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Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.

Twenty-seven-year-old rapper, songwriter, and producer Russ walks his own path, at his own pace. By doing so, he proved that he didn’t need a major label to surpass over a billion streams on Spotify/Apple Music, sell out arenas across the US and around the globe, and become one of the most popular and engaged rappers right now. His method was simple: love and believe in yourself absolutely and work hard no matter what. In this memoir, Russ inspires listeners to walk to their individual rhythms.

John, an impoverished Scottish minister, has accepted a job evicting the lone remaining occupant of an island north of Scotland—Ivar, who has been living alone for decades, with only the animals and the sea for company. Though his wife, Mary, has serious misgivings about the errand, he decides to go anyway, setting in motion a chain of events that neither he nor Mary could have predicted.

Enneagram teachers Russ Hudson and Catherine R. Bell teach how to develop more open, heartful, and authentic relationships with the important people in your life. In this in-depth audio training, they provide insightful and practical guidance for attuning to others, resolving conflicts, understanding the love language of each type, and much more.

1903. Sherlock Holmes and Dr John Watson have tickets to the newly arrived Egyptian Circus. Holmes is puzzled by his brother Mycroft's cryptic gift but is intrigued enough to attend the next production. The performers, dressed as wondrous half-animal, half-human gods from Egyptian mythology, display superhuman agility and stunts. But they speak no Arabic, sequester themselves in the stables after each show and take orders from a mysterious ring master who is yet to be seen. And then one of the performers is murdered.

1940: Dover waits for the Nazi invasion… but what if Hitler's agents are already here, among them? Canadian journalist Jessica Marshall is reporting from Dover as the town is on the brink of a German invasion. But her story never makes it into the paper… Meanwhile, Louis Renard, an intelligent, damaged man and onetime Scotland Yard murder detective, is recuperating from wounds received in the Dunkirk invasion, working in Dover's barely functioning police station.

Another seven great sections that defend God's word! One - Proving the Bible Reliable by Chuck Missler. Two - Mount St. Helens and The Grand Canyon by Russ Miller. Three - God's Way or Man's Way by Frank Peretti. Four - What Happens When You Die? by Dave Reagan. Five - Why a Literal Genesis Is a Necessity by Ken Ham. Six - 10 Questions Every Christian Must Answer by Frank Peretti. And Seven - Biblical Science by Russ Miller.

Another eight great chapters that defend God's word! Includes: High Tech & the Bible by Chuck Missler; Noah's Flood: God's Judgment of Sin by Ken Ham; Apologetics: Proving the Bible Accurate by Russ Miller; and five more.

If your goal is to live on your own terms now and spend your days doing what you want with who you want, saving and traditional investing won’t get you there. But there is a path—one that you control, without relying on anyone else. In Wealth Without Wall Street, Russ Morgan and Joey Muré, founding partners of the Wealth Without Wall Street movement, introduce a conceptual, three-step process for becoming financially independent.

Independent rapper, songwriter, singer, and producer Russ sells out concerts across America and around the globe, collaborating with top artists, such as Snoop Dogg, Joey Bada$$, Ed Sheeran, Rick Ross, Lil Baby, Jadakiss, Bia, and Mozzy to name a few. At twenty-seven, he became a bestselling author with the publication of his debut book, IT’S ALL IN YOUR HEAD. Now, at thirty-one, Russ returns with a second book even more profound and intimate than his first.

Hardest Geezer, Russ Cook, is the first person to ever run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads stretched out for miles in front of him, Russ ran the equivalent of 386 marathons before finally crossing the finish line in Tunisia 50 weeks later.

Selections from Henry David Thoreau's Walden and Civil Disobedience, and Ralph Waldo Emerson's "Introduction to Thoreau", "Self-Reliance", "Nature", "The American Scholar", "Education", and "Politics". Thoreau dedicated his life to preserving his freedom as a man and an artist.

The Enneagram is one of the most robust and informative tools for investigating some of the deeper layers of the self, yet the full power of it is not always taught. Leading scholar Russ Hudson teaches, “Too often, the Enneagram is viewed as a set of simple personality types that lock us into fixed ideas about ourselves. In reality, it’s a dynamic tool for transformation.” With The Enneagram: Nine Gateways to Presence, Hudson shares an in-depth audio training on how to use this powerful system the way it was originally intended.

The one and only legend that is Russ 'The Voice' Bray has been the man beside the oche calling major darts tournaments since 1996. He has now hung up his mic, but stand up and rejoice as he'll be making himself heard once again in this essential, all-seeing companion to your favourite sport! Every throw counts, and Russ calls the best matches he's ever reffed, the greatest comebacks and the wildest epics. And it's all access as he takes us into the practice rooms to watch the mind games unfold.

After accepting a generous opportunity to start afresh, Leslie Wills, eagerly begins his journey to the Scottish Highlands of Elphin, a settled village that sits huddled amongst the mountains. The people are welcoming, and the scenery is breathtaking. But deep within its Highland paths, a location rests hidden from the public's eye. An atmospheric location that entices you to learn the truth of its troubled past. But once you bear witness to its sights and sounds, its presences will never allow you to forget.

Are you serious about systemizing your building company? Maybe you’re keen to get started, but you don’t have the tools you need right now. And maybe you're a little overwhelmed by all the strategies and tactics you've been told are necessary to implement into your business. However, there is no need for you to try to figure out everything yourself, on your own.

The Genesis Wave, Book 3 is the final volume of an apocalyptic adventure that pits the desperate crew of the Starship Enterprise against a disaster of universal proportions....Read by Tim Russ, Tuvok on Voyager!

God is perfect in his word. Every syllable in the Bible is God-breathed and therefore trustworthy...including every color and every number. An entirely new world of biblical insight opens up when you understand the meaning of numbers and color in Scripture.

Seven great chapters that reveal where we are in the last days.