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Justifications are one of the biggest hidden barriers in early alcohol-free living. They're the stories we tell ourselves to make drinking seem okay, even when it’s not. Let's break down the brain science, psychology, and social dynamics behind these patterns and explore how to move beyond them with awareness and choice. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally ...

AI has become an unexpected mirror that helps me clarify my intuition and deepen my self-awareness. Beyond just increasing efficiency, AI can help us excavate personal insights by asking powerful questions that reflect our true selves.• Using AI to process thoughts verbally and get real-time feedback• The danger of "marching to the middle" when everyone relies on the same AI outputs• Powerful questions to ask AI: "What roadblocks am I facing?" and "Show me my limiting beliefs"• How AI helps handle surface-level awareness so human coaches can focus on deeper connections• The quest for...

Have something to share? Text me—I’d love to hear from you!Ever feel weirdly offended when someone says no to you? Like, deep in your chest, weirdly? This episode is gonna help you unpack why that is and what it’s really showing you.Here’s the truth I got hit with on my hottie walk this week: The reason other people’s boundaries bother you so much is because you haven’t learned how to hold your own yet. And oof… In this episode, I’m breaking down:Why you keep overgiving and calling it kindnessWhat resentment is actually telling youHow to start saying no without spiraling into...

🙏 No spam email list, fill it please! 🙏https://linktr.ee/LindysGardenYou can also listen without ads for free on the Patreon. 🥰Hey there, Little Bunny! ❤️ A nice upbeat episode with lots of "Daddy wants to make your life better" energy. Now that you're in my life, I'm holding on forever. I'll never let go! Seriously. Also, you're better at everything than you think you are. I love you, I love you, I love you!❤️LindySupport the showhttps://linktr.ee/LindysGarden

¿Buscas pareja y quieres formalizar de manera desesperada? Existen señales que indican cuando te urge tener novio o novia. Aprende a identificar estos signos para saber si estás cayendo en un comportamiento tóxico o si estás en contacto con alguien que lo está. Reconocer y reconocerse siempre es el primer paso para hacer los cambios necesarios y cuidar tu salud emocional, mental y física.Por el Placer de Vivir con Cesar Lozano en Uforia App, Apple Podcasts, Spotify, ViX y el canal de YouTube de Uforia Podcasts, o donde sea que escuches tus podcasts.¿Cómo te sentiste al escuchar este ...

"Heal thy baby" part 2 In this episode Rebecca, Kat, and their returning guest Arian talk about healing their inner child. The ladies share how difficult this process can be as well as some tips and tools to help you look at your inner child as well. Join us on this episode where we look at healing ourselves and see our inner child with new loving eyes. Hosted by: Rebecca Sonnenberg -Behavioral Health Therapist...

A Shrewsbury scene landmark closes its doors ... but is it really the end?The café, events space and gaming venue on Mardol in Shrewsbury closed last weekend. Some of the Nerdy diehards said goodbye to the venue with The Final Hurrah, a cabaret evening, on Sunday night.I went along to meet some of them and to take in part of the show. Hear what happened on this episode of Hello You the Shropshire podcast.

In this vulnerable, truth-filled session of #FreeAdviceFriday, Dr. Spirit takes listeners on a healing journey through personal triggers, emotional trauma, and the misunderstood nature of feelings as messages from the soul. Answering a variety of listener-submitted questions, she decodes difficult relational dynamics, cultural clashes, childhood trauma, and even the mystery of chronic pain. With loving candor and spiritual clarity, she lays out a blueprint for reclaiming mental wellness—starting with honoring your emotional intelligence and investing in healing. ⏱️ Timestamps: [00:...

🎙️ New Episode Alert! “Are You Crazy? Is It Grief? Or Is It Menopause?” You might be wondering: why is James’s Warr;ors – No One Walks Alone podcast talking about menopause? Because mental health matters. This 10-year journey can bring depression, anxiety, and over 60 other symptoms. It’s not just physical — it’s deeply emotional and psychological. That’s why this episode is a must-listen for women, mothers facing grief, and the partners who walk this path with them. Join Dawn, John, and Donna as they dive into what this transformation really looks and feels like....

Raising or teaching a twice-exceptional (2e) student can feel like solving a puzzle where the pieces don’t always fit. One moment, they’re showcasing incredible creativity and intelligence—building robots, composing music, or solving complex math problems in their heads. The next, they’re missing assignments, struggling with organization, or having emotional meltdowns over seemingly small things.In this episode of Executive Function for All, we sit down with Heather Hodge, a neuropsychologist specializing in twice-exceptional students, to break down the complexities of 2e learners. We ...

In this engaging conversation, Tess Booker and Lorna Olson explore the intertwining of friendship and entrepreneurship. They discuss the importance of being present, building relationships over focusing solely on numbers, and the power of showing up every day. Lorna shares her insights on letting go of outcomes, embracing challenges, and choosing love over fear. The conversation emphasizes the significance of making each day count and the choices we make in our personal and professional lives.

The Daily Trudge! We go LIVE everyday and bring you a new recovery topic. Our videos are UNCUT and UNEDITED. We make hard topics a little bit more fun. We have over 90 podcasts about recovery. CHECK IT OUT www.trudgingtogether.org OR Subscribe to our YouTube Channel https://www.youtube.com/channel/UCNSPdpo3MFeHbpBstRbjAmw

Klicka på länken för att lyssna på "Henry frågar ChatGPT" och "Henry läser dagens historia":https://linktr.ee/henryspoddarEtt av Sveriges värsta och mest uppmärksammade mordfall utspelades sig i Söderhamns Tingshus för 50 år sedan. Gunnar Bengtsson sköt ihjäl sammanlagt fyra personer, bland annat sin tidigare sambo, när de skulle mötas efter en rad olika rättsprocesser. Vad var det egentligen som ledde upp till denna fruktansvärda händelse?Wikipedia säger sitt om Tingshusmorden. Hosted on Acast. See acast.com/privacy for more information.

FAN MAIL - Send us a comment or a topic suggestionSupport the showDr. Ruben Lambert can be found at wisdomspring.com Ven. MyongAhn Sunim can be found at soshimsa.org

Hello there, sugar pants. I'm back—and whew, life has been a lot lately. But today, I’m diving into something that’s been messing with way too many of us for way too long: perfection. We’ve been taught that if we can just get it right—be good enough, successful enough, lovable enough—then life will finally feel better. But here’s the truth: you can’t love perfect. You can’t be perfect. And trying to is killing your joy, your creativity, your connection—and your relationships. In this episode, I’m sharing: The red flag hidden in “You seem perfect” (and why it made me ...

🎙️Elle aurait pu choisir la facilité. Rester dans les clous. Ne pas déranger. Mais elle a choisi le vertige. Celui de créer de ses mains, d’investir avec ses tripes, de nourrir les autres… tout en apprenant à se nourrir elle-même de courage et de persévérance. Mon invitée du jour,Mendy Cool, la fondatrice de STREET FOOD BY DY s’est lancée seule dans la confection de produits inspirés par la street food et la tradition, mais derrière les recettes, il y a un combat. Celui d’exister à sa façon, dans un monde où l’on demande toujours plus, toujours plus vite, toujours ...

When it is a toss up between two things, I guarantee YOU can help your child make a decision that will help them progress forward.To find out more, follow Chelsea on instagram @winterhollercoaching

The ManScouts discuss their journey to getting gutters, the retirement of of Outdoor Boys, and some lore from adventures of the past.

Murph is a powerful tradition at Breathe CrossFit—a chance to honor Lt. Michael Murphy and all who’ve sacrificed for our freedom. This year, at 22 weeks pregnant and recovering from the flu, Coach Toni is honoring her body too. In this episode, she shares how Murph can be modified for anyone, and why this workout is about more than just reps—it’s about heart, intention, and showing up in your own way.