Novedades

In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.

Narrated by author Jonathan Hewitt, a teacher with over 35 years of experience in meditation and the mind-body connection, this audio experience guides you through more than 20 short, powerful meditations that you can use anytime—at home, at work, or on the go.

Discover the Healing Power of Your Backyard – Unlock the Secrets to Natural Wellness with Herbal Remedies, even if you’ve never tended a garden before! Do you find yourself yearning for natural ways to enhance your well-being, free from synthetics and chemicals? Are you overwhelmed by the sheer volume of online advice, seeking a trusted source to guide you on your herbal journey? Are you eager to cultivate a garden that's not just beautiful but bursting with health-boosting potential? If any of these questions resonate with you, you're not alone. Many like-minded seekers are exploring ...

What happens when a recovering hyper-religious Dutch lady, an ex-neophyte who has only slept with one person, and an orgasmic holistic self-love guru get together? You'll just have to listen and find out! This podcast explores the transformative potential of aligning your sexual energy, spiritual practices, and self-love to create the life you desire. Join us for an enlightening conversation with Venus O'Hara, the internationally renowned sexual wellness expert, author, and advocate for orgasmic manifestation. Venus shares her captivating journey through the realms of sexuality, personal ...

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you reset, clear your mind, and feel more grounded. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

“The preservation of health is easier than the cure of disease.” What does that mean? What is it saying? Tune in to learn more! Alter Chiropractic(561) 794-248115132 Jog Rd, Delray Beach, FL 33446https://alterchiropractic.com/

✅ Dołącz do naszego newslettera i odbierz za darmo Dietę Prozdrowotną na 7 dni. 🎁➡️ Kliknij i odbierz: https://subscribepage.io/dieta-prozdrowotna-na-7-dni-za-darmo🎧 KOMOSA RYŻOWA: superfood, który może odmienić Twoją dietę!W tym odcinku podcastu zabieram Cię w podróż przez historię, smak i wartości odżywcze komosy ryżowej (quinoa) – jednego z najzdrowszych ziaren na świecie.Dowiesz się:✅ Czym jest komosa ryżowa i skąd pochodzi?✅ Dlaczego uznawana jest za superfood?✅ Jak wpływa na zdrowie, poziom cukru i trawienie?✅ Jak gotować quinoa, żeby nie ...

Estos documentos proponen una **perspectiva radicalmente diferente de la enfermedad**, alejándose de la visión médica convencional. Argumentan que la enfermedad no es un ataque o mal funcionamiento, sino una **manifestación del cuerpo intentando alcanzar el equilibrio**. Sugieren que **los síntomas a menudo indican que el cuerpo está en proceso de resolver un problema**, no que este está empezando. Critican la visión de la medicina como una "guerra" contra el cuerpo y enfatizan la **importancia de sentirse seguro y permitir que el cuerpo complete sus procesos de curación naturales**, ...

Plongez au cœur de l'orage et laissez-vous envelopper par le grondement majestueux du tonnerre. Découvrez comment ce phénomène naturel impressionnant peut être une source inattendue de calme et de relaxation. Expérimentez un voyage sonore unique qui apaise l'esprit et revitalise l'âme.Ce podcast est une invitation à explorer les merveilles sonores de la nature, offrant une échappatoire au stress quotidien. À travers des enregistrements de haute qualité, chaque épisode est une porte ouverte vers un monde de détente et de sommeil réparateur. Laissez-vous transporter par des sons ...

In this episode of Changing the Channel, Joe welcomes back Brooke Bucci, known as the "Midwife To The Soul". Brooke is a multidimensional energy healer, energy channel, and certified nurse midwife. The discussion covers the increasing recognition of intuitive gifts among people, the transformation in Brooke's practice over the years, and her passion for helping others identify and embrace their unique gifts. Brooke shares her journey through personal and professional evolution, offering insights into how she guides her clients in connecting with their higher selves, integrating intuitive ...

My guest today is Kara Goodwin. She is an author and spiritual and meditative guide, and host of the Soul Elevation Podcast.Through years of dedicated practice, Kara has uncovered innate energy-healing abilities and frequently experiences extraordinary phenomena—visions, multidimensional journeys, inner knowings validated by external events, and profound insights. She has had several transcendental encounters where her consciousness expanded beyond her physical form, revealing the vastness of her true nature. In other experiences, she has viscerally perceived her physical body as a cosmic ...

Send us a textThe worry of caring for someone you love from miles away carries a unique weight. That feeling of wanting to be there but simply not being able to, coupled with the anxiety of not knowing exactly how things are going day-to-day – it's a challenge many of us face as families spread across greater distances.This conversation dives deep into how technology is transforming long-distance caregiving, particularly through systems like Addison from Electronic Caregiver. We explore how these technologies go far beyond the limitations of scheduled phone calls, which, while emotionally ...

Vegans Who Lift Podcast – Ep. 64: 10 Most Controversial Opinions About Veganism (From Non-Vegans)This week, Brooke and John are diving into 10 of the most talked-about (and misunderstood) opinions about veganism—from “you can’t build muscle on a vegan diet” to “vegan kids are unhealthy” and “it’s all just processed junk.”We’re breaking it all down and giving you our honest, unfiltered takes. Whether you’re vegan, veg-curious, or just tired of hearing the same tired arguments, this episode is for you.Tune in now, and don’t forget to share with your friends, family, or...

Hanneli læser højt af digte skrevet af den spanske digter og nobelprismodtager Juan Ramón Jiménez – digte der kredser om det at være menneske, om det at lytte indad, give slip og træde over tærsklen til noget ukendt.Jeg er ikke jegJeg er hamSom jeg ikke ser gå ved siden af mig …Poesien bliver en slags meditation. En bevægelse ind gennem en indre portal. Først hengivelsen til sproget – så afkaldet. Som om ordene både viser vej og peger ud over sig selv.I 1940’erne oplevede Jiménez en dyb indre krise – kreativt og menneskeligt. Han trak sig tilbage til stilheden og naturen...

Do you feel like no matter how hard you try to make changes, you always seem to fall flat on your face? Maybe you stick to your goals for a few weeks, but then life happens—cupcakes are served, plans don’t go as expected, and suddenly you find yourself devouring a whole bag of Oreos or adding more fabric to your already full stash. If this sounds familiar, this episode is for you. I’m Dara Tomasson, and welcome to the 200th episode of The Quilters Coach Podcast! That’s right—200 episodes, over four years of showing up, learning, and growing together. And guess what? It’s all been ...

Your breath is more than just air in and out—it’s the key to regulating your nervous system, balancing emotions, and optimizing energy. In this episode, we explore how breath acts as the bridge between mind and body, affecting everything from stress levels to focus and vitality. Learn simple, effective breathwork techniques to shift your state on command—whether you need calm, clarity, or an energetic boost.

A common societal belief is that women who choose partners based on financial stability are labeled as materialistic. When a woman prioritizes a partner’s financial security, she may be perceived as seeking to exploit her partner's wealth, leading to a negative image of women in such relationships. However, the truth is that selecting a financially stable partner can be a sensible decision. It’s not just about pursuing material benefits, but about ensuring a secure and high-quality future. Therefore, women should consider choosing stable partners not out of materialism, but for deeper ...

Dave Asprey, widely known as “The Father of Biohacking,” joins the Align Podcast to explore how meditation impacts brain states, trauma, sex, and energy – and how these elements contribute to greater longevity.He shares techniques from his new book Heavily Meditated, including the Reset Process, neurofeedback insights, and the true power of semen retention.Get ready to discover ancient and controversial longevity tools that could help you live well past 100.OUR GUESTDave Asprey is the founder of Bulletproof Coffee, The Bulletproof Diet, the entire biohacking movement, and is often ...

As Healers and life Coaches, we guide others on their journeys. There are times we overextend and deplete our energy. How do you reclaim your energy after working on others? Also, what about self-healing? Depleting energy is the worst thing that can happen. On this show, Dr. Brie will explain the consequences of depleting energy and how to reclaim your depleted energy. Watch: https://youtu.be/EvoBfRzvi3E