Novedades

In this special episode of the Marathon Handbook Podcast, recorded on the ground in Paris, we dive deep into Nike’s audacious Breaking4 project and Faith Kipyegon’s attempt to become the first woman to run a sub-4-minute mile. We kick things off by setting the scene from a sweltering Paris just 25 hours before the event (02:15), and introduce the superstar at the center of it all: Faith Kipyegon, the reigning queen of middle-distance running (05:00). We explore why Paris and Stade Charléty were selected for this historic attempt (07:40), and why this event is being treated with the same ...

Aproveite o preço PROMOCIONAL do Manual do Corredor sem dor no link abaixo:https://hotm.art/corredorsemdorNo episódio de hoje, eu converso com um dos nomes mais fortes do trail internacional: Johnny Luna-Lima. Ele nasceu no Brasil, cresceu entre os Estados Unidos e a Alemanha, e carrega essa bagagem multicultural também no jeito de encarar o esporte e a vida.A gente falou sobre a trajetória dele desde quando estava no caminho pra ser jogador profissional de futebol até se encontrar nas montanhas. O Johnny já venceu e subiu no pódio de algumas das provas mais competitivas dos EUA, como a...

Roger Darrigrand conversa com seu treinador Vitor Carrara (Corrida Ancestral) sobre as experiências recentes em provas como o Campeonato Brasileiro de 100km, o CorpoSeco e o novo FKT Desafio Insular. Eles compartilham aprendizados profundos sobre preparação, execução e recuperação, além de refletirem sobre o verdadeiro espírito da corrida ancestral — aquele que une ciência, natureza e comunidade.Principais temas abordados:A filosofia da Corrida Ancestral e o equilíbrio entre ciência e espiritualidadeO exemplo de Kilian Jornet como atleta completo e conectado com a ...

第一回、KagaSpa Trail Endurance 100 by UTMBが開催されましたが、中身はヤバ中温泉100のままで、外国からの参加者さんや海外メディアに叩かれまくってて面白・・大変そう、という話です。

Today, Lou looks into the pervasive issue of self-sabotage, a challenge that many face when striving for personal goals, whether related to fitness, business, or life events. She explores the psychological mechanisms behind self-sabotage, including fear of failure, imposter syndrome, and all-or-nothing thinking. KEY TAKEAWAYS Self-sabotage occurs when individuals act against their best interests and goals, often due to fear of failure, fear of success, or imposter syndrome. Recognising these patterns is the first step in overcoming them. Practising self-compassion can help individuals recover ...

Brandi Venne is an accomplished marathon runner and running coach from Saskatoon, Saskatchewan. In this episode we talk about training, coaching and how Brandi is looking for some new challenges in running. We even get into some shoe talk in this episode. Enjoy! To get in touch with Brandi about coaching here is the link Ontrack@cravensportservices.caAnd on insta @coachbrandi To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Thanks for listening and remember to like and subscribe! And please share it with all your friends! And only leave a five star ...

Es sommert und allmählich lassen wir sämtliche Blessuren der vergangenen Wettkämpfe hinter uns und finden zurück in eine Trainingsroutine. Ida hat die Blasenentzündung überstanden und läuft wieder und auch Kimi steigert das wöchentliche Pensum, jedoch noch mit angezogener Handbremse. In dieser Folge verlieren wir uns mal wieder ein bisschen im Quatschen. Wir sprechen darüber, wie wichtig es ist, dem Körper Zeit für Erholung zu geben und widmen uns besonders ausführlich der Frage, wie es sich eigentlich anfühlt, ein Rennen von ganz vorne zu betrachten. Ist Erste Overall ein rein ...

This week, Chris Chavez, Mac Fleet and Paul Hof-Mahoney break down all the action from the Ostrava Golden Spike meet and Paris Diamond League, predictions ahead of Faith Kipyegon's attempt to break four minutes in the mile, thoughts on Sydney McLaughlin-Levrone racing the 400m at the Prefontaine Classic on July 5th, and lots more.Mentioned in this episode...Listen: Off The Rails With Eric And AishaHosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠ + Mac Fleet | @macfleet + Paul Hof-Mahoney | @phofmahoneySUPPORT OUR SPONSORSOLIPOP: Olipop is a ...

Welcome to Episode 6 of Targeting the Ticket, our series covering the Golden Trail National Series in 2025! In this episode Nathan, Bridget, and Toby are joined by Sim to discuss how Coastal Ascent panned out (or didn’t) for the crew and what the results of that mean for the overall series. With the final now just days away hear how Toby, Nath and Sim feel leading into the race and Bridget's decision making behind not racing.The discussion also continues on the challenges of a series like this in Australia and some thoughts on where the sport is heading/how to improve.Thanks for joining us ...

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トレイルを走り終わったあと、ランナーにはリカバリーが必要。そのとき食事は最重要課題であります。ランナーならとっておきのお店を一軒持っているはず。そのお店、教えてください。……「ようこそ、さかみち味なみちの世界へ」。[さかみちNEWSヘッドライン]奥信濃100リザルト読み解き／スリピでボランティアやってきた／KAGA SPA 100リザルト読み解き／UTMBが二酸化炭素20%削減を宣言／下野新聞 大高85キロ強歩[さかみち味なみち]...

Get in touch with Ultrarunning Sam here ⬅️Allie returns to the podcast to talk about her recent win at the Summer Spine Challenger North!Allie took on the 160 mile ultra as part of her training towards the Full Winter Spine this coming January 2026. This is a race I know really well, having done it back in 2023. So we shared horror stories of destroyed feet, pasties and hallucinations!We talk about her feelings of contentment as she ran the race of her dreams and had a performance that she considers a 'Unicorn'.....basically everything went to plan for a change!We talk about the route, the...

Gerry and Jim talk race phase training and how to apply that feel to racing. Sighting, a crucial element to open water success is covered in detail. Thank you to Precision Fuel and Hydration for supporting the show. PF and H is the GO TO hydration and nutrition fueling product for enduance sport. For 15% off to be applied to your account click this link, https://www.precisionhydration.com/us/en/?code=TW2025&utm_source=tower+26&utm_medium=podcast&utm_campaign=shownotes&utm_id=tower+26&utm_content=homepage For 15% off applied to your account AND To access the Precision Fuel and Hydration ...

今回は近藤・桑原・かずみんの3名が京都からお届けします！前半は北アルプスを巡る「大北アルプス（Great Northern Japanese Alps）」について話しています。イベントの詳細や参加条件、ルールについても説明しています。後半はIBUKI社員募集、残り5日を迎えた大シガイチの最新情報と続きます！他にもかずみんのKaga spa応援の感想、週末開催のDeep Japan Ultraの告知など盛りだくさんの内容となっております。ぜひお聴きください！大北アルプス「大北...

ALESSANDRO BRAGGIOprotagonista della nuova puntata di Passione Triathlon.Segui l'intervista condotta da Dario Daddo Nardone,PASSIONE TRIATHLON, in prima visione la nuova puntata ogni mercoledì alle 19.00!#daddocè #mondotriathlon #ioTRIamo ❤️________Video puntate Passione Triathlon: https://www.mondotriathlon.it/passioneSegui il Podcast di Passione Triathlon suSpotify: https://open.spotify.com/show/7FgsIqHtPVSMWmvDk3ygM1Spreaker: https://www.spreaker.com/show/triathlonAmazon Music: https://music.amazon.com/podcasts/f7e2e6f0-3473-4b18-b2d9-f6499078b9e0/mondo-triathlon-daddo-podcastApple ...

FREE Private Discord Chat https://discord.gg/4QMxjFyQGJPlease a review and comment!In this episode, Brad shares his transformative experience at the Big Horn 100 ultra marathon, reflecting on personal growth, the challenges of training, and the emotional journey of pacing a friend. He discusses the beauty of nature, the importance of perspective, and the lessons learned from both triumphs and struggles during the race. The conversation highlights the significance of community, support, and self-belief in overcoming obstacles and achieving personal goals.

Introduction and Purpose of the Episode (00:00:03) Coach Eby introduces the podcast, the guests, Carter and Hope, and the focus on 10K training. Why Choose the 10K? (00:00:33) Discussion on reasons for running the 10K, athlete strengths, and event selection. Personal Experiences with the 10K (00:03:02) Carter shares his preference for longer distances and how 10K training improved his performance. Weekly Mileage and Structure (00:04:07) Detailed breakdown of a typical 10K runner’s weekly mileage and training structure. Individualization and Cross-Training (00:06:36) Importance of ...

🎙️ Episode 53, New Levels Coaching Podcast W/ Matt LongIn this episode, Lewis Moses is joined by long-time NLC coach Matt Long for a deep dive into one of the most talked-about topics in endurance training: durability.Known as the "Ant & Dec" of the running world at track nights, Lewis and Matt reunite to unpack what durability really means—especially in the context of marathon and long-distance performance. Is it about longevity in the sport? Is it specific to event-based resilience? And how can coaches and athletes apply the latest science to build better training strategies?Matt ...

1971-3*OH state Champ, Top USA Born NCCA D1 CC, All American x 4, 2 x World CC team, Olympic Trials 1980, Tinman Elite coach with Joan, 1980 Boulder Boulder winner

Dans ce nouvel épisode de podcast, je reçois Romane Lemière, plus connue sous le pseudo "Run Romane" sur les réseaux sociaux. Athlète, créatrice de contenu et passionnée de course à pied, elle partage avec nous son histoire inspirante et résiliente.🎙️ Ensemble, on revient sur :- Ses débuts dans la course à pied- Une période plus difficile contre les TCA- L’envers des réseaux sociaux et la communauté de Romane- Ses objectifs à venir🔔 N’oublie pas de liker si l’épisode t’a plu, et de laisser un commentaire pour nous dire ce que tu en as pensé !🎧 Disponible ...