Stop Sugar Cravings
Hypnosis Meditation to Effortlessly Stop Sugar Addiction, Reduce Sweet Cravings and Eat Healthy
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Narrated by:
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Luke Mullins
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By:
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Alice Lee Rose
About this listen
Sugar cravings can ruin your teeth, your diet and your health. Moderating your sweets intake does not have to be difficult. This hypnosis is designed to help you reduce your cravings for sugar through subconscious, subliminal and direct hypnosis methods.
This 11 minute session can help you:
- Stop sugar cravings
- Beat sugar addiction
- Reduce the desire for sweets
The audiobook includes:
Day version: This quick version is great for daytime use when you are able to relax and close your eyes. It can be used bright and early at the start of your day, or during your off time.
Night version: This hypnosis is designed to be used during sleep. It includes pink noise to aid with sleep and subliminal messages - bypassing your conscious and directly reaching your subconscious wiring. Listen to this version on a low volume.
It is recommended to listen to either the day or night version for at least three weeks or whenever you feel it would be beneficial for you. Use this hypnosis to develop a healthier intake of sweets while eliminating sugar cravings.
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
What listeners say about Stop Sugar Cravings
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Marilyn
- 08-24-18
Sooo helpful
Whenever I get a craving, I listen to this hypnosis again. It's something that works for a long time but every once in a while the cravings creep back and can really set back a good healthy diet. Needed to find this, glad I did.
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10 people found this helpful
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- Carmelita
- 04-26-18
has been so helpful for me
I'm so glad I found this. I've been having sweet tooth cravings every single month, and it just gets out of control sometimes when I don't pay attention to the amount of sugar in my diet. Becoming more aware of my sugar intake and realizing that I don't actually need it has been such a great revelation.
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40 people found this helpful
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- Janet
- 08-14-18
Helps with cravings
Helps with those sugar cravings that come out of nowhere. Once the habit of eating sugar is set, it's hard to stop. But I like how this audiobook resets the tone and mindset for healthy eating and keeping sugar out of your reach.
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16 people found this helpful
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- Cassandra
- 04-19-18
Has helped so far!
Effective at getting you to stop thinking about sweets all the time. So far I love it!
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70 people found this helpful
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- Raquel
- 07-31-18
Stops those sugar cravings
This hypnosis has helps with those pesky sugar cravings. Whenever I feel a strong desire for too much sugar, which often happens after indulging in one too many sweets, I'll start listening to this audio. The cravings subside. I'm back on track with eating healthy with as little sugar as possible. You feel better, your skin and body look better and it shows up in your mood. Cutting sugar is a long term journey and I'm glad for the extra support.
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13 people found this helpful
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- Alan
- 04-10-18
awesome
Nice way to stop cravings quickly. After 2 weeks of listening I wasn't evening thinking about or craving dessert. Very rare for me!!
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53 people found this helpful
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- Betty Chen
- 02-11-18
great way to stop cravings
I love sugar, and after listening to this audio a few times it's been easier to say no to it. I've been choosing healthier options with more ease, which is unusual for me. I'm loving the shift in mentality.
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63 people found this helpful
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- Violet
- 05-02-18
helps with cravings a lot
Really helps with cravings and getting me to stop eating so many sweets. Helpful for someone with a sweet tooth!
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42 people found this helpful
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- Dalton
- 01-19-19
Recommended by a friend
Someone recommended Alice Lee Rose to me and I thought hmmm I don't know if that's going to work on me, but I tried it anyway. Literally the easiest hypnosis and it actually worked to help me stop wanting sugar all the time.
It's so crazy how sugar sneaks into your diet and then you just feel addicted to it. But a little rewiring of your thoughts and you can actually say no to that office cake.
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1 person found this helpful
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- Amber
- 04-21-18
like it very much
Nice way to trick the brain into not wanting sugar. Perfect for losing weight or trying to be more healthy overall.
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31 people found this helpful