• How to Avoid Holiday Weight Gain |
    Dec 5 2024

    The holiday season is filled with delicious food, festive treats, and plenty of opportunities to indulge. But how can you enjoy all the festivities without sabotaging your health goals? In this episode, Dr. Amy shares practical tips and strategies to help you navigate the holiday season without packing on extra pounds.

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    55 mins
  • 10 Things That Destroy Your Health During The Holiday Season - Part 2
    Nov 21 2024

    The holiday season is a time for joy, celebration, and indulgence—but it’s also easy to fall into health traps that can leave you feeling stressed, sluggish, or even sick. In this episode, Dr. Amy continues to break down the Top 10 Holiday Health Mistakes people make and sharing simple tips to keep you feeling your best through the season.

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    56 mins
  • 10 Things That Destroy Your Health During The Holiday Season - Part 1
    Nov 10 2024

    The holiday season is a time for joy, celebration, and indulgence—but it’s also easy to fall into health traps that can leave you feeling stressed, sluggish, or even sick. In this episode, Dr. Amy breaks down the Top 10 Holiday Health Mistakes people make and sharing simple tips to keep you feeling your best through the season.

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    52 mins
  • Three Cures For Migraine Headaches |
    Oct 11 2024

    In this episode Dr. Amy breaks down three cures that can help alleviate migraine headaches.

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    54 mins
  • Is Technology Making You Sick? Absolutely YES!!
    Sep 27 2024

    In this episode of "The Dr. Amy Show", Dr. Amy breaks down text neck and other health related issues caused by everyday technology.

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    55 mins
  • Blood Pressure, Cholesterol, and Heart Attacks |
    Sep 20 2024

    In this episode Dr. Amy 'FINALLY' talks about Blood Pressure, Cholesterol, and Heart Attacks.

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    55 mins
  • What Happens To The Body After You Get Adjusted? |
    Sep 13 2024

    In this episode, Dr. Amy answers the question "what actually happens to our body when you get adjusted? And, what’s that popping sound that happens during my treatment? Dr. Amy is here to answer all your burning questions – and more.


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    55 mins
  • Right Thing, Wrong Thing...How Does The Body Heal? |
    Sep 6 2024

    In this episode, Dr. Amy discusses a couple different symptomatic processes that happen in our body on a normal basis and is it the wrong way or right what for your body to heal.

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    55 mins