Effective Co-Parenting with a Narcissistic Ex Audiobook By Stephanie Barnes cover art

Effective Co-Parenting with a Narcissistic Ex

9 Practical Strategies to Set Boundaries, Survive Mental Abuse & Protect Your Child's Well-Being Even When Dealing with Manipulation

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Effective Co-Parenting with a Narcissistic Ex

By: Stephanie Barnes
Narrated by: Reese Grey
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About this listen

Take control of co-parenting, protect your child's well-being, and navigate life with a narcissistic ex, no matter how manipulative or challenging they've been.

Are you exhausted from constant conflict and worried about its impact on your child? You're not alone. Many parents feel overwhelmed by the struggle of co-parenting with a narcissistic ex, but there is hope.

In Effective Co-Parenting with a Narcissistic Ex, you'll find practical strategies to set firm boundaries, safeguard your mental health, and foster a secure environment for your child. With expert-backed advice and real-life examples, you'll learn how to:

  • Establish boundaries without provoking conflict.
  • Communicate effectively, keeping conversations focused on your child.
  • Recognize and counter manipulation tactics like gaslighting.
  • Foster resilience in your child despite ongoing conflict.
  • Use co-parenting apps to minimize direct interaction and reduce stress.

This guide offers tailored, research-backed solutions to help you navigate even the toughest co-parenting situations. Ready to take control and protect your child? Get your copy today!

©2024 Stephanie Barnes (P)2025 Stephanie Barnes
Conflict Resolution Divorce & Separation Parenting & Families Relationships Resilience

What listeners say about Effective Co-Parenting with a Narcissistic Ex

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A Lifeline for Parents Facing Narcissistic Exes

This book offers nine practical strategies to set boundaries, protect your mental health, and shield your child from a manipulative ex. It covers handling conflict, effective communication, and countering gaslighting while fostering resilience in your child. With expert advice and real-life examples, it provides a clear path to successful co-parenting despite the challenges.

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Co-parenting

I listened to this audiobook looking for tips on how to raise mykids to be happy even though my ex is very difficult. I am appreciate and advice and strategies given for dealing with a narcissist.

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Children Are #1

The author lays out some strategies to reduce and hopefully eliminate the manipulation that occurs on a day-to-day basis. I have learned that I can't necessarily change my ex's behavior, but I can control how to respond and manage my reactions, which is going to help. I can understand how my responses and interactions can reduce conflict and ultimately protect myself and my children in the present and future. The strategies and examples will help me create a happier home and environment for my children. I realize through this book that I am not alone. This book has given me valuable and life-saving information.

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Finding a way through the crud

Living with someone who treats you like crud is so hard, and although I got out, I still have to interact for the benefit of my son. I hope one day he sees what I see, but until then, I needed a strategy to keep my sanity. This audiobook has done that for me. It breaks down how to act and not react when my ex does his narcissistic tantrum. My son is worth dealing with this guy, and now that I have the tools to stay sane and take my life back, I can do this.

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Interesting topic

It is so important for us as parents to be educated and be the guide for our children. Dealing with narcissists is tough enough. The last thing I want to see is my children getting affected by narcissism.

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this is definitely worth checking out!

I picked up this resource for someone who felt stuck dealing with a demanding co-parent. The strategies for staying calm, setting limits, and keeping kids at the forefront have really made a difference for them. I appreciate how the tips are direct and easy to follow without unnecessary fluff.

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Navigating the Narcissistic Minefield

Co-parenting with a narcissistic ex can feel like navigating a minefield. "Effective Co-parenting with a Narcissistic Ex" offers a practical roadmap for surviving this challenging terrain. This is a comprehensive toolkit for protecting your mental health and your child's well-being. The strategies are realistic, addressing common manipulation tactics and providing clear communication techniques. I especially appreciated the advice on using co-parenting apps to minimize direct contact and reduce stress. This book empowers you to take control, reclaim your peace, and create a stable, nurturing environment for your child, even in the face of narcissistic manipulation.

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Real Solutions That Work

Co-parenting with a difficult ex has been one of the hardest things I’ve ever faced. No matter how much I tried to keep the peace, it always felt like I was walking into another battle. This book gave me strategies I could actually use—setting boundaries, handling manipulation, and, most importantly, protecting my child from the emotional chaos. The section on parallel parenting was especially helpful for me, helping me limit unnecessary conflict. I also appreciated the tips on documenting interactions, which gave me more confidence in legal matters. If you’re feeling drained and unsure of what to do next, this book is a must-read. It’s practical, straightforward, and empowering.

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A lifeline for navigating co-parenting challenges

Co-parenting with a difficult ex can feel impossible, but this book provides clear, practical strategies that actually help. It gave me a better understanding of setting firm boundaries, handling manipulation, and protecting my child’s well-being without getting caught up in constant conflict. The advice is realistic and empowering, making an overwhelming situation feel more manageable. If you’re struggling with a toxic co-parenting dynamic, this book is a must-read for regaining control and peace of mind.

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You Can Co-Parent With A Narcissistic EX

Barnes' audiobook, Effective Co-Parenting, is a good beginning way to provide support for parents with a difficult ex.

Let's face it . . . Co-parenting with a problematic ex can feel like an endless battle that, in the end, only hurts the children.

The advice in this audiobook is actually useful as gives you a plan on how to set boundaries, communicate without constant drama, & most of all, protect your child’s well-being.

If you are looking for a guide that will give you a path toward a healthier, more peaceful co-parenting experience . . . This is your book!

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