• Caught in Parent Wars: Part 2
    Jul 6 2023

    What is parental alienation? What steps can a parent take to help their child and themselves when faced with it? Are there any legal remedies for parental alienation? Building on the previous episode of Caught in Parent Wars, the second part brings estranged parents Suresh and Vinu Paul to open up about their journeys, and the complexities surrounding custody battles. With poignant candour, they discuss the hurdles faced in co-parenting after separation, offering perspectives on societal biases and the importance of equitable treatment for both parents in the legal system.

    Column written by host on the topic: Divorced from spouse, not the child

    Music Credits: Swarathma ⁠⁠https://www.instagram.com/swarathma/⁠⁠

    Produced by Pickle Jar Media ⁠⁠https://www.instagram.com/picklejarin/⁠⁠


    Want to know what Emotional First Aid Academy is all about? ⁠⁠⁠https://emotionalfirstaidacademy.com⁠⁠⁠


    Keep in touch with Emotional First Aid Academy!

    Instagram: ⁠⁠⁠https://www.instagram.com/emotional_firstaidacademy/⁠⁠⁠

    Facebook: ⁠⁠⁠https://www.facebook.com/emotionalfirstaidacademy⁠⁠⁠

    LinkedIn: ⁠⁠⁠https://www.linkedin.com/company/emotionalfirstaidacademy/⁠⁠⁠

    YouTube: ⁠⁠⁠https://www.youtube.com/channel/UC_TFT8KvfdhEfFzQkOuoO8w ⁠⁠⁠

    Twitter: ⁠⁠⁠https://twitter.com/emo_firstaid⁠

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    43 mins
  • Caught in Parent Wars: Part 1
    Jun 22 2023

    Research shows the emotional scars that a separation can leave on a child; scars that leave an impact for a life time. Does a divorce or separation have to pull apart a child from either of the parents? How does a father or mother kept apart from the offspring by their former partner, ensure that the child gets access to the love on both sides and the extended family? How do parents ensure that their feud doesn't extract a healthy childhood from their child? Get answers to all of this and more on Part 1 of children caught in parent wars.


    Column written by host on the topic: Divorced from spouse, not the child

    Music Credits: Swarathma ⁠⁠https://www.instagram.com/swarathma/⁠⁠

    Produced by Pickle Jar Media ⁠⁠https://www.instagram.com/picklejarin/⁠⁠


    Want to know what Emotional First Aid Academy is all about? ⁠⁠⁠https://emotionalfirstaidacademy.com⁠⁠⁠


    Keep in touch with Emotional First Aid Academy!

    Instagram: ⁠⁠⁠https://www.instagram.com/emotional_firstaidacademy/⁠⁠⁠

    Facebook: ⁠⁠⁠https://www.facebook.com/emotionalfirstaidacademy⁠⁠⁠

    LinkedIn: ⁠⁠⁠https://www.linkedin.com/company/emotionalfirstaidacademy/⁠⁠⁠

    YouTube: ⁠⁠⁠https://www.youtube.com/channel/UC_TFT8KvfdhEfFzQkOuoO8w ⁠⁠⁠

    Twitter: ⁠⁠⁠https://twitter.com/emo_firstaid⁠

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    41 mins
  • Should you get your Teen off the Screen? | Digital Addiction
    Jun 8 2023

    Parents have a problem when they see their kid 'always on the phone'. But are they themselves immune from it? For instance, The parent who puts out the ultrasound of the baby in the womb has already started the latter's digital life! Are parents making an effort understand even what content the child has chosen to watch; talk to, rather than talk DOWN to? How is that the same harmful phone suddenly turns productive just because it is in the hands of an adult? Watch this mini-episode to revisit your own notions of parenting and how to understand your child better.


    Write in with your thoughts and suggestions, or a story you wish to share: podcast@emotionalfirstaidacademy.com

    Music Credits: Swarathma ⁠⁠https://www.instagram.com/swarathma/⁠⁠

    Produced by Pickle Jar Media ⁠⁠https://www.instagram.com/picklejarin/⁠⁠


    Want to know what Emotional First Aid Academy is all about? ⁠⁠⁠https://emotionalfirstaidacademy.com⁠⁠⁠


    Keep in touch with Emotional First Aid Academy!

    Instagram: ⁠⁠⁠https://www.instagram.com/emotional_firstaidacademy/⁠⁠⁠

    Facebook: ⁠⁠⁠https://www.facebook.com/emotionalfirstaidacademy⁠⁠⁠

    LinkedIn: ⁠⁠⁠https://www.linkedin.com/company/emotionalfirstaidacademy/⁠⁠⁠

    YouTube: ⁠⁠⁠https://www.youtube.com/channel/UC_TFT8KvfdhEfFzQkOuoO8w ⁠⁠⁠

    Twitter: ⁠⁠⁠https://twitter.com/emo_firstaid⁠

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    12 mins
  • Life After Layoff: Part 2
    May 25 2023

    Layoffs can have a huge negative impact on one's health. Either through the stigma associated with unemployment or by a lack of a workday to keep the mind engaged and productive. In Part 2 of this episode series, the hosts discuss the wave of emotions one may encounter during a layoff and what steps they might take to meet the challenges head-on.


    Watch the prequel - Life After Layoff: Part 1, here:

    https://open.spotify.com/show/05bvld2KT8oULaEFWn6Haj

    Write in with your thoughts and suggestions, or a story you wish to share: podcast@emotionalfirstaidacademy.com

    Music Credits: Swarathma ⁠https://www.instagram.com/swarathma/⁠

    Production Credits: Pickle Jar Media ⁠https://www.instagram.com/picklejarin/⁠


    Want to know what Emotional First Aid Academy is all about? ⁠⁠https://emotionalfirstaidacademy.com⁠⁠


    Keep in touch with Emotional First Aid Academy!

    Instagram: ⁠⁠https://www.instagram.com/emotional_firstaidacademy/⁠⁠

    Facebook: ⁠⁠https://www.facebook.com/emotionalfirstaidacademy⁠⁠

    LinkedIn: ⁠⁠https://www.linkedin.com/company/emotionalfirstaidacademy/⁠⁠

    YouTube: ⁠⁠https://www.youtube.com/channel/UC_TFT8KvfdhEfFzQkOuoO8w ⁠⁠

    Twitter: ⁠⁠https://twitter.com/emo_firstaid

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    24 mins
  • Life After Layoff: Part 1
    May 11 2023

    How is the recent wave of layoffs different from the years prior? Just why does being laid off sting as badly as it does. Have attitudes of the people doing the layoffs and those being laid off changed over the years? Part 1 of this 2-part episode aims to make sense of the turbulent period in our working lives.


    Write in with your thoughts and suggestions, or a story you wish to share: podcast@emotionalfirstaidacademy.com

    Music Credits: Swarathma https://www.instagram.com/swarathma/

    Production Credits: Pickle Jar Media https://www.instagram.com/picklejarin/


    Want to know what Emotional First Aid Academy is all about? ⁠https://emotionalfirstaidacademy.com⁠


    Keep in touch with Emotional First Aid Academy!

    Instagram: ⁠https://www.instagram.com/emotional_firstaidacademy/⁠

    Facebook: ⁠https://www.facebook.com/emotionalfirstaidacademy⁠

    LinkedIn: ⁠https://www.linkedin.com/company/emotionalfirstaidacademy/⁠

    YouTube: ⁠https://www.youtube.com/channel/UC_TFT8KvfdhEfFzQkOuoO8w ⁠

    Twitter: ⁠https://twitter.com/emo_firstaid

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    16 mins
  • The Case for Emotional First Aid
    May 10 2023

    Post-pandemic, there is a lot more awareness about mental health and yet it isn't so easy to get the right help for a loved one or ourselves. It can be unclear at what stage one is in or even which mental health professionals one needs to go to seek help; be it counsellors, psychologists, psychotherapists or psychiatrists. Prof. Sunita K Mani, a qualified psychotherapist demystifies the Mental Health landscape, and shares strategies towards self-care and how to get the help we deserve.


    Write in with your thoughts and suggestions, or a story you wish to share: podcast@emotionalfirstaidacademy.com

    Music Credits: Swarathma https://www.instagram.com/swarathma/

    Production Credits: Pickle Jar Media https://www.instagram.com/picklejarin/


    Want to know what Emotional First Aid Academy is all about? ⁠https://emotionalfirstaidacademy.com⁠


    Keep in touch with Emotional First Aid Academy!

    Instagram: ⁠https://www.instagram.com/emotional_firstaidacademy/⁠

    Facebook: ⁠https://www.facebook.com/emotionalfirstaidacademy⁠

    LinkedIn: ⁠https://www.linkedin.com/company/emotionalfirstaidacademy/⁠

    YouTube: ⁠https://www.youtube.com/channel/UC_TFT8KvfdhEfFzQkOuoO8w ⁠

    Twitter: ⁠https://twitter.com/emo_firstaid

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    13 mins
  • Navigating Conflict: From Bedrooms to Boardrooms
    May 9 2023

    Disagreements are part of life. Be it with family, those in a relationship or even business partners; we all have disagreements. However, sometimes they end up escalating into something that feels beyond help. How does one communicate and resolve disagreements in a healthy manner? Watch the season opener of The Emotional First Aid Show, as hosts Prof. Sunita K Mani & Vasanthi Hariprakash identify the common themes that drive conflicts, and what steps one can take to make sure they stay calm and resilient in the face of conflict.


    Write in with your thoughts and suggestions, or a story you wish to share: podcast@emotionalfirstaidacademy.com

    Music Credits: Swarathma https://www.instagram.com/swarathma/

    Production Credits: Pickle Jar Media https://www.instagram.com/picklejarin/


    Want to know what Emotional First Aid Academy is all about? https://emotionalfirstaidacademy.com


    Keep in touch with Emotional First Aid Academy!

    Instagram: https://www.instagram.com/emotional_firstaidacademy/

    Facebook: https://www.facebook.com/emotionalfirstaidacademy

    LinkedIn: https://www.linkedin.com/company/emotionalfirstaidacademy/

    YouTube: https://www.youtube.com/channel/UC_TFT8KvfdhEfFzQkOuoO8w

    Twitter: https://twitter.com/emo_firstaid

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    27 mins