Novedades

Are you feeling out of shape, overwhelmed or stuck in survival mode? Learn how one mom lost 30 pounds, built her strength and completely changed her life... and she didn't start until she was 37.In today's podcast, Jess Gunn shares her inspiring story of being a stay at home mom of 4 battling a sugar addiction, mom guilt, and burn out to becoming a fitness trainer and nutrition coach for women. She shares how she was stuck in survival mode, hit a breaking point and what made everything finally click.We discuss:- Chasing skinny vs. strong when it comes to weight loss- Mindset shifts to keep ...

✅ E3 Impact Survey: https://www.anthonyoneal.com/survey On this episode of The Table with Anthony ONeal, we’re back and answering your questions! That’s right! Our E3 family members are calling in with real-life money challenges, and we’re giving them practical, real-time solutions. Each call isn’t just helpful to the person on the line, it’s packed with insight and strategy that can transform your financial journey too. So don’t just watch...get involved! Call in, get your questions answered, and let’s grow together on this path to financial freedom!▶️ Watch the full ...

Purchase the Relationship Renovation at Home Online Course.What are "core gifts," and how can recognizing them transform your relationships?How do our most vulnerable and sensitive parts impact intimacy and connection with our partners?What actionable steps can you take to identify, embrace, and communicate your core gifts to strengthen your relationship?In this powerful episode of the Relationship Renovation Podcast, hosts Tarah and EJ Kerwin sit down with renowned psychotherapist, author, and Deeper Dating podcast host Ken Page to dig deep into the transformative concept of "core gifts." Ken...

Episode Description: Unleash the power within you. Learn how to conquer each day with positive affirmations in this enlightening episode of The Alpha Mind: Daily Affirmations. Boost your self-belief, enhance focus, and create a successful mindset with daily affirmations that drive productivity and success. Key Takeaways: - Discover the transformative impact of positive affirmations on your life and mindset. - Learn practical techniques to integrate affirmations into your daily routine for lasting results. - Master the art of manifesting your dreams and goals by harnessing the power of your ...

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A high school science teacher still searching for new ways to bloom in the places where he feels most grounded.

You’ve probably asked yourself: “Am I kinky? Or just curious?” “Does liking [insert thing here] make me into kink?” “Do I have to pick a side?” The answers? Could be both, possibly, and absolutely not. In this episode, I give my take on what it means to be kinky or vanilla, or somewhere in between. We’ll talk about how those labels aren’t fixed, what actually “counts” as kink, and how to start exploring. Topics include: The difference between kink and vanilla Why “what counts as kink” depends on who you ask Where to look for real, respectful information Whether ...

Priorities Management.

Episode Description: Embrace fear as a sign of growth in this enlightening episode of Fearless Mindset Mornings. Learn practical strategies to conquer fear and unleash your true potential. Key Takeaways: Discover the power of fear, understand how it propels us towards success, and learn techniques to transform fear into actionable steps. Target Audience: Aspiring individuals seeking personal growth, overcoming obstacles, and ready to unlock their full potential. Episode Tags: Fear, Mindset, Growth, Personal Development, Motivation, Success Podcast Category: Self-improvement & Mental Health ...

Send us a textIn this powerful interview, Ines shares how she transformed from a constantly triggered, yelling mom to creating a peaceful home in just four months.As a working mom managing solo parenting during the week, Ines found herself screaming at her six-year-old son, her partner, and even colleagues at work. Despite trying mental load coaching, parenting books, and even inner child workbooks, nothing seemed to create lasting change.The breakthrough? Discovering that her uncontrollable reactions weren't about her son's behavior at all, but about wounds from her own childhood - where she ...

Episode Description: Discover the transformative power of yoga as a tool for better sleep in this insightful episode of Better Sleep, Better Life: Nighttime Mastery. Unravel the science behind the practice and learn practical techniques to incorporate yoga into your bedtime routine for improved sleep outcomes. Key Takeaways: - Understand the connection between yoga and sleep improvement - Gain actionable tips on incorporating yoga into your bedtime routine - Learn about the various yoga poses that promote relaxation and sleep quality Target Audience: Anyone seeking natural ways to improve ...

PROSPERITY – How to Attract It - Chapter 14. SELF FAITH AND PROSPERITY - Orison Swett Marden - HQ Full Book.In Chapter 14 of Prosperity – How to Attract It, Orison Swett Marden unearths one of the most powerful success principles known to mankind: self-faith. Titled "Self-Faith and Prosperity," this chapter is a stirring and deeply inspirational exploration of the force that drives human achievement—faith in oneself. Marden presents self-faith not as a vague spiritual idea, but as a practical, indispensable foundation for prosperity, leadership, and the realization of one’s deepest ...

References:https://feelingswheel.com/(Borrowed (temporarily and without permission) from Geoffrey Roberts. Thanks to Lily Smith for adding rotation.) Linehan, M. M. (2014). DBT (R) skills training handouts and worksheets, second edition (2nd ed.). Guilford Publications.Gottlieb, L. (2019). Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed. Houghton Mifflin Harcourt Publishing Company.Support the showFollow us on Instagram and YouTube!!!

Episode Description: Uncover the power of self-reflection as a tool for building unshakable confidence in todays episode of The Warriors Mind: Stoic Tactics for Strength & Stability. Learn practical strategies to boost your self-awareness and conquer self-doubt, backed by ancient Stoic wisdom. Key Takeaways: - Understand the role of self-reflection in fostering confidence - Master techniques to enhance self-awareness effectively - Confront and overcome self-doubt using Stoic principles Target Audience: - Aspiring leaders seeking inner strength - Individuals struggling with self-doubt - Curious...

In dieser Folge haben wir einen ganz besonderen Gast: Marcel Hoppe. Er bringt über ein Jahrzehnt Erfahrung im Finanzvertrieb mit – darunter viele Jahre im Strukturvertrieb eines kleineren, aber ambitionierten Unternehmens: der WIKA aus Oldenburg. Marcel hat nicht nur Vertrieb erlebt, sondern ihn aktiv mitgestaltet. Und er hat den Weg gewählt, den viele kennen – aber nur wenige hinterfragen. Bis er es schließlich doch tat. 🎙️ Was erwartet dich in dieser Episode? Ein ehrlicher, tiefer und reflektierter Austausch über den Strukturvertrieb in Deutschland. Über den Unterschied ...

In this episode of White Women Wake Up, Karen and Jonelle unpack the viral images of an all‑white evangelical worship service held in the West Wing—juxtaposed with the same‑day arrest of Black pastors praying in the Capitol rotunda—and ask what these moments reveal about white Christian nationalism. Drawing on their own faith journeys, they explore why so many white women see church‑run government as “values‑based” leadership, how U.S. history warned against that fusion, and why countries that entwine religion and state so often curtail education, civil liberties, and women...

Send us a textWelcome to today's episode of the Pastor's Corner with Pastor Bertram of Faith Mountain Pentecostal Church in Lakeside, California. Each installment offers trusted wisdom, insight, and encouragement to help strengthen you for the journey. Tune into today's Pastor's Corner: We Have The Holy Ghost, Do We Need A Teacher?___________________________________________________________________Subscribe to LANDMARKS on Apple Podcasts or Spotify.___________________________________________________________________Like the show? Show your support by leaving a comment and/or review on Apple ...

В этом выпуске проекта «На связи с будущим» Эвелина Никанорова и Александр Зубряков (LTG) поговорили о том, как цифровые инновации меняют работу железных дорог. От роботов-уборщиков до систем ИИ: где проходит граница между эффективностью и человеческим фактором?

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:How having purpose changes your biochemistry and nervous system regulation.The danger of using modalities to treat a lack of purpose.How purpose provides context that transforms trauma responses.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Episode Description: Empower yourself with effective strategies to close deals with confidence. This episode of Alpha Edge: Daily Affirmations for Men delves into techniques that will boost your self-assurance and help you seal the deal like a pro. Discover tips on maintaining composure, effective communication, and building rapport in negotiations. Key Takeaways: - Tips for projecting confidence during negotiations. - Techniques for effective communication in high-stakes situations. - Strategies for building rapport with potential clients or partners. Target Audience: Motivated men seeking to...