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Effective Co-Parenting with a Narcissistic Ex
9 Practical Strategies to Set Boundaries, Survive Mental Abuse & Protect Your Child's Well-Being Even When Dealing with Manipulation
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Narrated by:
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Reese Grey
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By:
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Stephanie Barnes
About this listen
Take control of co-parenting, protect your child's well-being, and navigate life with a narcissistic ex, no matter how manipulative or challenging they've been.
Are you exhausted from constant conflict and worried about its impact on your child? You're not alone. Many parents feel overwhelmed by the struggle of co-parenting with a narcissistic ex, but there is hope.
In Effective Co-Parenting with a Narcissistic Ex, you'll find practical strategies to set firm boundaries, safeguard your mental health, and foster a secure environment for your child. With expert-backed advice and real-life examples, you'll learn how to:
- Establish boundaries without provoking conflict.
- Communicate effectively, keeping conversations focused on your child.
- Recognize and counter manipulation tactics like gaslighting.
- Foster resilience in your child despite ongoing conflict.
- Use co-parenting apps to minimize direct interaction and reduce stress.
This guide offers tailored, research-backed solutions to help you navigate even the toughest co-parenting situations. Ready to take control and protect your child? Get your copy today!
©2024 Stephanie Barnes (P)2025 Stephanie BarnesListeners also enjoyed...
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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12 Months to $1 Million
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- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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F*ck Him!
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- By: Brian Keephimattracted, Brian Nox
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- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
What listeners say about Effective Co-Parenting with a Narcissistic Ex
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- G Flickinger
- 02-17-25
A Lifeline for Parents Facing Narcissistic Exes
This book offers nine practical strategies to set boundaries, protect your mental health, and shield your child from a manipulative ex. It covers handling conflict, effective communication, and countering gaslighting while fostering resilience in your child. With expert advice and real-life examples, it provides a clear path to successful co-parenting despite the challenges.
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- Butterflywings09
- 02-15-25
Co-parenting
I listened to this audiobook looking for tips on how to raise mykids to be happy even though my ex is very difficult. I am appreciate and advice and strategies given for dealing with a narcissist.
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- christmas
- 02-17-25
Children Are #1
The author lays out some strategies to reduce and hopefully eliminate the manipulation that occurs on a day-to-day basis. I have learned that I can't necessarily change my ex's behavior, but I can control how to respond and manage my reactions, which is going to help. I can understand how my responses and interactions can reduce conflict and ultimately protect myself and my children in the present and future. The strategies and examples will help me create a happier home and environment for my children. I realize through this book that I am not alone. This book has given me valuable and life-saving information.
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- Diana Freel
- 02-21-25
Finding a way through the crud
Living with someone who treats you like crud is so hard, and although I got out, I still have to interact for the benefit of my son. I hope one day he sees what I see, but until then, I needed a strategy to keep my sanity. This audiobook has done that for me. It breaks down how to act and not react when my ex does his narcissistic tantrum. My son is worth dealing with this guy, and now that I have the tools to stay sane and take my life back, I can do this.
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- D.K
- 02-16-25
Interesting topic
It is so important for us as parents to be educated and be the guide for our children. Dealing with narcissists is tough enough. The last thing I want to see is my children getting affected by narcissism.
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- Donia Sloan
- 02-21-25
this is definitely worth checking out!
I picked up this resource for someone who felt stuck dealing with a demanding co-parent. The strategies for staying calm, setting limits, and keeping kids at the forefront have really made a difference for them. I appreciate how the tips are direct and easy to follow without unnecessary fluff.
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- Valerie Westra
- 02-18-25
Navigating the Narcissistic Minefield
Co-parenting with a narcissistic ex can feel like navigating a minefield. "Effective Co-parenting with a Narcissistic Ex" offers a practical roadmap for surviving this challenging terrain. This is a comprehensive toolkit for protecting your mental health and your child's well-being. The strategies are realistic, addressing common manipulation tactics and providing clear communication techniques. I especially appreciated the advice on using co-parenting apps to minimize direct contact and reduce stress. This book empowers you to take control, reclaim your peace, and create a stable, nurturing environment for your child, even in the face of narcissistic manipulation.
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- shanskan
- 02-16-25
Real Solutions That Work
Co-parenting with a difficult ex has been one of the hardest things I’ve ever faced. No matter how much I tried to keep the peace, it always felt like I was walking into another battle. This book gave me strategies I could actually use—setting boundaries, handling manipulation, and, most importantly, protecting my child from the emotional chaos. The section on parallel parenting was especially helpful for me, helping me limit unnecessary conflict. I also appreciated the tips on documenting interactions, which gave me more confidence in legal matters. If you’re feeling drained and unsure of what to do next, this book is a must-read. It’s practical, straightforward, and empowering.
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- GrammyG
- 02-15-25
A lifeline for navigating co-parenting challenges
Co-parenting with a difficult ex can feel impossible, but this book provides clear, practical strategies that actually help. It gave me a better understanding of setting firm boundaries, handling manipulation, and protecting my child’s well-being without getting caught up in constant conflict. The advice is realistic and empowering, making an overwhelming situation feel more manageable. If you’re struggling with a toxic co-parenting dynamic, this book is a must-read for regaining control and peace of mind.
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- Michael West
- 02-15-25
You Can Co-Parent With A Narcissistic EX
Barnes' audiobook, Effective Co-Parenting, is a good beginning way to provide support for parents with a difficult ex.
Let's face it . . . Co-parenting with a problematic ex can feel like an endless battle that, in the end, only hurts the children.
The advice in this audiobook is actually useful as gives you a plan on how to set boundaries, communicate without constant drama, & most of all, protect your child’s well-being.
If you are looking for a guide that will give you a path toward a healthier, more peaceful co-parenting experience . . . This is your book!
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