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Nidra Yoga

By: Patricia Römpke
Narrated by: Patricia Römpke
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Publisher's summary

Nidra Yoga ist Yoga für die Seele. Hier geht es um Entspannung und Achtsamkeit. Nach einer Einstimmung in Nidra Yoga erhalten Sie hier neun geführte Meditationen, die Sie durch Ihren Körper führen. Fühlen Sie die Energie!

©2019 Patricia Römpke (P)2019 Patricia Römpke
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Tolle geführte Nidra-Yoga-Meditation

Sie beginnt mit einer Erklärung des Nidra Yoga und gibt dann eine geführte Nidra-Sitzung. Sie hat eine schöne und entspannende Stimme. Sehr zu empfehlen.

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