Showing results by narrator "Catrin Walker-Booth" in All Categories

We live increasingly sedentary lives, and our lifestyle has radically changed in terms of how we work and naturally move throughout our day. While we all know about the benefits of exercise for mental and physical health, what we're not so attuned to are the damaging effects of just how we sit - at our desks, scrolling on our phones, in the car or even on our bicycles. But it doesn't have to be this way. By making small changes to our everyday sitting behaviour, we can experience increased energy, confidence, optimism and openness.

When a barrow-wight shows up on Greta and Varney's doorstep one night with an 11-year-old girl who's been newly - and forcefully - bitten and turned, it's up to Greta and her vampiric friends to find out who did this to her, and why.

Meet Ivy. She's not just a hot mess, she's a walking disaster. The only man in her life is the pizza delivery driver and she puts more effort into binge-watching Netflix than her dead-end job. But that was the old Ivy. Because last night she switched her phone off, peeled the salami from last night's drunken takeaway off the carpet and made a list. A list that changed everything.

Marisa Rosso is struggling. Since the death of her beloved grandfather back home in Italy, she can't seem to find a way out of her grief. She's a registrar and knows losing grandparents is a natural part of life, so why does she feel so lost? When she hears a hospital is recruiting in Mount Polbearne, a tiny and remote tidal island off the Cornish coast, Marisa thinks she has found the perfect retreat. Perhaps some solitude is just what she needs to combat her homesickness and rediscover her equilibrium. But Mount Polbearne is a far cry from the sleepy little place she was imagining.

You will find a bothy in the mountains or the wilderness, remote huts you can’t reserve, usually without electricity or other mod-cons, running water or a marker on the map. And it’s there that you’ll meet Kat Hill – kettle on, feet up and pen out. Leading us on a gorgeous journey around the UK, Kat reveals the history of these wild mountain shelters and the people who visit them. With an historian’s insight and a rambler’s imagination, Kat lends fresh consideration to the concepts of nature, wilderness and escape.

When a fake video of radio DJ Lucy Fairweather kissing a colleague goes viral, and the public rally against her, she knows she needs an escape. The question is, where? Cue best friend Skye to the rescue with the perfect place - Finland. But when Lucy arrives at Wild Zone - a destination for travellers who want to experience the great outdoors of the Arctic Circle - she is less than impressed, and wholly underdressed.

Kirsten Meredith is a successful, rich and beautiful woman who seems to have it all. But she is also a woman haunted by her past which threatens to ruin her life—a lingering past of loneliness and rejection. And most dangerous of all, of burning vengeance. Lawrence McAllister is the man who walked out on her and broke her heart. Yet he is the only man who can help her fight her worst enemy—Dyllis Fisher, a woman who has vowed to destroy Kirsten's life at all costs. And in a world where bitter vengeance will know no limit, Kirsten needs all the help she can get.

Innocent Phoebe has only known a life of privilege. Street-smart Paula has had to make her own way in the world. When the two girls meet as teenagers, they form a deep sisterly bond, recognising in one other a yearning for love and for lives that are different from the ones into which they were born. But when they each suffer a personal trauma, they are torn apart and set out on very different paths.

This stunning novel tells the true story of the woman behind one of the world’s greatest artists, Vincent Van Gogh. In 1890, Vincent Van Gogh dies penniless, unknown, a man tortured by his own mind. Eleven years later his work is exhibited in Paris and his unparalleled talent finally recognised. The tireless efforts of one woman gave the world one of its greatest creative minds. But twenty-eight-year-old Johanna Van Gogh-Bonger, Vincent’s sister-in-law and the keeper of his immense collection of paintings, sketches and letters, has, until now, been written out of history.

Marian Deacon has always been overshadowed by her cousin Madeleine, a glamorous, selfish model who will stop at nothing to reach the top. But their ordinary lives suddenly change with the arrival of Paul O'Connell, a handsome, charismatic writer who draws them into the mysterious disappearance of Olivia Hastings and the glamour and danger of her life in Italy and New York.

Cornwall, 1786. For years, the villagers of Mirecoombe have turned to their Keeper, the old and battle-scarred Lord Pelagius Hunt, mediator between the worlds of men and fey, for help. But this is a time of change. Belief in the old ways, in the piskies and spriggans, has dimmed, kindled instead in the Reverend Cleaver's fiery pulpit. His church stands proud above the mire; God's name is whispered, hushed, loved. And now, death stalks Mirecoombe on the moor. There are corpses in the heather. There is blood in the gorse.

In 1824, Lyme Regis is as tumultuous as the sea that surrounds it. When twenty-four-year-old Ada Winters - poor, peculiar and brilliant - uncovers a set of unusual fossils on the cliffs, she believes she has found the answer to her scientific frustrations and her family's financial struggles. Meanwhile, Doctor Edwin Moyle has come to Dorset in search of the discovery that will place him amongst the greatest geologists of the age. What he finds instead is a strange young woman who seems to hold the key to everything he desires.

A weekend on the wild, beautiful Dorset coast. Seven adults, six kids. A nanny: the ultimate special treat. It should be perfect: old friends, a stunning house, champagne and windswept beaches. But it isn't. Past grudges won't rest. Secrets won't stay put. And by the end of the weekend, at least one of them will be dead.

Be swept away to Cornwall in this summery tale of love and new beginnings! After a tough break-up, Rhianna is determined to put her heart on hold and focus on opening her beachside cocktail bar. But fate has other plans when she reconnects with her holiday fling, the irresistible Joe Trescott. As Joe helps Rhianna navigate her new town and business, sparks fly and old flames reignite. But will Rhianna resist Joe's player charm and stay true to her career aspirations? Escape to Cornwall's sun-kissed beaches and find love, passion, and second chances in this irresistible summer read.

Interoception is one of our most important—and most mysterious—senses. It's how our bodies tell our brains what we're feeling—when we're hungry, when we're cold, how we're feeling in ourselves and how to respond to stress or panic. Little understood until now, unlocking its mechanics could transform mental health and wellbeing science.

When Singapore falls to Japan's Imperial army in early 1942, the life that Susan Sandyman has lovingly created abroad is shattered. Forced to flee home to the hamlets of southern England, she can either succumb to grief or find solace in war work. When a chance encounter with the elusive Air Transport Auxiliary pilots stirs a spark of excitement, Susan's decision is made.

Sid Jones has always known she is different, but after accidentally freeing a 300-year-old pirate ghost (using a gel pen and a chocolate bar), Sid realises that she has actual MAGIC! Sid starts to use her magic to free more ghosts, who have all been trapped by the sinister innkeeper. But then a mysterious sickness strikes the people of Fathom. Can Sid and best friend Zen solve the mystery, save the town and free the ghosts?

When Daniela Cain returns to her small hometown after seven years’ absence, she finds that flooding has left the village all but deserted. She’s there to collect something she left in her childhood home, then she plans to leave. But upon entering the old house she discovers her younger sister’s body half-submerged in the water. As Daniela tries to work out what happened to Auryn, she uncovers dark secrets from her childhood as one of four sisters in the household, when the Cain’s and another local family begin to turn on each other with devastating results.

After their dreams of starting a family are crushed, Philippa and her husband Marco need a fresh start. Focusing on repairing the crumbling walls and leaking roof of the Cotswolds house they impulsively bought seems easier work than repairing their relationship. When Philippa finds a hidden memorial hidden deep in the garden, the discovery only pushes them further apart. But as Philippa determines to uncover the truth behind the memorial, could the secrets it reveals be the key to finally putting their heartbreak to rest?

Escape to Somerset and Cornwall in this fun and flirty romance! After a painful divorce, Maya Rosevear is determined to find love again. But with her busy schedule running a mobile beauty business and raising her kids, she turns to online dating. Along the way, she unexpectedly forms a friendship with Sam Trescott, the father of her daughter’s best friend. As they navigate their own emotional baggage, Maya and Sam can't help but wonder if they're destined to be more than just friends.