
Blood
The Science, Medicine, and Mythology of Menstruation
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Narrated by:
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Jen Gunter
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By:
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Dr. Jen Gunter
About this listen
Most women can expect to have hundreds of periods in a lifetime. And yet few are given the tools to understand the science of their own cycle, how it changes over their lifetime, and how it connects to their overall health.
Despite its significance, most education about menstruation focuses either on increasing the chances of pregnancy or preventing it. And while both are crucial, women deserve to know more about their bodies than just what happens in service to reproduction. Instead, the patriarchy has weaponized menstruation through outdated cultural norms, medical dismissal, inadequate menstrual accommodations, and useless products. To distinguish medicine from mythology, people need information. To advocate for ourselves, we need to know how our bodies work. Consequently, many people suffer in silence, thinking their bodies are uniquely broken, or they turn to disreputable sources.
In this practical, inclusive guide to menstruation, Dr. Jen Gunter delivers empowerment through knowledge. She explains what's typical, what's concerning, and when to seek care, while also examining the historical and social myths which keep women uninformed and disenfranchised. Written with no-nonsense expertise and frank, fearless wit, Blood gives women the tools to take back control of their bodies and kick menstrual shame to the curb. Period.
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- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
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Overall
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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How to Survive Menopause
- By: Samantha Bee
- Narrated by: Samantha Bee
- Length: 1 hr and 9 mins
- Original Recording
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Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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She'd get my vote
- By Michele on 04-11-25
By: Samantha Bee
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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So many important questions, so much confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it's easy to be overwhelmed - whether it's websites or advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB/GYN Jen Gunter, an expert on women's health - and the internet's most popular go-to doc - comes to the rescue with a book that debunks the myths and educates and empowers women.
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Everyone needs this book
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Did you know that up to 90% of women experience menstrual abnormalities or pelvic issues in their lifetime? Yet these conditions are overwhelmingly misunderstood, misdiagnosed, or dismissed. The root causes for these issues, such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor dysfunction, don’t receive the stream of funding for research and new treatments that other conditions do, despite affecting up to half the population.
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Instant classic on women’s health
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All in Her Head
- The Truth and Lies Early Medicine Taught Us About Women’s Bodies and Why It Matters Today
- By: Elizabeth Comen
- Narrated by: Anna Caputo
- Length: 13 hrs and 25 mins
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For as long as medicine has been a practice, women's bodies have been treated like objects to be practiced on: examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The history of women’s healthcare is a story in which women themselves have too often been voiceless—a narrative instead written from the perspective of men who styled themselves as authorities on the female of the species, yet uninformed by women’s own voices, thoughts, fears, pain and experiences.
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Historical and hopeful
- By Meghan Hurley on 10-26-24
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The Menopause Manifesto
- Own Your Health with Facts and Feminism
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- Narrated by: Jen Gunter
- Length: 13 hrs and 4 mins
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The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information.
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AMAZING
- By KM on 06-12-21
By: Dr. Jen Gunter
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I’m Sorry for My Loss
- An Urgent Examination of Reproductive Care in America
- By: Rebecca Little, Colleen Long
- Narrated by: Christina Delaine
- Length: 11 hrs and 28 mins
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Rebecca Little and Colleen Long, childhood friends who grew up to be journalists, both experienced late-term loss, and together they take an incisive, deeply reported look at the issue, working to shatter taboos that have made so many pregnant people feel ashamed and alone.
By: Rebecca Little, and others
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If You Can't Take the Heat
- Tales of Food, Feminism, and Fury
- By: Geraldine DeRuiter
- Narrated by: Geraldine DeRuiter
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When celebrity chef Mario Batali sent out an apology letter for the sexual harassment allegations made against him, he had the gall to include a recipe—for cinnamon rolls, of all things. Geraldine DeRuiter decided to make the recipe, and she happened to make food journalism history along with it. Her subsequent essay, with its scathing commentary about the pervasiveness of misogyny in the food world, would be read millions of times. In If You Can’t Take the Heat, DeRuiter shares stories about her shockingly true, painfully funny (and sometimes just painful) adventures in gastronomy.
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Kind of tedious
- By A. B. on 03-26-24
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The Vagina Bible
- The Vulva and the Vagina-Separating the Myth from the Medicine
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- Narrated by: Jen Gunter MD
- Length: 12 hrs and 26 mins
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So many important questions, so much confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it's easy to be overwhelmed - whether it's websites or advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB/GYN Jen Gunter, an expert on women's health - and the internet's most popular go-to doc - comes to the rescue with a book that debunks the myths and educates and empowers women.
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Everyone needs this book
- By Michael on 09-01-19
By: Jen Gunter MD
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It's Not Hysteria
- Everything You Need to Know About Your Reproductive Health (but Were Never Told)
- By: Dr. Karen Tang
- Narrated by: Dr. Karen Tang
- Length: 9 hrs and 40 mins
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Overall
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Did you know that up to 90% of women experience menstrual abnormalities or pelvic issues in their lifetime? Yet these conditions are overwhelmingly misunderstood, misdiagnosed, or dismissed. The root causes for these issues, such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor dysfunction, don’t receive the stream of funding for research and new treatments that other conditions do, despite affecting up to half the population.
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Instant classic on women’s health
- By Rebecca on 08-31-24
By: Dr. Karen Tang
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All in Her Head
- The Truth and Lies Early Medicine Taught Us About Women’s Bodies and Why It Matters Today
- By: Elizabeth Comen
- Narrated by: Anna Caputo
- Length: 13 hrs and 25 mins
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Overall
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Performance
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For as long as medicine has been a practice, women's bodies have been treated like objects to be practiced on: examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The history of women’s healthcare is a story in which women themselves have too often been voiceless—a narrative instead written from the perspective of men who styled themselves as authorities on the female of the species, yet uninformed by women’s own voices, thoughts, fears, pain and experiences.
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Historical and hopeful
- By Meghan Hurley on 10-26-24
By: Elizabeth Comen
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The Menopause Manifesto
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- Narrated by: Jen Gunter
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The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information.
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AMAZING
- By KM on 06-12-21
By: Dr. Jen Gunter
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I’m Sorry for My Loss
- An Urgent Examination of Reproductive Care in America
- By: Rebecca Little, Colleen Long
- Narrated by: Christina Delaine
- Length: 11 hrs and 28 mins
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Rebecca Little and Colleen Long, childhood friends who grew up to be journalists, both experienced late-term loss, and together they take an incisive, deeply reported look at the issue, working to shatter taboos that have made so many pregnant people feel ashamed and alone.
By: Rebecca Little, and others
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If You Can't Take the Heat
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- By: Geraldine DeRuiter
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When celebrity chef Mario Batali sent out an apology letter for the sexual harassment allegations made against him, he had the gall to include a recipe—for cinnamon rolls, of all things. Geraldine DeRuiter decided to make the recipe, and she happened to make food journalism history along with it. Her subsequent essay, with its scathing commentary about the pervasiveness of misogyny in the food world, would be read millions of times. In If You Can’t Take the Heat, DeRuiter shares stories about her shockingly true, painfully funny (and sometimes just painful) adventures in gastronomy.
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Kind of tedious
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The Pain Gap
- How Sexism and Racism in Healthcare Kill Women
- By: Anushay Hossain
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Explore real women’s tales of health-care trauma and medical misogyny with this meticulously researched, in-depth examination of the women’s health crisis in America - and what we can do about it.
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👎🏼
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Medical Gaslighting
- How to Get the Care You Deserve in a System That Makes You Fight for Your Life
- By: Ilana Jacqueline
- Narrated by: Lori Prince
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Overall
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Performance
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For women, the possibility of experiencing medical gaslighting—having a healthcare provider dismiss or ignore their concerns without considering appropriate testing or creating a treatment plan—has always been a very real and present danger, with consequences ranging from self-doubt and emotional stress to delayed diagnosis and death. And being a woman of color, transgender, or disabled only compounds the risk. In Medical Gaslighting, you’ll equip yourself with the tools you need to be fully heard at every step of the process.
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This should be required reading
- By Amazshop .222222 on 10-02-24
By: Ilana Jacqueline
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Wild Power
- By: Alexandra Pope
- Narrated by: Alexandra Pope
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- Unabridged
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Overall
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Performance
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Story
The menstrual cycle is a vital and vitalizing system in the female body, and yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and well-being, let alone as a potential guide to emotional and spiritual literacy.
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Life Changing
- By alyssa on 12-03-17
By: Alexandra Pope
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Unwell Women
- Misdiagnosis and Myth in a Man-Made World
- By: Elinor Cleghorn
- Narrated by: Hanako Footman
- Length: 14 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
Elinor Cleghorn became an unwell woman 10 years ago. She was diagnosed with an autoimmune disease after a long period of being told her symptoms were anything from psychosomatic to a possible pregnancy. As Elinor learned to live with her unpredictable disease, she turned to history for answers, and found an enraging legacy of suffering, mystification, and misdiagnosis. In Unwell Women, Elinor Cleghorn traces the almost unbelievable history of how medicine has failed women by treating their bodies as alien and other, often to perilous effect.
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Profound Read; A Sincere Stepping Stone to Understanding My Own Why
- By Nicole on 07-23-21
By: Elinor Cleghorn
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Eve
- How the Female Body Drove 200 Million Years of Human Evolution
- By: Cat Bohannon
- Narrated by: Cat Bohannon
- Length: 15 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
Why do women live longer than men? Why do women have menopause? Why are women more likely to get Alzheimer’s? Why do girls score better at every academic subject than boys until puberty, when suddenly their scores plummet? And does the female brain really exist? In Eve, Cat Bohannon answers questions scientists should have been addressing for decades. With boundless curiosity and sharp wit, she covers the past 200 million years to explain the specific science behind the development of the female sex.
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Stronger on reproductive bio, flimsy on sexuality
- By curiouscolugo on 12-20-23
By: Cat Bohannon
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The Kingdom, the Power, and the Glory
- American Evangelicals in an Age of Extremism
- By: Tim Alberta
- Narrated by: Tim Alberta
- Length: 18 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Evangelical Christians are perhaps the most polarizing—and least understood—people living in America today. In his seminal new book, The Kingdom, the Power, and the Glory, journalist Tim Alberta, himself a practicing Christian and the son of an evangelical pastor, paints an expansive and profoundly troubling portrait of the American evangelical movement.
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Looked forward to this a long time and wasn’t disappointed!
- By Josh Hulbert on 12-08-23
By: Tim Alberta
What listeners say about Blood
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sabrina Bonaparte
- 11-09-24
I wish I had this book when I started menstruating!
This book is a must-read for anyone who menstruates! My only critique is that it didn’t come out 30 years ago when I entered this journey! I will recommend it to every person I know who menstruates, as it’s so comprehensive and informative. I can’t recommend this book enough!
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- Shannon Wallis
- 04-03-25
To the point and informative
My only criticism for this book is that it didn’t exist 20 years ago!!!
Dr Jen Gunter does a fantastic job going over any and every topic in an informative ‘to the point’ way.
If you are curious about what is normal or not for “shark week” read/listen to this book!
This is a book I will keep around when I want o look up the pros and cons of lady questions.
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