The Loving Yourself Book For Women
A Practical Guide to Boost Self-Esteem, Heal Your Inner Child, and Celebrate the Woman You Are
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About this listen
The priceless gift for any woman seeking self-discovery and the path to true happiness!
**Chosen by ASPIRE Magazine's monthly Top 10 Inspiring Books!**
Written by prize-winning author Diana Rachel Bletter, this comprehensive, must-read guide will provide you with the tools and insights you need to build self-compassion, increase your self-worth, and transform your life.
In this book, you will find:
- A self-love checklist to assess your current level of self-love and identify areas for growth
- Daily practices and practical tips for incorporating self-love into your routine
- An understanding of the importance of self-care and how to prioritize it in your life
- Strategies for building self-esteem and letting go of expectations that hold you back
- Tools for overcoming fear, self-doubt, and limiting beliefs that hinder your potential
- Confidence-boosting tips for making decisions with ease and clarity
- An examination of the impact of family history on self-worth and relationships and practical steps for healing past wounds
- A deep dive into the power of self acceptance and how to practice it in your daily life
- A comprehensive list of resources and references for additional support and growth
- And a whole lot more!
More than just a self-help book, this is a roadmap to the life you've always dreamed of.
With Diana's relatable writing style, life experience and compassionate approach, you'll have everything you need to become the confident, self-assured woman you were meant to be.
Order your copy now and join the Loving Yourself Movement!
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Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format.
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He wants you to Pay for his App
- By J. Perez on 02-18-22
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The Art of Letting Go
- By: Rania Naim, Skyla Child, Marisa Bagnato, and others
- Narrated by: Tanya Eby
- Length: 1 hr and 36 mins
- Unabridged
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We often struggle to let some people go, especially when they made that decision. We question the universe, we question ourselves, and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience, and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art of Letting Go helps you understand why, how, and when you should let someone go so you can move on and never look back.
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Robotic voice-painful
- By Jessica Heizman on 01-14-21
By: Rania Naim, and others
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The Cognitive Behavioral Workbook for Anxiety (Second Edition)
- A Step-by-Step Program
- By: William J. Knaus EdD, Jon Carlson PsyD EdD - foreword
- Narrated by: Stephen R. Thorne
- Length: 9 hrs and 28 mins
- Unabridged
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When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety (Second Edition) can help you to recognize your anxiety triggers, develop skills to stop anxious thoughts before they take over, and keep needless fears from coming back. In the second edition of this best-selling workbook, William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life.
By: William J. Knaus EdD, and others
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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- By: Lindsay C. Gibson PsyD
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Unabridged
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In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors.
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Not the Best
- By Bret on 10-17-21
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Love Yourself Like Your Life Depends on It
- By: Kamal Ravikant
- Narrated by: Kamal Ravikant
- Length: 4 hrs and 6 mins
- Unabridged
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I almost didn’t publish Love Yourself Like Your Life Depends on It. Here I was, a CEO who’d fallen apart after his company failed, writing a book about how loving himself saved him. I thought I’d be a laughingstock and my career would be finished. But I stepped through the fears and shared my truth with the world. The book went viral. Amazing people all over bought copies for friends and family. For some, this book saved their lives. For others, it was the first time they ever loved themselves.
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medium to cold
- By birder on 01-26-20
By: Kamal Ravikant
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The Tao of Fully Feeling
- Harvesting Forgiveness out of Blame
- By: Pete Walker
- Narrated by: Christopher Grove
- Length: 13 hrs and 3 mins
- Unabridged
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The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways. It illustrates the enriching aspects of the so-called negative emotions and helps us achieve the emotional flexibility whereby sadness easily mellows into solace, anger unfolds into laughter, fear evolves into excitement, jealousy opens up into appreciation, and blame gives way to forgiveness.
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Monotone Narrator Kind of Ironic for Fully Feeling
- By J. Burton on 08-22-19
By: Pete Walker
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Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- By: Janina Fisher
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Unabridged
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Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
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great book. brings together IFS & sensorimotor.
- By michael mailloux on 09-24-19
By: Janina Fisher
What listeners say about The Loving Yourself Book For Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- leslie boldt
- 07-22-24
Action steps and suggestions to help you love yourself
I loved everything about this book , as I’m writing this I will listen to the audio again and again and apply the action steps . Life changing and I bought the book for my daughter . A must read, thank you ❤️
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