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Singing Bowl Meditation
- Sound for Spiritual Moment. Meditation & Relaxation Music for Your Body, Mind and Soul.
- Narrated by: Derek Bergman
- Length: 5 hrs and 3 mins
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Publisher's summary
As someone who is interested in meditation and the sounds of Tibetan singing bowls, you are no doubt aware of the toll that the stress of life can take on a person. Meditation is the key to bringing one back to their centered focus, and to getting up above all the things that life throws at us. One of the primary and most difficult barriers in meditation is the distractions posed by everyday life and by the thoughts of the things that cause us stress. It turns out that auditory stimulation with soothing sounds can help us to check our baggage at the door and to focus on something that will bring us relief.
The sounds of Tibetan singing bowls have been used for meditation and peace for centuries. The ancients used them to induce a deeply peaceful and meditative state that brings about mental clarity and sharper intuition. Our nervous system is impacted by these specific vibrations and the stress response is inhibited by them, allowing us to focus on the meditation at hand, let go of life for a minute, and bring ourselves back to a peaceful, controlled state.
This collection of singing bowl tracks gives you:
- A strong feeling of peace so you can distance yourself from the issues in your life, allowing you to rise above them
- Keys to melt the stress away from your mind
- Sounds that ring at just the right frequency to fill you with calm, peace, and intuition.
- Control over your mental environment and your state of mind
- Soothing sounds that aid in meditation, causing a better result for you and those around you
- So much more
When I try to meditate, I find that my mind wanders and I get more stressed. Is meditation for me?
You’re not alone. People who have been meditating for days and people who have been meditating for decades share in this as well. You must remember that meditation isn’t about forcefully purging thought from your mind. It’s about training your mind to acknowledge those stresses.
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- By Cynthia on 06-27-17
By: Dr. Jason Fung
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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The Finnish Guide to Happiness
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
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By: Joel Thielke
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The Complete Guide to Fasting
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
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Becoming the Narcissist's Nightmare
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
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The Antidote
- Happiness for People Who Can't Stand Positive Thinking
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The Antidote is a series of journeys among people who share a single, surprising way of thinking about life. What they have in common is a hunch about human psychology: that it’s our constant effort to eliminate the negative that causes us to feel so anxious, insecure, and unhappy. And that there is an alternative "negative path" to happiness and success that involves embracing the things we spend our lives trying to avoid.
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The Antidote explores the negative path.
- By Bonny on 05-15-14
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I Thought It Was Just Me (but it isn’t)
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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In our modern-day world, it can often prove difficult to step back, relax, and re-center ourselves. Binaural beats are used by many to allow an individual's mind to release stress and enter a meditative state. There are a variety of binaural beats, but this composition includes an array of Delta Waves to allow for deep restorative sleep, true relaxation, and complete focus.
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Immerse yourself in 10+ hours of restorative, relaxing nature sounds carefully curated to soothe your mind, rejuvenate your spirit, and create a harmonious atmosphere for deep sleep, meditation, and healing. Let the symphony of nature transport you to a place of tranquility and renewal, providing respite from the stresses of everyday life.
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Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Not relaxing crystal bowl music
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Does it feel like your energy is stagnant? Are you finding it hard to remain in a positive mindset? Do negative emotions, like insecurity and fear, rule your day? Experience how to attune yourself to the energies of the Universe by listening to musical frequencies to further nurture your mind, body, and spirit. Balancing your Chakras, Tuning into and revitalizing your energetic frequency holds the limitless potential to heal your mind and body while enhancing your day-to-day vitality.
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sounds
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What do you do with a bowl? Decorate your room, serve the food, or anything else. But meditation and bowls may seem to be very distant to each other. Believe us, they are not if you know the eastern world. To make you familiar we present you this soundtrack of singing bowl meditation. Singing bowl sound track promotes relaxation and offers you some powerful healing frequencies. In the western countries, this culture is still new to many, but that practice has been going on for centuries in Tibet and other Himalayan regions.
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What listeners say about Singing Bowl Meditation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Harmony
- 09-17-21
Does anyone know the notes?
This is beautiful. I would like to know what notes they are playing. I would buy this again.
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1 person found this helpful
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- Tania
- 07-06-20
Most marvelous way to tap into mindfulness.
I loved each and every chapter of this audio. I truly thought I would struggle to finish it and I have so far listened to it 3 times and I'm ready to buy vol. 2. I have been incorporating meditation and teachings of the Buddha in my life journey towards wholeness and this audio has benn the best of all the meditation audios I have heard. It's truly spiritual and uplifting. It's an amazing experience for meditating and even unwinding from the world for a min or two. I wouldn't change a thing.
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6 people found this helpful
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- Traci
- 03-16-20
This soundtrack book is really working.
When people become restless they need relax.And this soundtrack is too powerful that it can be calm our soul and mind.
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3 people found this helpful
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- Eric T. Weiner
- 03-16-20
Sound is good and very helpful.
A great variety of singing bowls, excellent audio quality and a good way to relax/
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3 people found this helpful