Novedades

Murph is a powerful tradition at Breathe CrossFit—a chance to honor Lt. Michael Murphy and all who’ve sacrificed for our freedom. This year, at 22 weeks pregnant and recovering from the flu, Coach Toni is honoring her body too. In this episode, she shares how Murph can be modified for anyone, and why this workout is about more than just reps—it’s about heart, intention, and showing up in your own way.

Exploring Men's Mental Health Through Poetry with Colton Van BaaleIn this episode of Real Men Feel, host Andy Grant speaks with Colton Van Baale, known online for his impactful spoken word as Poetry by Colton. Colton shares his journey into poetry, sparked by a mix of personal trials and support from friends. They discuss his debut book, 'Let's Talk About It,' which delves into men's mental health in a raw and emotional manner. Colton also reads powerful excerpts from his book and shares his thoughts on the importance of speaking up about mental struggles. The conversation touches on the ...

Thank you so much for listening! We'd love to hear from you---what you would love to hear, what you like, what helped, etc. With love, Warrior Moms Michele & AmyRebecca Buddin opens her heart about the passing of her vibrant 9-year-old daughter Emily to a horse-related accident in July 2023, sharing the raw reality of grief while demonstrating extraordinary resilience.Emily was the quintessential horse girl – determined, passionate, and sporting her beloved purple cowgirl hat earned with her first rodeo winnings. Rebecca takes us through the beautiful memories of Emily's fierce love for ...

お悩み解決Podcast【30～40代女性の心のお悩み解決！『それ、わかるー！！』】 オンラインカウンセリングサロン「LIB Laboratory」代表の今井さいことゆみこさんの2人でお送りします。 お寄せいただいたお悩み解決第186弾！ SUNNYさんからいただいたお悩みです。 「最近、更年期の影響で体調が優れず、仕事、家事など生活全般にやる気が出ません。特に、ホットフラッシュや不眠に悩まされており、日常生活にも支障が出ているように感じます。...

Dos psicologas hablan sobre como el autoestima puede afectar nuestro dirio vivir, desde una perspectiva amplia y realista.

In unserer aktuellen GEISTESBLITZEN-Episode spreche ich mit Frank Dietrich über das große Thema Prokrastination – und wie wir es schaffen, wirklich ins Handeln zu kommen. Wir tauchen tief ein: Warum bleiben so viele auf dem Sofa sitzen, anstatt ihr Leben in die Hand zu nehmen? Wie unterscheiden sich echte Ziele von fremdbestimmten Wünschen? Frank und ich geben euch praktische Tipps, wie ihr Selbstwirksamkeit aufbaut, Entscheidungen trefft und eure Komfortzone endlich verlasst. Es geht um Selbstverantwortung, kleine Schritte – und wie ihr euer Leben wirklich selbst bestimmt. Hör rein ...

Send us a textPay attention please.Listen to the rhythm of your heart and soul, they are there constantly, us, not so much of the time, I know you want to be, me, tooit takes strength and fortitude, it takes learning and growing your senses, perception, receptivityit means making an aspiration, a goal for self realizationand practicing, no, not every day, 1,000 times every day is our Goal. Every minute and a half for continuous flow.I know you want it, take it in little steps, "remembering as best you can"and then over time and practice more each dayit's simple, the best things areEdifices ...

Send us a textToday’s episode is a powerful exploration of healing, creativity, and what it means to come home to yourself. I’m honored to welcome Michelle Feldman — an artist, a divorced mother of two teenagers, and a woman who has walked through the fog of trauma and unworthiness to uncover clarity, joy, and a deep connection to something greater.Michelle’s journey is raw and real. For a long time, she questioned whether her pain was even “valid enough” to speak about. But through practices that brought her back to her body, she found a way to quiet the noise in her mind and ...

Today, we are talking about the myth of perfection. So often we have an idea of what something should feel like, look like, of be and we lose sight of what it is. I was inspired by listening to "The Gift 14 lessons to save your life" by Dr. Edith Eger who is a holocaust survivor, mother, and psychotherapist. She has been through really challenging horrible things and continues to live a beautiful life. #notperfect #existentialtherapy #controlwhatyoucan #mentalhealth #wdnc

Want to become a successful pickup artist? Now you can! How to Meet and Pick Up Women is the book you’ve been looking for. It’s the book for the guy who’s tired of chasing down the same tired information on the subject and just wants to get it done. It’s for the guy who wants to get his game on, but doesn’t seem to know how to start. It’s for the guy who is done wasting time with plans and programs that don’t work. It’s for the guy who wants to become a pickup artist in his own right and simply wants to know how. Covering topics as how to meet and talk to women, sex, ...

Join Fred McMurray as he sits down with Steve Liberty Jr. of Harbor Freight Transport to discuss the complex world of over dimensional trucking. In this episode, you'll learn: - What qualifies as an over dimensional load - Why permits and escorts are required - How Harbor Freight Transport’s decades of experience ensures safe and legal transport - Real-world examples like house moves and industrial equipment Harbor Freight Transport, a third-generation company, has built its reputation on reliability and expertise in freight logistics. Whether it’s oversized, over-height, or overweight ...

Liebe dich selbst – auch wenn andere dich dafür hassen In dieser Folge geht es darum, warum es so wichtig ist, immer mehr zu sich selbst zu stehen, die eigene göttliche Essenz zu erkennen und die Liebe in sich selbst zu finden – bevor wir sie nach außen geben. Ich spreche darüber, wie wir lernen dürfen, uns nicht mehr aussaugen zu lassen und aus echter Selbstliebe heraus in die Kraft zu kommen. Außerdem beleuchte ich, warum viele Fanatiker – gleich welcher Richtung – bewusste, freie Menschen ablehnen. Sie hassen, was sie nicht kontrollieren können. Wer nicht ins System passt, ...

Hi, there! Want to talk? Send us a text! We’ll get back with you as soon as possible.In this episode Coach Latasha S. Morgan, BS, MDIV, MA, CCLC, CPLC, BCCMMHC, CPAE, CCWI, CMHFA, CHSP, LWO and Tamara Akua Hunter, DMT, LPC, PMH-C, discusses exploring the lasting mental health impacts of slavery on African American communities. Website: www.majestictalks.com Email: majestictalks@gmail.comFacebook: https://fb.com/book/majesticTalksLLC/Instagram: majestic_talks_llchttps://www.instagram.com/the.majestictalksshow/profilecard/?igsh=MXY5NjZxaWFmMWp1Twitter: @MajesticTalksPinterest: https://...

Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xoxIn today’s episode I share:An experience of witnessing true happiness, and questioning my ownBreaking down the difference between pleasing others and experiencing happinessUnpacking an example of a seemingly selfless act, but looking at the ways in which my people pleasing is actually an act of self-preservation.Thanks for listening and I will catch you on the next episode!xox Corie

Send us a textNEW EPISODES EVERY FRIDAY: Erik Hatterscheidt was a Business Major and took over his parents resort business when he finished school with a great deal of pressure on his shoulders to help revive the ailing numbers and use his knowledge to turn things around. As it happened, what Erik had learned really didn't translate into his parents smaller business, and he suffered in silence as things got worse, eventually turning to Alcohol.Join us this week to hear how Erik arrived at a crossroads, and was able to get out of the darkness, and turn things around!Today, he leads ...

NEW AND UPDATED SECOND EDITION! (original title: Isolation and Depression) Embark on an enlightening, journey through the pages of "The Ebb-Type Personality", where we delve into the enigmatic world of depression. Recognizing the unique struggle each person faces with this pervasive ailment, from mild hindrances that cloud our days to severe storms that threaten to upend our very existence, this book offers a beacon of hope. Through an engaging series of thought experiments, "The Ebb-Type Personality" gently guides readers on a short and easy-to-read path of self-exploration, skill-building...

¿Te sientes abrumad@ por el estrés o las emociones intensas? 🌊Esta meditación guiada es tu espacio seguro para reconectar con tu paz interior y recuperar el equilibrio emocional que tu mente y tu cuerpo necesitan.Durante esta sesión lograrás:🌿 Calmar la mente y relajar el cuerpo🌿 Soltar emociones negativas que te bloquean🌿 Cultivar serenidad, fortaleza y bienestar🌿 Reconectar con tu centro y tu esenciaSolo necesitas 10 minutos para sentirte más liger@, tranquil@ y en armonía.✨ Practícala cada día y transforma tu relación con tus emociones.🔔 Suscríbete ...

A healing deep sleep journey with relaxing ambient soundscapes to calm the nervous system for restorative rest. Imagine floating effortlessly above the highest cloud layer stretched out like a quilted landscape of white. These billowing, beautiful clouds mute all the busyness of life below allowing the experience of space between each of your thoughts. Feeling supported, safe and serene in this world between the earth below and the infinite expansive universe above. The clouds around you are alive – transforming and breathing with you – holding you weightless as you drift into a deep and ...

Send us a textRemember when special occasions meant inevitable hangovers? When Mother's Day was just another excuse to pop champagne at breakfast and keep drinking until you crashed on the couch by dinner time? We've been there, and in this raw, honest conversation, we're pulling back the curtain on how celebrations transform when alcohol no longer takes center stage.The "mummy wine culture" phenomenon continues to dominate greeting cards, gifts, and social expectations—teaching even young children that Mum's special day should revolve around alcohol. We share personal stories about how our ...

Are you tired of carrying around anger about your adult child like a heavy stone in your chest? In this episode, we're talking about something most moms don't want to admit - how we accidentally feed our anger every single day, making it bigger and more consuming.Kim shares how being consumed by resentment can actually turn into finding genuine peace. You'll discover why seeking out other angry moms actually makes things worse, how chronic anger is literally damaging your health, and a simple 3-step approach to start releasing the fury that's been eating you alive.This isn't about excusing bad...