• Decolonizing Our Systems - feat. Dana Brown
    Jan 6 2025

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    What does it really mean to decolonize our systems? Join trauma-resilient professional Dana Brown as she breaks down how colonial frameworks shape healthcare, education, and social services—and how cultural humility can drive real, lasting change. This episode will challenge your thinking and spark action to build more just, inclusive systems that honor Indigenous knowledge and diverse experiences.

    “Indigenous wisdom in Western medicine will heal all the living things.” -Dana Brown

    Click here to visit TREC Education's website

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    36 mins
  • Harness Your Human Nature for Ultimate Wellness - feat. Jenny Powers, Co-Author of On the Origin of Being
    Dec 16 2024

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    Get ready for an eye-opening and energizing conversation with author Jenny Powers! She joins the podcast to share how you can unlock greater happiness and health by reconnecting with your authentic human nature. In her groundbreaking book, On the Origin of Being, co-written with Luke Comer, Jenny explores five essential aspects of life that have drifted away from their natural roots. Tune in to discover practical, life-changing insights that can transform your well-being with just a few simple shifts. Don't miss this chance to align with your true self and thrive!

    “We are a part of nature.” -Jenny Powers

    Click here to visit On the Origin of Being's website
    Click here to find the book on Amazon

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    1 hr and 2 mins
  • Surprising VA Benefits Veterans Need to Know - feat. Raymond McMurphy
    Dec 2 2024

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    Meet Raymond McMurphy, the Quality Consultant and Liaison for Indian Health with the VA! He's on a mission to help Native veterans receive the care they deserve. Many veterans aren't aware of all the amazing benefits the VA has waiting for them, and that's where we come in!

    “Of all minority veterans, American Indians represent almost two times the amount of veterans in other minority communities.” -Raymond McMurphy

    Click below for helpful VA links:

    • How to apply for VA health care
    • How to establish eligibility
    • How to file a disability claim

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    Become part of the discussion! You can now schedule your guest appearance on the podcast by clicking here.

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    26 mins
  • Unlock Your Child’s Potential with Online Schooling - feat. Elev8 Online Schools
    Nov 19 2024

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    Meet Jenna Unis, the Principal of Elev8 Online Schools! She’s on a mission to enhance your children's future through online education. Think you know what to expect with online school? Think again! Find out what type of student benefits most from online school and the unbelievable flexibility Elev8 can offer you! Elev8 Schools are a certified Trauma-Resilient Educational Community and also accredited by the Western Association of Schools and Colleges (WASC).

    “Parents and students want to tell others about great things.” -Jenna Unis

    Click here to learn more about Elev8 Online Schools.

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    Become part of the discussion! You can now schedule your guest appearance on the podcast by clicking here.

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    34 mins
  • Diabetes Solutions You Didn't See Coming feat. Viviana Chavez, SDPI Coordinator
    Nov 5 2024

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    Meet Viviana Chavez, the dynamic SDPI Coordinator at SIHC! She’s on a mission to reveal the incredible benefits of the Special Diabetes Program for Indians (SDPI) and how it’s here to transform lives. Think you know what SDPI offers? Think again! From resources you’ve probably never heard of to support you didn’t even know was possible, Viviana is here to open the door to a healthier you. Don’t miss this episode—it could be just what you've been looking for!

    “I want to make things possible for our patients that they didn't think were possible.” -Viviana Chavez

    Call (619) 445-1188 X 122 or email vchavez@sihc.org to learn more about SDPI.

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    18 mins
  • Turning Food Waste into Full Plates - feat. Produce Good
    Oct 22 2024

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    Get ready to turn lemons into lemonade with the incredible Alexandra White, Co-Founder of Produce Good! In this episode, Alex breaks down why gleaning is a powerful concept that can help millions. Discover how you can make a real difference in helping everyone gain access to fresh, healthy, and delicious produce!

    “It's really the community itself that's putting the time and effort in to make sure their neighbors are getting this excess.” -Alexandra White

    Click here to learn more about Produce Good

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    Become part of the discussion! You can now schedule your guest appearance on the podcast by clicking here.

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    40 mins
  • Unlocking Aquatic Therapy Secrets - feat. Healing Wave Aquatics
    Sep 24 2024

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    Get ready to make a splash with the wonderful Elizabeth Berg, Executive Director of Healing Wave Aquatics! In this episode, Elizabeth takes the plunge and spills all the details on the transformative powers of aquatic therapy. From the ripple effects of water’s healing magic to the deep dive into its incredible benefits, we’re swimming through everything you need to know. Trust us, after this episode, you’ll be hooked!

    “Aquatic therapy is for anyone dealing with stress. So, therefore, for everyone.” -Elizabeth Berg

    Click here to learn more about Healing Wave Aquatics

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    Become part of the discussion! You can now schedule your guest appearance on the podcast by clicking here.

    Thank you for listening and for your ongoing support!

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    31 mins
  • The Healing Power of Theater! - feat. Kenny Ramos
    Sep 9 2024

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    Meet the talented Kenny Ramos, a shining star from the Barona Band of Mission Indians and a passionate theater performer! Join us as he dives into the vital importance of having accurate representation of Native cultures in entertainment and how he is helping the cause. Kenny shares his personal stories on how the transformative power of theater has served as a healthy outlet for him throughout his life. Get ready to be inspired by his insights on how storytelling can help us navigate tough times and celebrate our identities!

    “Being able to harness those emotions and pour them into a story is healing to me.” -Kenny Ramos

    Click here to follow Kenny Ramos on Instagram.

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    Become part of the discussion! You can now schedule your guest appearance on the podcast by clicking here.

    Thank you for listening and for your ongoing support!

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    37 mins