심리학을 만나 행복해졌다 [I Became Happy After Meeting Psychology]
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심리학을 만나 행복해졌다 : 복잡한 세상과 사람의 마음을 꿰뚫어 보는 심리법칙 75
심리학이 알려준 발상의 전환과 작은 기법으로
세상살이가 수월해진다
아프리카에는 야생말 다리에 붙어 피를 빨아먹는 박쥐가 산다. 다리에 흡혈박쥐가 붙은 야생말은 결국 죽음을 맞는다. 그런데 놀라운 사실은 박쥐가 빨아먹는 피의 양은 미미해 자신보다 몸집이 거대한 말의 건강에 심각한 영향을 줄 수 없다는 것이다. 말을 죽음으로 몰아넣은 원인은 분노다. 아무리 발버둥을 쳐도 떼어낼 수 없는 위치에 붙어 피를 빠는 박쥐를 향한 분노가 말을 죽음으로 몰아넣는다. 이렇게 실제 일어난 일보다는 그와 관련된 심리 반응이 결과의 중요 원인이 되는 경우가 많다는 사실이 점점 밝혀지고 있다. 이 같은 이유로 심리학은 현대에 이르러 재조명을 받았다. 심리학의 쓸모를 최대한 살린 『심리학을 만나 행복해졌다』는 중국에서 출간되자마자 수많은 독자의 관심을 끌어 150만 부 이상이 판매되었다. 수십만 개의 독자 리뷰가 달리는 등 뜨거운 반응을 얻었다.
『심리학을 만나 행복해졌다』는 인간 심리와 관련된 최신 연구 결과 중 가장 주목할 만한 75가지를 정리했다. 자신의 한계를 뛰어넘어 성취를 이루는 방법부터 행복을 위한 심리법칙까지 살아가는 데 꼭 알아둬야 할 인간 심리법칙을 총망라했다. 세상을 살다가 뜻밖의 고난과 부딪칠 때, 내 마음이 마음대로 되지 않을 때 나와 타인의 심리 속에 어떤 비밀이 숨어 있는지를 알아내 대처할 수 있게 해주고, 단점을 장점으로 끌어올려 성공할 수 있게 해주는 심리법칙을 소개한다. 또한 인간관계를 술술 풀리게 하기 위한 심리기술과 평범함을 넘어서는 탁월함은 어디서 오는지도 알 수 있다. 자아 인식, 인간관계, 투자와 소비, 행복, 직장 생활, 감정 조절 등 살면서 부딪히는 문제에 심리학이 답한다. 그밖에도 무릎을 치게 만드는 깨달음을 주는 내용이 가득하다. 세상을 보는 관점이 확대되고 사람의 심리를 더 깊이 이해하게 될 것이다.
Please note: This audiobook is in Korean.
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