Novedades

We are back! Alfie is racing a 10K and complaining a lot. Ewan has been to Boston, Tokyo and is heading to Paris. And he's leaving behind the "dental athlete" title. Sort of. We also give a run down on some of the new and exciting running shoes.

🚨 Mit Code "TISCH" immer den besten Preis im GANNIKUS Shop: 👉 https://gannikus-shop.com/ 📥 Jetzt für den Newsletter eintragen: 👉 http://gannikus-shop.com/pages/newsletter Teilnehmer: Ayham: https://www.instagram.com/ayham_alaws/ Max: https://www.instagram.com/don_madsen Nadine: https://www.instagram.com/nadine.huber.ifbbpro/ Markus: https://www.instagram.com/hoppemarkus/ Martin: https://www.instagram.com/martin_hahn_96/ Danny: https://www.instagram.com/dannythegift Tim: https://www.instagram.com/socially.tim/ Themen: (00:00:00)-Gewinnspiel (00:01:29)-Einleitung (...

Tired of overcomplicating multifamily investing? In this episode, Jason Yarusi breaks down the exact 12-step action plan that makes buying an apartment building simple, strategic, and repeatable. Whether you're looking to buy your first deal or scale your portfolio, this clear framework will guide you from vision to closing—and beyond.Discover how to align your "why" with your investment strategy, build the right team, find the right deals, raise capital with confidence, and execute with clarity.This is the blueprint. This is how we make multifamily investing easy. Let's go!🔗 For more ...

What is gluten free? Here is a gluten free recipe for Amaretti. They are one of the most delicious traditional Italian cookies. THis recipe is from the Gourmand World Award Winning book series The Basic Art of Italian Cooking by Celebrity Chef Maria Liberati. Join 100, 000 worldwide subscribers at The Basic Art of Italian Cooking by Maria Liberati tm BLOG where food meets art ,travel and life! http://www.marialiberati.com Join Maria in Italy for an all inclusive luxury Mediterranean cruise where evrything and almost anything you can think of is included on this 10 day luxury experience. Go ...

Go from being a lone wolf surviving to thriving with the help from your pack!Learn strategies for overcoming ego - accepting support and perspectives from others.The video version of this episode is live on youtube!

Isabella was another one of our star clients...she wanted to 'look athletic' and strong, like she trained, so we did a 3-day split for her, and created a targetted food plan to help her reach her goals...But what she REALLY dug into was the Inside stuff...she explains here.!Get lean, strong, shapely at ANY age! https://www.warriorwomanfitness.com/

On this week’s episode of the Digging Deep ATVMX Podcast, we recap all the action from Round 5 at Ironman and look ahead to the always-anticipated stop at Sunset Ridge! And making this episode even more special, I’m joined by my dad — his first appearance in nearly a year, just days away from the two-year anniversary of the stroke he suffered during Sunset Ridge weekend in 2023.We cover standout rides from Ironman, discuss the tight championship battles taking shape, and preview what’s to come at one of the most beloved tracks on tour. Sharing this conversation with my dad, talking ...

¿Y si tu “metabolismo lento” no fuera más que el resultado de años de maltrato fisiológico? ¿Estás frenando tus resultados sin darte cuenta? En esta entrevista, Claudio Nieto nos revela qué es realmente el metabolismo, cómo se adapta al entorno y por qué entrenar más o comer menos no siempre es la solución. https://www.instagram.com/profeclaudionieto/ ___________________ Newsletter para entrenadores: https://hijosdelaresistencia.com/para-entrenadores-que-quieren-dejar-un-legado/ ————————- Accede a la web de Fanté https://bit.ly/WebFant%C3%A9 Elige lo que ...

The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women to take control of their well-being and become the CEO of their own health. In this episode, Dr. Alvarez speaks with Barb Easlick, a vibrant and active woman whose life was turned upside down after a bout with COVID left her struggling to breathe and robbed her of the energy she once thrived on.Barb’s journey is one of resilience and self-advocacy. Despite being told by multiple doctors that her lungs were fine and her heart was healthy, Barb ...

Today's podcast features Tony Holler. Tony Holler is a veteran high school track and field coach, renowned for his "Feed the Cats" sprint training philosophy. With over 40 years of coaching experience in both track and football, Holler has become a leading voice in athlete-centered speed development. He is the head track coach at Plainfield North High School in Illinois, where his teams have consistently produced elite sprinters and state champions. He is also the co-founder of the Track Football Consortium, a popular coaching event that bridges the gap between sprint and team sport ...

In this episode we discuss ZIPPs new product range, ask why ZIPP have not moved to carbon spokes, challenge them in their seemingly outdates rim widths and discuss the future of tire and wheel development. Huge thanks for Nathan from ZIPP for his time.🛒 Get 15% off PILLAR Use Code: NERO https://pillarperformance.shop📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For advertising opportunities, email us at: info@nero.bikeOur Links:NERO Instagram: https://www.instagram.com/...

Episode 62: “Relationship Trauma Displayed on the Big Screen"Tune in as we talk to Directors Trey Daughtrey and Terrance McLeod as we talk about their award winning films "Roommates" and "A Season for Love". Live on YouTube (The Core Queen Chat) Wednesday May 21st, 2025 at 830pm EST. Streaming on YouTube (The Core Queen Chat) and The Brick TV. Also available on all streaming platforms.Subscribe NOW to The Core Queen Podcast: https://youtube.com/@thecorequeen2916?si=knhCT6nC19-0t5QOGet MORE of The Core Queen Podcast:► LISTEN on SPOTIFY: https://open.spotify.com/show/4XLA1GA91IiWMSPXF9G7Ca?...

This week Joe answers 13 listener questions! TOPICS INCLUDE: 1) Why Joe decided NOT to review the Netflix Liver King documentary 2) Did Joe & Mike Israetel ever discuss Upright Rows? 3) Joe's thoughts on "kettlebell-only" routines 4) Has Joe ever FINISHED his workout with a mobility block (instead of always doing it BEFORE)? 5) Is there a safe way to push yourself to a forced rep without a training partner present? 6) Tips on designing programs for BJJ athletes 7) How many people does Joe currently train? 8) Joe's GO-TO post-workout shake 9) Did Nuobell make Joe D's "shit list"? 10) How long ...

Episode 61: “Childhood Trauma, Relationship Trauma, Black Men Healing, Black Women Healing"Streaming on YouTube (The Core Queen Chat) and The Brick TV. Also available on all streaming platforms.#ChildhoodTrauma #RelationshipTrauma #Healing #TheCoreQueenChat #DeeDeeLegette #ChadHullett #BlackMenHealing #BlackWomenHealing #TalkShowVibes #RealConversationsSubscribe NOW to The Core Queen Podcast: https://youtube.com/@thecorequeen2916?si=knhCT6nC19-0t5QOGet MORE of The Core Queen Podcast:► LISTEN on SPOTIFY: https://open.spotify.com/show/4XLA1GA91IiWMSPXF9G7Ca?si=_Ja7Gt39QT6HeeaAMTIdFA► ...

Summary In this conversation, Jason Leydon and Rich Froning discuss their shared experiences in coaching youth sports, the challenges facing the CrossFit community, and the importance of maintaining a strong connection within that community. They reflect on their past, the evolution of coaching styles, and the current state of CrossFit, emphasizing the need for leadership and unity to navigate the future of the sport. In this engaging conversation, Rich Froning and Jason Leydon discuss the evolution of CrossFit, the importance of community in competitions, and the leadership qualities...

In this episode, Fitz dives into innovative strategies for strengthening your weaker side, tips for regaining endurance after being sick, and the truth bombs you need about diets that promise everything and deliver squat. Fitz also busts the myth of the so-called “cheat meal” and shows you how to love your favorite foods without sabotaging your progress. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review. Order signed copies of the Healthy Cancer Comeback Series books at Fitzness.com - on sale now! Join the Hottie ...

Hablamos con Maca, Delfi y Magdi —tres chicas que no superan los 25 años, estudiantes, profesionales y trabajadoras—. Son curiosas, lúcidas y queríamos saber qué saben, qué imaginan y qué sienten cuando escuchan la palabra “menopausia”.El resultado fue un episodio entretenido y revelador: tienen más información de la que esperábamos, y sus reflexiones aportan nuevas capas a esta conversación.Hablamos de longevidad, de lo que cambió respecto a nuestras abuelas, y la expectativa de vida, y de algo fundamental: hoy una mujer puede ser activa, plena y económicamente ...

The age old jiu jitsu sayings rendering strength useless with impeccable technique were maybe true for a period of time. Buuuut now those big and strong guys are also doing BJJ. Have you been told to stop using strength in rolls? We say, f%$@ that noise. While having technical prowess is really the ultimate goal, your strength is also a skill that you need to train. Getting stronger will only help your jiu jitsu, and if it's something you've left out of the regime, it's time to add it in now... (Do it using our app if you feel so incline)Increase athleticism, reduce injuries and build a ...

En este episodio os hablo de entrenamiento más alegres, del ácido láctico y el mundo de la velocidad y os doy algún adelanto más de la carrera popular que estoy organizando.