Showing results by narrator "Violet Meadow" in All Categories

Healthy habits are consistent actions which consequently benefit the body and/or environment. An individual's quality of life can often be defined by the health-conscious decisions made on a daily basis. Examples of healthy habits include regular cardiovascular activity, drinking a recommended amount of water, eating lots of fruits and vegetables, and getting an adequate amount of sleep. Healthy habits are important because they influence a person's entire life in various ways.

This audiobook will introduce the listener to the wonderful world of organic microgardening, its benefits, and some of the practical and simple things that can be done to start a garden. If one already has an existing garden, this book will provide tips and present new ideas on how to improve it. Let's all enjoy our organic microgardening adventure!

A book about meditation can help a person in their daily life because meditation is a valuable coping skill when dealing with life's many stresses. Meditation can promote an individual's mental clarity and physical state. It can calm an anxious mind and relax the body's muscles that have tightened from stress and physical taxation. Meditation can give a person time to reflect on their problems and come up with a solution. A book that teaches about meditation is a wonderful resource when utilized properly.

An anger management book can be a helpful tool in your everyday life. It can give you many tips and ideas on how to best deal with the stresses of life. These ideas can be crucial on some of the most difficult days. An anger management book is filled with information on how to cope with trying situations. It can be a crucial tool when dealing with something such as, an irritating co-worker, car troubles, or an exasperating spouse. These books are filled with the best techniques to stay calm and rational.

Personal Success is about finding happiness in the life you have, setting realistic goals for yourself and feeling content within yourself that you have done your best to achieve those goals. Success is also about persistence, taking risks and living by your own standards, instead of the standards of others. Upon listening to this book the listener will have all the information needed to begin his/her journey to becoming a better person on a spiritual, mental and physical level.

With more and more people becoming busier, appropriating ample time to make our private space habitable is becoming more difficult. This is the reason why this author decided to come up with a practical guide to make cleaning our bedrooms easy and fun and at the same time. Every task will feel a lot easier if we approach it one at a time.

To live a quality life, you need to destress. Stress is a part of day-to-day living. That's a fact. In order to handle it, you need to relax. Otherwise your immune system will be the first to give way. People who are always stressed are prone to ailments like headaches, ulcers, fatigue, high blood pressure, mental illness, and even heart attacks. Constant stress can also make you angry all the time. This often destroys relationships with the people you love.

All too often we rely on our own thoughts to provide us with the answers to the very tough questions in life. Why not start asking some of the experts for their own takes on what is right and what is wrong when it comes to the big questions like marriage? Marital advice is critical to better understanding how to repair a marriage that appears to be on the skids. Consider consulting some marital-advice literature if you are interested in sparing your marriage.

An anger-management book is loaded with various tips, tricks, and routines to help one maintain calm. While everyone has the occasional day where it seems like nothing is going right, that everything is threatening to light that fuse of inner rage, such a book has more than enough exercises and advice to help people keep their cool and channel that fury and aggression into more-constructive pursuits. Anger-management books are great for any stressed individual.

Self-motivation comes directly from you. No one can give it to you, and no one can take it away from you. It is the most essential factor you need to be successful and to achieve your goals, whether they are lifelong or short-term goals.

An Inquest of Infidelity is a new interrogation into the field of cheating. It examines the ins and outs of the act of infidelity. An Inquest of Infidelity explains how people cheat, what makes them choose infidelity as an option, and even and especially the ramifications of committing an indiscretion.

As many wellness experts know, personal transformation is important if you're interested in attaining success. This is so for several reasons, including the fact that attaining success necessitates the cultivation of important character traits like discipline, integrity, a love of learning, emotional intelligence, and conflict resolution skills.

Knowing all about money, finance, and investing is a daunting issue for many. There are, however, guides that can be highly beneficial and thus raise one's moneymaking IQ. This will make one a much more savvy investor, thus he or she will better be able to make money faster and at the same time gain knowledge of the financial markets.

Back pain can be caused by a variety of medical conditions, including strain from bending the wrong way, not having good posture, injuries from sports or improper movements, and more.

It was the time when I was to work on Amish culture for my studies. I had heard a lot about the Amish through Tom, who was a good friend of mine. I wanted to make the study very positive, so I decided to visit an Amish village. Tom also came to support me. After a lot of effort, we found Abram, who was Amish and working in the same hotel where we were staying. Abram helped us to reach an Amish village. On the very first day, I saw a beautiful girl, Ruth and from the second day I found myself following her.

There are plenty of people who have the same type of financial goals in life. Unfortunately there are not too many who are listening to audiobooks to help with these goals along the way. There is plenty of good information in the books that are available. These books can help people learn more about what they need to know in order to start reaching for their goals. It is important to learn more about how to get to those goals.

Public speaking deals with how one speaks in front of a crowd or small group. A book on the subject can help one to learn tricks to reduce initial nervousness. Or, a book might be able to help one eliminate verbal ticks which would otherwise decrease the impact of a speech.

A book such as this one can help people work through their differences with advice collected from a variety of different sources. Newly married couples will relish the advice they get from those who have been together for decades. On the other hand, older couples will enjoy being reminded of a newlywed's love and adoration for one another. The untold secrets of marriage would help anyone who wants to push themselves to create a better life for them and a partner.

The fault in modernity lies in the ever -ncreasing feeling of security. This has been brought about by various technological advancements which, albeit having made life much easier, have consequently resulted in lenience. A lax mindset is a precursor for accidents and incurs greater losses during disasters due to insufficiently managed risk. Disasters are sudden catastrophic events, either natural or human-instigated, that result in a grave disruption of normal day-to-day life.

This book offers the basics of aromatherapy and enlightens beginners of its essence to the body, mind, and spirit. Aromatherapy has been practiced for a long time for relieving many ailments, but today it is used for not only physical well-being but also psychological purposes. Aromatherapy has been used in spas, hospitals, offices, and homesteads.