Novedades

You’re eating clean, avoiding gluten, and loading up on salads… but your period is still painful, your mood’s all over the place, and you’re feeling stuck — literally and hormonally. Sound familiar?In this episode, I’m breaking down the fiber-hormone connection that no one’s talking about: how constipation impacts estrogen clearance, what your gut has to do with PMS and painful periods, and why clean eating isn’t always hormone-friendly.We’re getting into:Why you can’t skip fiber and expect smooth cyclesHow the liver + gut tag-team to clear out estrogenThe role of ...

Very early this morning the U.S. House passed a bill that would result in more than 7 million people losing Medicaid coverage if it became law; that estimate is from the Congressional Budget Office. As the bill was coming together, the chief Washington correspondent for KFF Health News shared her analysis. Julie Rovner highlighted that to get a bill across the finish line was going to require overcoming the skepticism of some politicians. “There’s a growing group of Republicans who... Read More Read More The post Breaking News: House Budget Hawks Victorious Over Medicaid Defenders ...

Navigating Food Protein-Induced Enterocolitis Syndrome (FPIES) can be complex, but dietitians have a crucial role in supporting families with clarity and care. In this episode, we’re joined by Ingrid Roche, APD and co-director of Advanced Dietitians Group, to explore the foundations of FPIES — from diagnosis to multidisciplinary care. Ingrid shares practical strategies for maintaining nutritional adequacy, managing feeding challenges, guiding safe food reintroductions, and supporting parents through the emotional journey. Whether you’re new to paediatric allergy or looking to deepen your...

悪循環になる前に自分に優しくなることで周りの人にも優しくなれると思います。日々ジャッジをしない思考の癖付けを。✉️小梅さん、お便りありがとうございました♪番組へのお便りフォーム⇨⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GOHAMISOお便り...

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In this episode of Stem Cell Genius, Samantha and Dr. David Greene tackle one of the most common — and misunderstood — questions in regenerative medicine: Are stem cell and exosome treatments legal in the United States?They break down:The current FDA regulationsWhat’s considered legal vs. experimentalHow treatment options differ internationally (Mexico, Philippines, Turkey, etc.)And why safety and sourcing matter whether you're treated in the U.S. or abroadGet the facts. Skip the myths. And understand where the science stands — and where it's going — when it comes to stem cells and ...

This episode of The Mile High Podcast brings a wave of insight, authenticity, and purpose from Dr. Devin Vrana. She’s a speaker, healer, and soulful advocate of pure chiropractic. Dr. Vrana will be speaking at Mile High 13 this September. Her message is more vital than ever. With a heart for connection and a spirit rooted in faith, she shares how chiropractic is not just care. It’s a calling. 🎧 On this podcast, you’ll hear: Why Mile High feels like “home” and what sets its energy apartHow chiropractors can thrive through global challengesThe importance of embodying the ...

Dr. Ted Lee looks at the impact and importance of Save a Life Day for EMS Week. Featuring expert guests Dr. Matt Levy and Corey Richter, the discussion underscores the critical role of community engagement in prehospital emergency medicine. Both leaders share their extensive backgrounds in EMS and emphasize the necessity of equipping citizens with essential skills to respond effectively in emergencies, such as performing CPR, managing bleeding and advocating for blood donation initiatives. They highlight that by fostering a proactive culture of preparedness, communities can significantly...

In this episode, I’m joined by the amazing Natasha Bell—a woman whose work, mission, and energy are all about helping others rise.Natasha is the founder of Her Collab Co, a co-working and event space designed to bring purpose-driven women together through community, connection, and collaboration. She’s also a wellness coach for high-achieving women, a leader with Amare – The Mental Wellness Company, and the host of the Thrive With Me Podcast.We first met at an event she hosted—and that event really lit something up in me. It reminded me how powerful it is to show up fully, believe in...

Part Two of a 2-part series with Deborah Perry Piscione.She’s been a White House staffer, a Silicon Valley founder, and now co-author of Employment is Dead. In this final chapter, Deborah unpacks the future of learning, hiring, and leadership. Her son skipped college, built a six-figure business, and learned survival in Antarctica—and she says that path may be more relevant than a classroom.From blockchain credentials to portfolio careers and life-stage flexibility, Deborah lays out what’s next for both workers and employers. She also answers the big question: does “employment is dead...

In this episode, we unpack the damaging belief that strength means staying stoic and emotionally numb. Why are vulnerability and emotion still seen as weaknesses, especially for men and those expected to "hold it all together"? We explore the roots of this cultural myth, how shame gets attached to emotional expression, and what real strength actually looks like. Join us as we deconstruct the “toughen up” mindset and make space for a more honest, human kind of resilience.Thank you for tuning in to Unpacking Me! We appreciate each and every one of our listeners. Your presence in our ...

What if falling off track wasn’t failure—but the way real change actually begins? In this episode of The Health Feast, I sit down with Dean Pohlman, founder of Man Flow Yoga and host of The Better Man Podcast. Dean’s work has helped 1000s of men build mobility, strength, and confidence—but more than that, he’s created space for something deeper: what he calls courageous authenticity. I’ve had a tremendous personal experience with Dean's program. In my 40s, when the aches started creeping in—back, knees, hips—I finally committed to a short daily practice. Just 15 minutes a day ...

We are joined from Kendal in The Lake District, England by Vicki Farrington a former member of the MET Police turned Sports Therapist, Strength Coach & Ultra Endurance Cyclist. We talk about open water swimming, fell running, mountain biking & Vicki’s recent conquering of the Mega Mallorca 312 challenge! We also discuss the stark change of lifestyle moving from London in a highly pressurised & stressful career to a life in the countryside, spending much time outdoors & a totally different pace of life. This is a wide reaching conversation that I guarantee will make you want to spend more ...

Charlotte gives a glimpse into the past month of what life has looked like as a caregiver. She speaks to developing a new routine after the loss of her mother this past January. Charlotte reminds us that we have the power to choose to stay bogged down by our circumstances or choose to step out of them and enjoy this beautiful world.

This episode goes deep on how microdosing and peptides are changing the game for entrepreneurs, high performers, and anyone serious about nervous system regulation.Liam Donovan runs two human optimisation businesses focused on psychedelics and peptides. In this chat, we break down how he went from corporate depression to fully alive — and how these tools helped him save his father from Parkinson’s burnout.We talk business, burnout, biohacking, nervous system mastery, trauma, emotional regulation, and how men can actually feel good without selling their soul to Adderall, caffeine, or ...

Welcome to the podcast, where I dive into the complexities of life, relationships, and society's expectations. I often explore topics like toxic masculinity and now, the subtle nuances of what I like to think of as toxic femininity. Join me as I navigate these conversations and share my thoughts on how our environments shape our identities and behaviors. I may not have all the answers, and I definitely don’t shy away from the messy parts of life. I'll be discussing everything from peer pressure to the fears and anxieties that come with trying to fit in. Sometimes, it feels like we're all ...

Episode 301 hosts Dr Eyal Kramer (Plastic Surgeon from Tel Aviv, Israel) & Dr Ellen Selkon (Cosmetic Physician from Auckland, New Zealand). In our 'Masterclass Series' we host global experts to teach us about fillers, bio-stimulators, bio-remodellers, polynucleotides, exosomes and other products. (For toxin insights, check out our other mini-series, 'The Tox Talks') In Chapter 4 we focus on a new product launched by IBSA called 'Profhilo Structura'. Our conversation covers the technical aspects of the product, the difference between Profhilo and Profhilo Structura, how Structura works on a ...

Cameron Bucheit, LCPC will lead you through a guided self contact practice to facilitate resilience.

In dieser Folge mit Christian Muschitz und Karin Amrein geht es um Möglichkeiten, möglichst lange eine gute Lebensqualität zu erhalten. Dabei besprechen wir unter anderem Themen wie Hormone, Bewegung, sinnstiftende Tätigkeiten - einerseits aus evolutionärer, aber auch aus persönlicher Sicht. Univ. Prof. DDr. Johannes Huber (geb. 1946) ist Gynäkologe, Buchautor und Theologe in Wien. https://www.drhuber.at/

O Divã na CBN desta quinta-feira (22) discute qual o sentido da maternidade hoje. O que se conserva da tradição. E o que mudou com as transformações dos últimos anos. Da musiquinha do avental, do sujo de ovo, que os mais velhos devem se lembrar de ter cantado na escola. As novas formas de maternidade, muita coisa mudou.