relationships.

The conversation highlights the power of connection and the necessity of being true to oneself, while also addressing the challenges of navigating relationships in a fast-paced, digital age.

Chapters

00:00 Introduction and the Power of Effective Communication

02:00 Emotional Regulation and the Importance of Boundaries

08:46 Acknowledging and Expressing Emotions

13:51 Creating Meaningful Connections and Legacy

19:24 Navigating Overstimulation and Technology in Relationships

25:20 The Impact of Validation and Listening in Relationships

27:23 Feeling Safe and Supported in Relationships

31:04 Open Communication and Boundaries

33:37 Being Intentional and Understanding in Relationships

45:30 The Importance of Self-Connection and Self-Awareness

59:33 Staying True to Oneself and Fighting for Change

01:02:49 Overcoming the Fear of Others' Opinions

01:11:27 Embracing the Past for Personal Transformation

Find Kate Echman here:

Instagram:https://www.instagram.com/kateeckman

LinkedIn: https://www.linkedin.com/in/kateeckman/

TEDx Talk: https://www.youtube.com/watch?v=BYe4YfBNvnI

Website: https://www.kateeckman.tv/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

Website: https://www.engagewithnick.com/

EP Title: Bachelor Producer Spills the BTS Tea on Reality TV

Summary

In this episode, Nick interviews Michael Carroll, a former reality TV producer known for his work on shows like The Bachelor. He shares all of his shocking behind-the-scenes experiences and the tactics used to produce your favorite shows.

They discuss Michael's journey from aspiring architect to reality TV producer, the evolution of reality television, the impact of alcohol on cast dynamics, the editing process and its impacts on cast members' reputations, and the ethical considerations of reality TV.

Michael reflects on his exit from reality TV and the changes in the landscape of entertainment, emphasizing the need for better treatment of cast members and the challenges of the current production model.

Tune into this episode for a reality check on what happens behind the scenes to produce reality TV so you can view your favorite shows with your eyes wide open.

Find Michael Carroll here:

Instagram: https://www.instagram.com/nthompson513/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

UCAN Foundation IG: https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

Website: https://www.engagewithnick.com/

I took a much-needed summer sabbatical from social media.

The pressure to produce led me to a place where I would "finish my day" late in the evening and then sit down to create content as if that was some way to rest. I was burning out fast.

I can always recognize the signs, and this time, I decided to take a break from pressuring myself to show up online. To some people, it might seem counterintuitive to unplug. But let me tell you, it was a game-changer to take a break from posting on LinkedIn.

I learned a few things I'd like to share with all of you in this solo episode. I'm always learning to embrace the ebb and flow of life. There will be times when I am inspired and others when it takes a backseat.

And the key takeaway?

That's okay with me! How can you give yourself permission to release yourself from unnecessary pressure, fill your cup, and find a balance so you can show up in the world with your eyes wide open?

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://www.ucanfoundation.org/ Website: https://www.engagewithnick.com/

In this deeply personal and inspiring episode, a friend of the show Kristy Edwards, founder of Neatly Balanced, opens up about her journey through the challenging terrain of burnout, anxiety, and depression while growing her business.

Kristy candidly shares how setting boundaries and prioritizing mental health became crucial to her well-being and success. She delves into the therapeutic power of journaling, the importance of reaching out to a supportive network, and the vital role of therapy in her healing process.

Throughout the conversation, Kristy emphasizes the need for a reliable support system and the courage it takes to seek help when facing mental health struggles. She also discusses her passion for creating a safe space through Neatly Balanced, where people can feel seen, heard, and supported in their own journeys.

The episode is a heartfelt exploration of resilience, self-care, and the transformative impact of organizing one's life inside and out.

Tune in for an uplifting discussion on the importance of mental and physical well-being in both life and business to help you show up in the world with your eyes wide open.

TW: This episode contains discussions of sexual assault and suicide ideation. The content may be distressing or triggering for some listeners. We encourage you to prioritize your mental health and please feel free to skip this episode.

Find Kristy Edwards here:

Instagram: https://www.instagram.com/neatlybalanced/

TikTok: https://www.tiktok.com/@neatlybalanced

LinkedIn: https://www.linkedin.com/in/kristy-edwards-62952b17/

Website: https://neatly-balanced.com/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Website: https://www.engagewithnick.com/

In this episode, Stef “Rocks” shares her dynamic journey from rock radio morning show host to podcaster and everything in between.

The duo dives into a wide array of topics, including unsolicited pics on dating apps and DMs, her passion for rock music, and the pros and cons of being single. The conversation also touches on social media, backstage rock show experiences, dating, and reality TV.

Stef also shares her experience traveling with musicians and the rock star lifestyle. Nick also gets Stef to spill the tea on the craziest story she has from her time traveling with some of the biggest rockstars in the world.

Stef and Nick open up about the challenges of podcasting, emphasizing the importance of authenticity and having a unique angle that provides value to your audience.

Finally, they share a heartfelt discussion on dream partners and what they look for and need in a successful relationship.

Tune in for a fun conversation packed with laughter, insights, and candid reflections on the evolving landscape of dating, the quest for genuine connections, and the rollercoaster of modern relationships.

Don't miss out on this captivating exchange to help you show up in the world with your eyes wide open.

Find Stef Rocks here:

Instagram: https://www.instagram.com/stefsrockshow/

TikTok: https://www.tiktok.com/@stefsrockshow

YouTube: https://www.youtube.com/iwannatouchyou11

Angelina “Angel” Morgan Benefit Concert: https://tinyurl.com/35fbjzsx

Aftershock 2024 Tickets: https://tinyurl.com/y89uass9

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Website: https://www.engagewithnick.com/

Do you have love, dating, or relationships on your mind? Check out this episode where Nick engages with renowned love coach Melani Le'ona for a transformative discussion on mastering modern dating. Melani shares her inspiring journey to becoming a top dating and relationship coach, emphasizing the vital role of self-love, boundaries, and mindful dating practices.

They tackle the pitfalls of instant gratification and superficial connections on dating apps, advocating for deeper emotional connections and meaningful conversations. Melani reveals strategies for crafting an authentic dating profile and understanding love languages to foster stronger relationships.

They explore conflict resolution, building a solid foundation as a team, and the powerful principles of the law of attraction and the reticular activating system for attracting healthy relationships.

With insights on identifying non-negotiables, desires, deal-breakers, and embracing personal flaws, this episode is a must-listen for anyone seeking true alignment and fulfillment in their relationships.

Tune in to this episode and discover how to navigate life and relationships with your eyes wide open so you embrace every moment with clarity and intention.

Find Melani Le’ona here:

Instagram: https://www.instagram.com/sheisthelovecoach/

TikTok: https://www.tiktok.com/@thelovecoach

Facebook: https://www.facebook.com/MelaniLeonaLoveCoach/

Website: https://melanileona.com/

Free Breakthrough Session: https://calendly.com/the-love-coach

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Website: https://www.engagewithnick.com/

Get ready for an inspiring journey with Shelley Paxton, the former CMO of Harley Davidson and current Chief Soul Officer. She will share her remarkable career path and current mission to redefine success.

Shelley has always followed her passions, but it wasn’t until she reached the top of the mountain that she tapped into the rebel within to become who she was meant to be.

Join us as she reveals the pivotal moments that shaped her career, including her rise to the top at Harley-Davidson. But the true essence of this episode lies in Shelley’s courage to embrace imperfection and take bold steps towards a more meaningful life.

In a candid conversation, Shelley shares the raw, unfiltered story of losing her way during a TEDx talk and the incredible support she received from the audience. This powerful moment serves as a testament to the importance of vulnerability and the strength found in the community.

Shelley passionately discusses the need to redefine success in a way that celebrates humanity, well-being, and soul. She calls on leaders to prioritize the well-being of their teams and emphasizes the significance of aligning careers with personal passions.

Join us as Shelley Paxton inspires and empowers the next generation of leaders to create a future where the richness of our human experience measures success. Don’t miss this episode filled with courage, authenticity, and invaluable insights to help you show up in the world with your eyes wide open.

Find Shelley Paxton here:

Instagram: https://www.instagram.com/soulbbatical

TikTok: https://www.tiktok.com/@shelleyrebelsoul

LinkedIn: https://www.linkedin.com/in/shelley-paxton-759163/

Website: https://www.shelleypaxton.com/

TEDx Keynote: https://www.youtube.com/watch?v=rOiOCWWkHvc

SoulBBatical Book: https://www.amazon.com/Soulbbatical-Corporate-Rebels-Guide-Finding/dp/198213139X/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.1VDmWg7ziE2ZBLYhlL-xsA.WbuKHjsBUKIi41F_bYoW2d_O7U2P7-rholdeEVv3U0A&qid=1719427505&sr=8-1

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Website: https://www.engagewithnick.com/

In this captivating episode, Nick sits down with Leverett Ball to delve into his rich and varied experiences in the sports broadcasting world. Leverett shares his incredible journey from a college athlete to a prominent sports broadcaster with ESPN.

The discussion reveals the grit and perseverance required to thrive in such a competitive industry, shedding light on the often-overlooked challenges of low pay and tough work environments.

Leverett candidly discusses his battle with mental health issues and how stepping back from broadcasting helped him gain a fresh perspective and renew his passion for the field. his story highlights the resilience needed to navigate the highs and lows of a broadcasting career, including developing a high tolerance for rejection to work full-time in college sports and podcasting.

Beyond his professional journey, Leverett opens up about his personal struggles, including anger management and a challenging childhood with a mentally ill mother. He speaks to the importance of compassion, understanding, and not judging others based on appearances or assumptions.

The conversation touches on the critical need to acknowledge and validate people's emotions, especially during difficult times, and the power of constructive criticism delivered with empathy.

The episode also explores the unpredictable nature of the broadcasting industry, the controversial reactions of NFL players like Caleb Williams, and the polarizing figures of Aaron Rodgers and the Paul brothers.

Tune in for an inspiring and heartfelt conversation that goes beyond the microphone, offering insights into the resilient humanity behind this voice of broadcasting to help you experience the world with your eyes wide open.

Find Leverett Ball here:

Instagram: https://www.instagram.com/leverett_ball12/ | https://www.instagram.com/theleverettballshow

X-Twitter: https://x.com/@Leverett_Ball12

TikTok: https://www.tiktok.com/@leverettball12

LinkedIn: https://www.linkedin.com/in/leverett-ball-2a2302b4/

Podcast: https://podcasts.apple.com/us/podcast/the-leverett-ball-show/id1543621977 | https://open.spotify.com/show/1J4598aNLP9KjfpaaP8gME

Brewster Story: https://www.brewsteracademy.org/quicklinks/news-and-stories/news-posts/~board/school-news/post/behind-the-mic-with-leverett-ball-11

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Website: https://www.engagewithnick.com/