In this episode, Ashleigh dives into the trends shaping the therapy world in 2025 and explore actionable insights to help you stay ahead of the curve. Whether you’re looking to refine your niche, diversify your income, or embrace new technologies, this episode is packed with predictions tailored for Counsellors, Therapists and Mental Health Professionals.

Here’s what we cover:

• Niche Specialization: The rise of holistic, culturally sensitive approaches to meet diverse client needs.

• Mental Health in the Workplace: How therapists can expand into workshops and corporate wellness programs.

• Income Diversification: Strategies for non-specialist counselors to thrive with new income streams.

• AI Interventions: Exploring how AI tools can complement your therapy practice while maintaining authenticity.

• Ethical Marketing: Building trust through transparency, creative testimonials, and honest representation.

• Flexible Payment Models: The growing demand for subscription-based services in therapy.

If you’re ready to future-proof your practice and make 2025 your most impactful year yet, this episode is a must-listen.

Looking for some new Marketing Ideas to get your creative juices flowing? Download the 86+ Marketing Strategies Checklist.

Rejection. It’s the hidden challenge so many therapists in private practice face, especially when it comes to marketing.

Whether it’s the fear of no one responding to your emails, potential clients saying “no” to your pricing, or simply feeling vulnerable putting yourself out there -it’s tough.

In this episode, Ashleigh explore the deep connection between rejection sensitivity and marketing, sharing personal stories (yes, including the time Ashleigh asked for a discount at a petrol station!) and practical strategies to overcome the fear of hearing “no.”

You’ll learn:

• How to reframe rejection using Mel Robbins’ Let Them theory.
• The powerful "Ask Challenge" inspired by Noah Kagan’s Million Dollar Weekend.
• Why marketing is 80% mindset and 20% strategy - and how to ease into it with low-pressure approaches.

Ready to take control of your marketing and grow your private practice? Download the 86+ Marketing Strategies Checklist to discover actionable creative ideas specifically for therapists. Grab your copy here.

Referenced Books

• Million Dollar Weekend by Noah Kagan
• Let Them Theory by Mel Robbins

Let’s dive in and redefine what marketing - and rejection - can look like for your private practice!

Are you a therapist looking to diversify your income and enhance your practice? In this episode, Ashleigh breaks down three simple yet powerful decisions you can make to start generating additional revenue.

Learn how to manage your time effectively, set clear financial goals, and leverage your unique skills to create new income streams. Whether you're considering workshops, online courses, or other innovative strategies, this episode will provide the insights and actionable steps you need to get started.

Ready to take your practice to the next level? Join our email list for exclusive tips, resources, and updates on upcoming workshops designed to help therapists like you achieve financial stability and work-life balance. Sign up here.

Tune in for a quick update from Ashleigh about the changes that will be happening on the podcast!

Want an update of when new episodes are released? Join the Free From Burnout Podcast community email list here: Subscribe!

Do you struggle to stay motivated? Then this episode is for you! Sonia, is a powerhouse in the realms of human behavior, exercise, digital health.

Together, we dive deep into:

• The mistakes so many people make when it comes to the relationship between motivation and exercise

• How to her personal story of work-related stress lead her to the creation of Outset Wellness.

• Sonia's hack behind asking for help without feeling guilty.

• The science and psychology behind motivation and how to free yourself from failure.

About Sonia:

Sonia Ponzo is the Founder and CEO of Outset Wellness, a company with a mission to help people form healthy habits around exercise. With over a decade of experience in scientific and clinical research in psychology and digital health, Sonia’s career has been dedicated to bridging the gap between scientific research and real-world health solutions, with a focus on understanding the mind-body connection and its impact on health.

This journey has equipped her with a deep understanding of behavior change techniques and preventive health strategies and the role of technology in facilitating accessible, personalized health care. A published author with over 25 peer-reviewed publications, her work contributes to the global dialogue on digital health, underscoring the importance of an integrated approach to health and wellness.

Connect with Sonia:

• ⁠Website⁠
• ⁠LinkedIn⁠
• Newsletter
• Instagram
• Facebook

Connect with Ashleigh:

• ⁠LinkedIn⁠

In the latest episode of the Free from Burnout Podcast, I'm joined by the incredible Annie Bell. Annie is a successful mindset and productivity coach who has successfully transitioned from coaching to launching her own coaching business. Together, we dive deep into:

• Overcoming imposter syndrome and embracing your true potential
• Navigating the challenging transition from being a coach to starting a coaching business
• Essential mindset tips for business owners
• Handling the anxiety of financial uncertainty and the fear of not making enough money each month
• Practicing self-compassion to maintain mental health without relying solely on happiness
• Embracing the reality of being human and all its imperfections

About Annie Bell:

Annie is a Mindset & Productivity Coach helping fully booked creative freelancers get super efficient with client work, manage their time to grow their business & finally enjoy the freedom of freelancing. She can help you navigate the mental and emotional side of running your biz by providing tools to support focus, overcome procrastination, and undercover the mindset blocks that are the root cause of what's holding you back. She'll teach you how to take control of your time and have your most profitable year yet WITHOUT burning out.

Connect with Annie:

• Website
• LinkedIn

Connect with Ashleigh:

• LinkedIn

Don't miss this insightful conversation packed with valuable tips and heartfelt advice. Tune in now to learn how to conquer your inner doubts and build a thriving coaching business!

After a long ( and needed) break, I'm coming back in early June with Season 2 of The Free From Burnout Podcast and will kick things off with an incredibly valuable series.

I can't wait for you to listen to what is coming...

Stay tuned.