Teen Anxiety For Teens
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Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- By: Dr. John Duffy
- Narrated by: Anne Cross
- Length: 7 hrs and 48 mins
- Unabridged
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No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children.
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Every parent should read this!!
- By Kitty Kitty on 10-20-19
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Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- Narrated by: Anne Cross
- Length: 7 hrs and 48 mins
- Release date: 09-15-19
- Language: English
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No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children....
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Parenting a Teen with Anxiety
- Simple Proven Strategies to Balance Empathy & Discipline, Enhance Communication, Boost Self-Esteem, and Raise Happier Teens
- By: Ethan J. Harper
- Narrated by: Jacob Buckenmeyer
- Length: 5 hrs and 52 mins
- Unabridged
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Feeling overwhelmed in your journey of parenting an anxious teen? Tried various strategies but still struggling to connect? You are not alone. Parenting a teen with anxiety can feel like navigating a minefield, but with the right approach, it doesn't have to be. This book offers practical solutions to help you thrive in your parenting journey.
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Important Info
- By JunqueGurl on 08-05-24
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Parenting a Teen with Anxiety
- Simple Proven Strategies to Balance Empathy & Discipline, Enhance Communication, Boost Self-Esteem, and Raise Happier Teens
- Narrated by: Jacob Buckenmeyer
- Length: 5 hrs and 52 mins
- Release date: 07-26-24
- Language: English
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Feeling overwhelmed in your journey of parenting an anxious teen? Tried various strategies but still struggling to connect? You are not alone. Parenting a teen with anxiety can feel like navigating a minefield, but with the right approach, it doesn't have to be.
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Teen's Workbook for Overcoming Social Anxiety
- Conquer Fear and Shyness, Build Self-Esteem (CBT and DBT Skills)
- By: Joshua Lee
- Narrated by: Jerry Dugan
- Length: 3 hrs and 4 mins
- Unabridged
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What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem. As a parent, do you find your heart breaking every time your teen pulls away from social activities due to overwhelming feelings of anxiety and shyness? Have you tried seeking help, but nothing seems to ease their discomfort around peers? Are you searching for a teen-friendly, engaging, and effective way to boost your teen’s self-confidence and conquer social anxiety?
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A Lifeline for My Teen!
- By Jordan Beckett on 09-24-24
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Teen's Workbook for Overcoming Social Anxiety
- Conquer Fear and Shyness, Build Self-Esteem (CBT and DBT Skills)
- Narrated by: Jerry Dugan
- Length: 3 hrs and 4 mins
- Release date: 09-11-24
- Language: English
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What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem.
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Anxiety Relief for Teens
- Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
- By: Regine Galanti PhD
- Narrated by: Kamali Minter
- Length: 3 hrs and 49 mins
- Unabridged
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Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life.
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Not for typical teens
- By Murad Kozelian on 02-16-22
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Anxiety Relief for Teens
- Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
- Narrated by: Kamali Minter
- Length: 3 hrs and 49 mins
- Release date: 12-14-21
- Language: English
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Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life....
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Teen Girls Anxiety Survival Guide
- 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
- By: R Robinson
- Narrated by: Suzie Bee
- Length: 2 hrs and 45 mins
- Unabridged
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Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? Do you long to find ways to overcome intrusive thoughts so you can "just be a kid?" With the hacks and tools within this guide, you'll become an even better version of yourself.
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Nope Not Worth Listening To
- By 🌹 on 04-23-24
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Teen Girls Anxiety Survival Guide
- 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
- Narrated by: Suzie Bee
- Length: 2 hrs and 45 mins
- Release date: 05-01-23
- Language: English
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Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? With the hacks and tools within this guide, you'll become an even better version of yourself....
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Social Anxiety as a Teen
- Discover 5 Practical Ways to Overcome This Disorder by Challenging Your Personal Behaviors, Reframing Negative Thoughts, and Finding Relief in Living Life to the Fullest
- By: Natasha Rae Simmons
- Narrated by: Anabel Moda
- Length: 3 hrs and 23 mins
- Unabridged
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Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder. Even as she talks about the typical and more taboo aspects of social anxiety in this book, Natasha never blames or shames a teen for being socially anxious.
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Useful roadmap for teens with anxiety!
- By Jennifer S on 11-04-23
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Social Anxiety as a Teen
- Discover 5 Practical Ways to Overcome This Disorder by Challenging Your Personal Behaviors, Reframing Negative Thoughts, and Finding Relief in Living Life to the Fullest
- Narrated by: Anabel Moda
- Length: 3 hrs and 23 mins
- Release date: 10-11-23
- Language: English
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Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder.
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Dealing with Teen Anxiety
- A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
- By: Maggie Lovange, Renée Lovange
- Narrated by: Evah Hamilton
- Length: 3 hrs and 26 mins
- Unabridged
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Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style, change her approach, and learn about the best psychological method to help both herself and her daughter.
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Therapy at a click
- By Nazish on 01-28-23
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Dealing with Teen Anxiety
- A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
- Narrated by: Evah Hamilton
- Length: 3 hrs and 26 mins
- Release date: 01-12-23
- Language: English
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Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style....
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The Anxiety Toolkit for Teens
- Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
- By: Teen Thrive
- Narrated by: Katie Hagaman
- Length: 3 hrs and 5 mins
- Unabridged
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Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on. This indispensable guide is loaded with useful information that’s easy-to-understand, fun, and engaging while providing exactly what it says it will—a toolkit to understand and manage stress, anxiety, worry, and panic.
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The Anxiety Toolkit for Teens
- Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
- Narrated by: Katie Hagaman
- Length: 3 hrs and 5 mins
- Release date: 06-27-22
- Language: English
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Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on....
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A Parent's Guide to Teen Anxiety & Stress
- Help Manage Your Child's Generalized and Social Anxiety Disorders, OCD and PTSD
- By: Dr. Gary Probst
- Narrated by: Lyle Blaker
- Length: 3 hrs and 17 mins
- Unabridged
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The percentage of adolescents who suffer from significant anxiety is currently close to one-third, and this number has been steadily rising over the past few years. The experience of living with anxiety can make a teen feel cut off from others and frightened.
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Invaluable Resource - Get your Audiobook today!!
- By Manya Belliappa on 05-29-23
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A Parent's Guide to Teen Anxiety & Stress
- Help Manage Your Child's Generalized and Social Anxiety Disorders, OCD and PTSD
- Narrated by: Lyle Blaker
- Length: 3 hrs and 17 mins
- Release date: 02-09-23
- Language: English
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The percentage of adolescents who suffer from significant anxiety is currently close to one-third, and this number has been steadily rising over the past few years. The experience of living with anxiety can make a teen feel cut off from others and frightened....
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Helping Your Anxious Teen
- Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
- By: Sheila Achar Josephs PhD
- Narrated by: Pam Ward
- Length: 7 hrs and 27 mins
- Unabridged
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This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety. You'll learn the best ways to support your teen in overcoming problematic thinking and fears, discover what behaviors and coping strategies unwittingly make anxiety worse, and understand how anxiety is best defeated with surprisingly counterintuitive methods.
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Helping Your Anxious Teen
- Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
- Narrated by: Pam Ward
- Length: 7 hrs and 27 mins
- Release date: 02-16-21
- Language: English
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This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....
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Mindfulness for Teen Anxiety
- Tools and Techniques to Ease Stress and Find Calm
- By: Jamie D. Roberts LMFT
- Narrated by: Therese Plummer
- Length: 2 hrs and 13 mins
- Unabridged
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When you start to feel worried or overwhelmed, mindfulness is a powerful way to stop that anxiety in its tracks. This guide to mindfulness for teens shows you how to stay calm and focus on the moment, so you can clear your mind and take control of any challenge.
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Mindfulness for Teen Anxiety
- Tools and Techniques to Ease Stress and Find Calm
- Narrated by: Therese Plummer
- Length: 2 hrs and 13 mins
- Release date: 12-24-24
- Language: English
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Soothe your anxiety with the power of mindfulness—a supportive workbook for teens.
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The Unique Approach to Understanding and Managing Anxiety in Teens
- Empowering Parents, Educators, and Teens to Overcome Fear and Worry
- By: Nora Arman
- Narrated by: Jeffrey Colborne
- Length: 4 hrs and 55 mins
- Unabridged
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Reports from the CDC tell us that anxiety in teenagers is on the rise. This guide equips you with practical strategies and background information to escape stress or help someone else do the same.
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The Unique Approach to Understanding and Managing Anxiety in Teens
- Empowering Parents, Educators, and Teens to Overcome Fear and Worry
- Narrated by: Jeffrey Colborne
- Length: 4 hrs and 55 mins
- Release date: 10-18-24
- Language: English
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Reports from the CDC tell us that anxiety in teenagers is on the rise. This guide equips you with practical strategies and background information to escape stress or help someone else do the same.
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Brave
- A Teen Girl's Guide to Beating Worry and Anxiety
- By: Sissy Goff MEd LPC-MHSP
- Narrated by: Lisa Larsen
- Length: 5 hrs and 3 mins
- Unabridged
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This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.
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Spot on!
- By Rodney Robertson on 11-24-23
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Brave
- A Teen Girl's Guide to Beating Worry and Anxiety
- Narrated by: Lisa Larsen
- Length: 5 hrs and 3 mins
- Release date: 03-09-21
- Language: English
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This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry....
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Overcoming Anxiety and Depression in Teens
- Conquer Your Thoughts and Feelings with a Positive Mindset (Successful Parenting)
- By: Richard Bass
- Narrated by: William Hunsaker
- Length: 3 hrs and 38 mins
- Unabridged
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Discover how to fight off symptoms of anxiety and depression without the need for an expensive therapist, even if you think you’ve tried everything. Your age does not matter as this book will help any age group.
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Practical.
- By Amanda Greene on 08-20-22
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Overcoming Anxiety and Depression in Teens
- Conquer Your Thoughts and Feelings with a Positive Mindset (Successful Parenting)
- Narrated by: William Hunsaker
- Series: Successful Parenting Series
- Length: 3 hrs and 38 mins
- Release date: 06-15-22
- Language: English
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Discover how to fight off symptoms of anxiety and depression without the need for an expensive therapist, even if you think you’ve tried everything. Your age does not matter as this book will help any age group....
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Teen's Guide to Combating Your Inner Struggle
- The development of successful life skills and habits for the modern teen.
- By: Rowan Castle
- Narrated by: Virtual Voice
- Length: 3 hrs and 23 mins
- Unabridged
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Ditch your teen anxieties to become the best version of yourself and face the future with confidence and excitement! It’s hard to be a teenager. You’re expected to act like an adult, but you’re still at the mercy of parents and teachers who treat you like a child. You feel pressured to live up to the label that others have given you when in your heart, you know that’s not really who you are. So many other things make your teen years painful – falling in love and not being loved back, feeling you’re not good enough, being awkward when what you really want is to be the coolest kid...
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Teen's Guide to Combating Your Inner Struggle
- The development of successful life skills and habits for the modern teen.
- Narrated by: Virtual Voice
- Length: 3 hrs and 23 mins
- Release date: 10-07-24
- Language: English
- Ditch your teen anxieties to become the best version of yourself and face the future with confidence and excitement! It’s hard to be a teenager. ...
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Teen Anxiety Self Help Guide
- Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
- By: R Sapphire
- Narrated by: Ella Whitehead
- Length: 3 hrs and 18 mins
- Unabridged
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This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself. A person who will now be able to regain control of their life and make the most out of it. We packed it with credible information based on research to help broaden your knowledge of anxiety. This book also contains 13 proven techniques tailored for you to combat anxiety.
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A Lifesaver for Teens
- By D.Lynch on 03-06-24
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Teen Anxiety Self Help Guide
- Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
- Narrated by: Ella Whitehead
- Length: 3 hrs and 18 mins
- Release date: 11-06-23
- Language: English
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This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself....
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Mini Habits for Teens
- Small Changes to Help You Navigate Life’s Challenges
- By: Kate Gladdin
- Narrated by: Chelsea Stephens
- Length: 3 hrs and 18 mins
- Unabridged
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There's no action too small when it comes to creating better habits. For teens looking to boost their grades, make a new friend, or save money for something special, forming healthy habits is the key to success both right now and in the future. Mini Habits for Teens shows them how to build good habits that stick, with easy advice for practicing little, everyday changes that help them work toward their goals one step at a time.
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Mini Habits for Teens
- Small Changes to Help You Navigate Life’s Challenges
- Narrated by: Chelsea Stephens
- Length: 3 hrs and 18 mins
- Release date: 09-20-22
- Language: English
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Small steps to help teens build a foundation for success....
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The Teen Girl's Anxiety Survival Guide
- Ten Ways to Conquer Anxiety and Feel Your Best
- By: Lucie Hemmen PhD
- Narrated by: Stephanie Bentley
- Length: 5 hrs and 11 mins
- Unabridged
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In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl's Anxiety Survival Guide, you'll find ten strategies to help you cope with anxious thoughts and feelings in healthy ways.
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The Teen Girl's Anxiety Survival Guide
- Ten Ways to Conquer Anxiety and Feel Your Best
- Narrated by: Stephanie Bentley
- Length: 5 hrs and 11 mins
- Release date: 09-20-22
- Language: English
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Ten powerful skills to help you deal with anxious thoughts and feelings—so you can get back to being a teen....
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The Savvy Teen: The Ultimate Guide to Teen Social Skills
- Build Unstoppable Confidence, Create Healthy Boundaries, Overcome Anxiety, Make Great Friends, and Other Awesome Life Skills for Teens
- By: Pocket Wisdom
- Narrated by: Anna Butterworth
- Length: 4 hrs and 3 mins
- Unabridged
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Proven, teen-tested, and verified must-have social skill strategies to ramp up confidence, overcome anxiety, fear, stress, make real long-lasting friendships, create healthy boundaries, and much more!
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Essential guide
- By Ellie on 03-15-24
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The Savvy Teen: The Ultimate Guide to Teen Social Skills
- Build Unstoppable Confidence, Create Healthy Boundaries, Overcome Anxiety, Make Great Friends, and Other Awesome Life Skills for Teens
- Narrated by: Anna Butterworth
- Length: 4 hrs and 3 mins
- Release date: 03-06-24
- Language: English
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Proven, teen-tested, and verified must-have social skill strategies to ramp up confidence, overcome anxiety, fear, stress, make real long-lasting friendships, create healthy boundaries, and much more!
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Social Anxiety Workbook for Teens
- 10-Minute Activities and Tools to Reduce Stress, Conquer Fear, and Boost Social Confidence
- By: Blooming Minds
- Narrated by: KC Wayman
- Length: 3 hrs and 41 mins
- Unabridged
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Being constantly concerned with what people think of you or how you are seen in social situations may be draining and irritating, limiting your possibilities and development. As a parent or guardian, you want to support your children but are unsure how. The only way to achieve this is to explore for solutions. This workbook is a preliminary stage in your journey to overcoming your dread of people.
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a great tool
- By Adam Voegtli on 01-14-24
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Social Anxiety Workbook for Teens
- 10-Minute Activities and Tools to Reduce Stress, Conquer Fear, and Boost Social Confidence
- Narrated by: KC Wayman
- Length: 3 hrs and 41 mins
- Release date: 02-07-23
- Language: English
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Being constantly concerned with what people think of you or how you are seen in social situations may be draining and irritating, limiting your possibilities and development....
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Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
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