How to Raise Your Self-Esteem Audiobook By Dr. Nathaniel Branden cover art

How to Raise Your Self-Esteem

The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence

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How to Raise Your Self-Esteem

By: Dr. Nathaniel Branden
Narrated by: Dr. Nathaniel Branden
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About this listen

Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success.

Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself.

You'll learn:

  • How to break free of negative self-concepts and self-defeating behavior.
  • How to dissolve internal barriers to success in work and love.
  • How to overcome anxiety, depression, guilt and anger.
  • How to conquer the fear of intimacy and success.
  • How to find - and keep - the courage to love yourself.
  • And much more
©1987 Nathaniel Branden and Bantam Audio Publishing (P)1987 Bantam Audio Publishing, Bantam Doubleday Dell Audio Publishing, A Division of Random House, Inc.
Personal Success Self-Esteem Suspenseful Action Oriented
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What listeners say about How to Raise Your Self-Esteem

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He's a genius

We need to study this mans lifes work. He's a very important figure awaiting our recognition

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2 people found this helpful

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Life changing!

Amazing! Thank you Dr. Nathaniel. I am inspired to self improve and live my life to the fullest potential!

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Simply amazing

The book is spot on down to every detail in the foundation of self-esteem. I love it, I even tried the exercises

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A really great book

I found that I developed some really simple concepts that I otherwise have overlooked or let atrophy. I believe myself to have more Self-Esteem and general well being as well as happiness because of this book. I highly recommend this book.

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1 person found this helpful

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Amazing book

Incredible book that changed my outlook on my life and other people. I learned a lot

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Great 1 hr practice guide!

Very practical and in the second half you get concrete excersices. High recommend for the on the go self help student.

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A very good book 📖 to listen to.

Loved 😍 it most helpful and a joy to read 📚. I recommend it for reading.

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Instant repair

I enjoyed this and I’m grateful for the insight I cried twice and felt relief and reinsurance of what I already knew

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everyone should strive to grow their self esteem

I had no idea how important self esteem was! Nathaniel Brandon hits on so many key points, reasons and provides relatable examples in this short but powerful read.

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Hard to get past the dated music

This was recommended to me by my therapist. I find it helpful, but frankly, I'm having a really hard time getting past the Doogie Howser musical interludes...

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