Showing results by author "JoAnna" in All Categories

We know that gut health is important. What and how you eat affects your energy levels, your brain function, how you feel, your work performance, your skin, your weight, how well you age and your long-term health. There isn’t much else in life under your control that has that kind of awesome power and all of these effects start with what happens in the gut. At the same time, never before have we been so confused over what we should eat!

Rock collecting has never been quite like this! When the class forgets to do its homework, a field trip through the Earth's crust, into the center of the Earth, and out through a volcano will teach them not to forget their assignments again - and then some!

Rilke's Book of Hours shares with the listener a new kind of intimacy with God, or the divine—a reciprocal relationship between the divine and the ordinary in which God needs us as much as we need God. Rilke influenced generations of writers with his Letters to a Young Poet, and now Rilke's Book of Hours tells us that our role in the world is to love it and thereby love God into being.

Relying on wits, intelligence, integrity, and strength, the hedge witch walks a simple and solitary path that requires few tools or complex rituals. This path teaches you how to create a more beneficial life for all beings through traditional folkloric knowledge, a relationship with nature, and the art of hedge riding (trance work). Joanna van der Hoeven shows you how to work with the elements, harmonize with the cycles of the moon, walk between worlds, and establish an ever-growing relationship with the Fair Folk.

I left behind my life to start over. My successful career as a country music singer, friends and family, everything. All to get away from my abusive, obsessive ex. So what if I'm lonely? So what if I miss singing and sequins? I'm safe, and that's what matters. But the big biker with the blue eyes has other ideas. He makes me laugh and breathless all at the same time. He makes me want more. But it's not safe. Not for either one of us.

It’s time to get in charge of your dating life. You should know what you want, you should know how to assert yourself and how to make the most of the dating game. Most women experience insecurities and these can have a profound impact on romantic encounters. The media, magazines, and even influencers work full-time to instill such insecurities and commercialize just about every aspect of a woman’s life.

Based on extensive research with organizations and companies that are boldly breaking out of business as usual, Beloved Economies offer listeners an imagination-expanding vision of what work could be. Authors Rimington and Cea explore possibilities for how we work, learning with more than sixty people from a wide array of enterprises. What these groups have in common is that they are generating forms of success that audaciously prioritize well-being, meaning, connection and resilience—alongside conventional metrics like quality and financial success.

The school nurse calls to say that Kiki's daughter has stumbled over the corpse of a dead teacher. But don't worry. Everything's all right. (Ha!). And Kiki might just believe that a badly shaken daughter is the worst of her worries . . . EXCEPT that pre-teen Anya might have actually seen the killer fleeing the scene of the crime. Now Kiki must track down a murderer before the creep "guarantees" Anya's silence forever. After taking a vow to have nothing to do with her crush, the hunky police detective, Kiki is all on her own.

Resuming normal life isn't exactly an option for Myreen after finding out she's a freak chimera and the daughter of a villainous vampire leader. But she can't forget about that kiss she shared with dragon shifter Kol, even if he's still acting hot one minute and cold the next. Juliet's love life isn't looking so great, either, while Kenzie's may be too hot to handle. And Leif's feeling the heat of his subterfuge with the vampires, while Oberon is struggling to keep the school together.

In 1950s Quebec, French and English tolerate each other with precarious civility - much like Maggie Hughes' parents. Maggie's English-speaking father has ambitions for his daughter that don't include marriage to the poor French boy on the next farm over. But Maggie's heart is captured by Gabriel Phénix. When she becomes pregnant at 15, her parents force her to give baby Elodie up for adoption and get her life "back on track".

Is there such a thing as a good sociopath? Newly minted private investigator Annalisa Vega is skeptical, but her first client, Mara Delaney, insists that some sociopaths are beneficial to society. Mara has even written a book titled The Good Sociopath that is centered around Chicago neurosurgeon Craig Canning. Dr. Canning has saved hundreds of lives so it shouldn’t matter that he doesn’t actually care about his patients, should it? But Mara has a more urgent problem, which is that she is now concerned that Canning might not be such a good sociopath after all.

Scientific factors in our diets and lifestyles influence our risk of cardiovascular disease, and what's good for our hearts also tends to be good for our guts, our brains, livers, and weight control, reduces our risk of many forms of cancer, and even helps us to age well. Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life.

Standing on the platform at Grand Central Depot, Ted Harper is surprised by a fiery kiss from an undeniably gorgeous damsel in distress. He's certain she's a swindler who's only after his money, but he's never met a woman so passionate and sure of herself. Disarmed, he invites her to spend the journey to St. Louis in his private car—perhaps against his better judgment . . .

Ten years ago, Thomas Paxton was sent by Revolutionary France to infiltrate the British Intelligence Service. Now his sense of honor brings him back to London to confess. But instead of facing the gallows, he is given one last impossible assignment to prove his loyalty. Lovely, lying former French spy Camille Leyland is dragged from obscurity by threats and blackmail.

I’m meant to be alone. I haven’t so much as looked at a woman in years. But one minute alone with her and I’m a wild man. I’m a former marine who rules The Untouchables’ MC with an iron fist. I never lose control. But when I see Kelly at the wedding of one of our own, I can’t get my mind off her. I’m no good for a nice girl like her, but that’s not going to stop me from hunting her down. When her brother gets in the way, I don’t ease up. Not until a killer starts targeting my crew. Our women too. That’s when I make the hardest call I’ve ever made in my life. I leave ...

Eyewitness accounts from the BBC Archive are at the heart of this unique history of the first half of the 20th century, narrated by Tim Pigott-Smith. The events of 1900-1949 are described by the people who saw them happen, from the death of Queen Victoria and accession of Edward VII through the First World War, to the sinking of the Titanic, the General Strike and the Great Depression, to the Second World War and its aftermath.

Do you want to make a living with your writing? Do you want to turn your words into multiple streams of income? I’m Joanna Penn and I left my corporate job a decade ago to become a full-time author entrepreneur. In this completely updated third edition, I’ll explain how I make a living with my writing and share tips from other writers on how you can do it too with practical, actionable advice that you can implement for yourself.

Jackie was an ordinary American woman whose life changed after a blind date with rugged Antarctic explorer Finn Ronne. After marrying, they began planning the 1946-1948 Ronne Antarctic Research Expedition. Her participation was not welcomed by the expedition team of red-blooded males eager to prove themselves in the frozen, hostile environment of Antarctica.

Forget everything you’ve ever been told about cellulite—it’s a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm. For years we’ve been conditioned to believe that cellulite is a fat problem, yet skinny girls have it, active girls have it, sedentary girls have it, curvy girls have it, older women have it and, guess what, so do younger women. In fact, 90% of women struggle with it...you are not alone! The appearance of fat is affected by the sticky webbing of tissue it’s housed in called fascia—which can be manipulated. Get ready for the most radical shift in health and beauty of the century! Obliterate cellulite, transform your body, and revolutionize your life!

Sold into slavery by his own parents at the age of seven, Aidan has spent his life enduring tortuous training in the arts of war. Now a man, he is an assassin in the service of his king. He kills whoever the king wants dead without question, regret, or concern for his own life. But when another assassin targets the king's daughter, Aidan's path to protect her will lead him down a dark road of corruption. As he struggles with his duty and his conscience, Aidan finds himself falling in love with the person he is supposed to protect and falling away from his commitment to his king.