Healthy Self Image

Product List
  • Regular price: $6.95 or 1 credit

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: $21.49 or 1 credit

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    Included in Plus membership
    • The Guidebook to Real Happiness and Enormous Success
    • By: Darrell Knoch
    • Narrated by: Ross Merrick
    • Length: 6 hrs and 16 mins
    • Release date: 09-25-14
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • With Darrell's tips and blue print for change, you can create a healthy self-image that empowers you in everything you do....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Health and My Body
    • By: Martha E. H. Rustad
    • Narrated by: uncredited
    • Length: 8 mins
    • Release date: 04-06-24
    • Language: English
    • Not rated yet
    • Tall. Short. Big. Small. Bodies come in all shapes and sizes. They change as you get older. Making healthy choices, exercising, and getting enough sleep will help you be the best version of yourself. You only have one body, and it’s important to love the one you have.

    Regular price: $6.23 or 1 credit

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    Included in Plus membership
    • Lose Weight & Grow Self-Image
    • By: Craig Beck
    • Narrated by: Craig Beck
    • Length: 31 mins
    • Release date: 05-20-13
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • Ho'oponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness....

    Regular price: $12.78 or 1 credit

    Sale price: $12.78 or 1 credit

    • 10 Life-Altering Steps to Conquer Body Image Anxiety and Eating Disorders (The Two Pillars Series, Book 2)
    • By: BV Healthy Living
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 1 min
    • Release date: 02-22-24
    • Language: English
    • 5 out of 5 stars 48 ratings
    • From body dysmorphia to anxiety and stress, having a poor mindset regarding food and your body can make it hard to live day to day. But what if you didn’t have to live that way? What if you could look in the mirror and actually like what you see, without having to change what your body looks like.

    Regular price: $14.95 or 1 credit

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    • A Teen’s Practical Guide to Mastering Your Emotions and Building Strong Habits!
    • By: Empowered Teen
    • Narrated by: Jack Nolan
    • Length: 4 hrs and 4 mins
    • Release date: 09-26-23
    • Language: English
    • 5 out of 5 stars 30 ratings
    • Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth....

    Regular price: $14.95 or 1 credit

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  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • The Path to a Healthy Self-Image and a Strong Mind (Answering the Big Questions)
    • By: Ray W. Lincoln
    • Narrated by: John Waters
    • Length: 7 hrs and 27 mins
    • Release date: 12-08-21
    • Language: English
    • 4 out of 5 stars 1 rating
    • The listener progresses from how we have become "crooked thinkers" to how to break out of this prison of the mind (which is enslaving us) to become instruments of change for a better world by recognizing from where our value as humans is derived....

    Regular price: $15.56 or 1 credit

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  • Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    • Hypnosis, Meditation, Relaxation and Subliminal
    • By: Joel Thielke
    • Narrated by: Rachael Meddows
    • Length: 2 hrs and 44 mins
    • Release date: 05-21-15
    • Language: English
    • 5 out of 5 stars 1 rating
    • This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep....

    Regular price: $6.95 or 1 credit

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    • 9 Essential Keys to Develop Courage, Self-Esteem and a Healthy Self-Image
    • By: Vincent Santiago
    • Narrated by: Scott Clem
    • Length: 39 mins
    • Release date: 02-19-16
    • Language: English
    • Not rated yet
    • In this book, you'll discover how to condition your mind for success, how to use valuable relaxation techniques, and commands to keep you focused on your overall objective....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • How to Shed Pounds Without Starvation Dieting, Gimmicks or Dangerous Diet Pills, Using the Power of Sensible Foods, Water, Oxygen and Self-Image Psychology
    • By: Melissa Martin
    • Narrated by: Debra Stefan
    • Length: 2 hrs and 12 mins
    • Release date: 01-20-14
    • Language: English
    • 3.5 out of 5 stars 6 ratings
    • You've worked too hard - now lose weight the easy way....

    Regular price: $6.95 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Develop a Healthy Self Image, Appreciate Your True Self and Boost Your Confidence with Subliminal Affirmations and Hypnosis
    • By: S. Palmer
    • Narrated by: Infinity Productions
    • Length: 2 hrs and 6 mins
    • Release date: 03-07-18
    • Language: English
    • 5 out of 5 stars 1 rating
    • It’s no secret that a healthy self-image sets us up for health, wealth, and success in life....

    Regular price: $6.95 or 1 credit

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    • Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
    • By: BV Healthy Living
    • Narrated by: Steve Stansell, Helpful Matthew
    • Length: 6 hrs and 36 mins
    • Release date: 04-11-24
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to?

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Guide for Women Who Want to Improve Their Internal and External Image. Discover How to Use Hypnosis to Lose Weight, Burn Fat, and Improve the Self-Esteem
    • By: Lisa Anderson
    • Narrated by: Krystal Wascher, Tiffany Suzuki
    • Length: 6 hrs and 37 mins
    • Release date: 10-13-22
    • Language: English
    • Not rated yet
    • You will learn how hypnosis and meditation can help you lose weight, burn fat, and improve your self-esteem in just a few days. It’s all about changing your mindset so that you can get the body of your dreams....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Master Social Dynamics, Control Stress, Prioritize Responsibilities, Manage Digital Safety and Develop Healthy Habits
    • By: Kristine Milligan
    • Narrated by: Cassandra Lane
    • Length: 3 hrs and 10 mins
    • Release date: 04-16-24
    • Language: English
    • 5 out of 5 stars 19 ratings
    • In a time of rapid change, every parent worries about their teen’s future. As technology advances, today’s teenagers face vastly different experiences and opportunities. Many expect teens to succeed, but without a firm foundation, they may struggle.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit