Showing results by narrator "Ralph L. Rati" in All Categories

If a disaster occurred would you be prepared? Could you feed and defend your family? Do you hope for the best but want to be ready for the worst? We live in uncertain times. The threat of disaster - both man-made and natural - looms ever present. Could you depend on yourself if you had to? Could you take care of your family? This book on SHTF prepping will teach why it's important to be ready, what you need to do to get prepared, what types of items and supplies you'll need after a disaster, and offers plans for both short-term and long-term survival.

Essential oils will not only help prevent and cure illnesses, they can help you lose weight, and provide greater clarity and calm. Certain essential oils can boost your mood and energy levels sky high, all while keeping your skin and hair looking healthy and great.

This audiobook contains proven steps and strategies on how to fight inflammation and improve your overall health with the anti-inflammatory diet.

50 Things to Know About Finding the Right Doctor offers an experienced approach to finding the best doctors for loved ones and yourself. You'll discover different ways of finding the doctor you need, can respect, and can count on for any and everything. This book will help you weed out the good from the bad. It will guide you through the sometimes murky and scary world of medicine.

Do you have what it takes to become a business owner? Can you run and oil a money-making machine like your life depends on it? These steps and a solid work ethic can make it happen.

My wife Jenny and I moved to Denver, Colorado, three years ago from Knoxville, Tennessee, due to my job. But sadly four months after moving to this beautiful state, I lost my job. At first, we thought about moving back, but then we realized there was nothing that we left behind worth going back to. But I will admit it was very hard at first just to keep the roof over our head. Then Jenny suggested one day that we should start a cannabis baking business as we both enjoyed it as a hobby since we moved to Colorado.

No longer starve yourself when dieting. The wonderful thing about following the Paleo diet is you never have that hungry feeling that comes with most other traditional diets. No longer equate the term dieting with suffering! The Paleo diet will not only help you lose weight, it will also help you become the best version of yourself. It will help to lower your blood sugar, lower your blood pressure, and lower bad cholesterol levels. It will give you a greater sense of mental clarity and boost your energy levels sky high!

We can see that there are so many diets available to us. Each diet has its benefits, but each also comes with its downsides. Now, when you think about different diets and choosing the ideal one for you, the word balance comes to your mind. If you are looking for a diet offering you the perfect balance, it's the alkaline diet.

If there was a method that allowed you to build muscle, burn more fat, and enjoy all the benefits of a healthier, longer, and more productive life, wouldn't you want to know about it? If you answered yes, then this is the book you've been waiting for. This book explains all the secrets of intermittent fasting, how it works, along with different sections filled with helpful resources, healthy recipes, and easy to use apps aimed at helping you unlock the power of intermittent fasting.

No longer starve yourself when dieting. The wonderful thing about following the Mediterranean diet is you never have that hungry feeling that comes with most other traditional diets. No longer equate the term dieting with suffering! The Mediterranean diet will not only help you lose weight, it will also help you lower your chance of heart disease, lower your risk of getting many forms of cancer, lower the odds you'll get Parkinson's or Alzheimer's.

This book has one goal! That is to raise your EQ and set you on the path to success. What is EQ? It is defined as “our ability to control, be aware of, and express our emotions, while handling our interpersonal relationships both judiciously and with empathy.” Emotional intelligence gives us the power to recognize the emotions of other people and understand how to use that knowledge to guide both our thinking and behavior.

You know your life could be so much better if only you had more willpower. If you had more willpower, you'd be able to stick to your diet and meet your weight goals. If you had more willpower, you'd be able to avoid alcohol. If you had more willpower, you'd be able to stop procrastinating and get more work done. Want unstoppable willpower on tap? Well, now you can have it. In this book, you'll learn what willpower is, why it's so important, why you don't have enough of it - and how you can strengthen your reserves so they become unstoppable.

Chemistry is the science which treats of the intra-atomic or the intra-molecular changes which material things undergo under various influences. Mental is defined as of or appertaining to the mind, including intellect, feeling, and will, or the entire rational nature.

This audiobook may help you find happiness in your life. These 50 tip can help you find happiness and understand what happiness is.

Have you been craving adventure? Tired of the everyday grind? Do you want to spend time outdoors connected to the world, instead of at your house connected to the Internet? Want to travel to breathtaking and interesting locales whenever the mood strikes? If you answered yes, it is all possible when living an RV lifestyle. In this book, I will share with you everything I've learned while out on the road. I went through all the growing pains and found out things the hard way so you won't have to.

Do you know why Elon Musk is one of the most successful and motivational character in our time? This book will offer you the most extensive introduction to Elon Musk. You are going to learn what made Elon Musk such a successful figure. Feeling unmotivated? Feeling uninspired? Needing a role model or simply needing a good read? If that is the case, this book is definitely for you!

Be Happier and Healthier Starting Today! Are You Tired of Feeling Out Of Shape? Want to Start A Diet That Will Allow You to Change Your Life Forever? If you answered "YES" to any of the above questions then you'll want to grab this book and learn how a low-carb, high-fat ketogenic diet might be right for you. No longer starve yourself when dieting. The wonderful thing about eating a ketogenic diet is you never having that hungry feeling that comes with most other traditional diets. No longer equate dieting with suffering!

The journey to becoming a vegetarian can be a hard one but very rewarding. Knowing what to do is always a must when it comes to a lifestyle change. You can make small changes that can do wonders for your health. With any lifestyle change, there are times that it can be difficult, but having and knowing some tips can help get you through the harder times. This audiobook offers some tips that helped me when I decided to become vegetarian for health reasons. This audiobook gives you information on vegetarian food and a vegetarian diet including where to find protein in a vegetarian diet.

The keto diet is an incredible diet that allows people a way to diet without suffering from starving themselves. Unlike most diets, the keto diet leaves you feeling full while helping you lose weight. This book will teach you how to replace those sugary desserts with healthier fat-bomb alternatives that are high in fat and low in protein and carbohydrates. Stay full between meals with these small bite-size treats.