Preview
  • The Obesity Factor

  • Blow Weight Loss Obstacles Out of the Water
  • By: Rick Taylar
  • Narrated by: Rick Taylar
  • Length: 2 hrs and 24 mins
  • 5.0 out of 5 stars (1 rating)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Obesity Factor

By: Rick Taylar
Narrated by: Rick Taylar
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

“Life begins at the end of your comfort zone.” (Neale Donald Walsch)

The Obesity Factor is not a book about dieting. I’m sure you agree, we have enough of those. It’s also not a weight loss plan. Plans fail more often than they succeed. You’re probably here because you’ve experienced something like that.

The Obesity Factor stands at the beginning of all diets, all weight loss plans, and all weight loss goals. It deals with the one reason why all these things inevitably fail. It deals with who you are being right now. This is your current mindset. You’re not winning the weight loss game because your mind and body are working against you.

Habits are formed over many, many years. They become so ingrained that you believe it’s who you really are. The truth is, you’re a capable being who has created a strong mindset that’s working against you. Weight loss is really tough if we’re being completely honest, right? If you’ve carried excess weight for a while, then you know it just gets harder and harder to take it off. The habits become so stuck, so automatic, that it’s no longer a conscious choice. Your mindset is the complete sum of all your habits, ideas, opinions, fears, doubts, and personality traits. What it is determines who you’re being right now.

So right there is the answer to the questions, “How can I lose weight?” and “Why can’t I lose weight?”

The only way to successfully change your situation is to make changes to your mindset. No one can completely do that for you. They can help, which is the whole purpose I wrote this book, but ultimately, you’re responsible for making the necessary changes to your mindset. To you!

In this book, I’ve given you many tools to help you change for the better. It’s now up to you to take those tools and make a real difference in your life. So are you ready to change your mindset?

©2022 Phil de Fontenay (P)2022 Phil de Fontenay
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Obesity Factor

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very helpful and practical!

Rick Taylar has been with me every week on his podcast and made me implement real and lasting changes in my life. This book consolidates a lot of his knowdledge and gives you the key to weight loss, which is changing your mindset. But how? Listen to it and you will know! Plus his voice is beautiful!
Lots of love, Rick, from your fan from Brazil!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!