The Ultimate Guide to Self-Regulation for Parents Audiobook By Claudia Turcotte cover art

The Ultimate Guide to Self-Regulation for Parents

From Reactive to Mindful Parenting. Simple Strategies to Manage Emotions, Enhance Parental Skills, and Nurture Emotionally Intelligent Children

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The Ultimate Guide to Self-Regulation for Parents

By: Claudia Turcotte
Narrated by: Amberly
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About this listen

Free Yourself from Reactive Parenting - Navigate the tumultuous seas of parenthood with poise, mindfulness, and grace, even if frustration and anger have been your constant companions.

Do you often feel on the brink of losing control? Are frustration and anger clouding every interaction with your child? Do you feel helpless, wondering where that patient, understanding parent you set out to be has gone?

You're not alone. Many parents struggle with anger and resentment, trapped in a cycle of reactive parenting.

But here's the good news—You can break free!

"The Ultimate Guide to Self-Regulation for Parents" is your comprehensive guide to transforming your parenting experience, fostering harmonious family relationships, and nurturing your well-being.

Discover in this book:

  • Strategies to manage your triggers and respond, not react.
  • Effective communication with your children for productive interactions.
  • Self-care strategies to nurture your emotional health.
  • Actionable exercises to practice core concepts.
  • How to cultivate routines and positive reinforcement techniques.

You might be thinking – but I've tried so many strategies before. Nothing seems to stick. But this time, it's different.

The unique insights and strategies in this book aren't just another batch of generic advice. This guide puts you at the center of your journey, respecting your unique situation and needs.

This is not an overnight magic potion. It is a journey of understanding, acceptance, and growth. With each minute, you'll be one step closer to becoming the parent and person you aspire to be.

If you are ready to trade frustration and chaos for calm and connection, add "Self-Regulation for Parents" to your cart right now!

©2024 Claudia Turcotte (P)2024 Claudia Turcotte
Parenting & Families Personal Success Relationships Inspiring Rage
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What listeners say about The Ultimate Guide to Self-Regulation for Parents

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Practical Help for Everyday Challenges

The tips on managing emotions and staying calm under pressure have been so helpful. I appreciated the clear examples and actionable advice—it’s easy to incorporate into busy routines. I feel like I’m showing up as a better version of myself for my kids. A fantastic resource for any parent.

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A Game-Changer for Parenting

The strategies are practical and easy to implement, even on the toughest days. I’ve noticed a big difference in how I communicate with my kids and how they respond to me. The advice feels realistic and supportive, not overwhelming. It’s a must-listen for parents looking to create a calmer, more connected home environment.

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Very helpful!

In a world that is so fast-paced and so busy, we can sometimes feel overwhelmed and at the end of our ropes, which can often cause our reactions to be quick and not very well thought out. This book is very helpful as we try to parent when stresses are high. It helps identify what triggers are responses and gives sound advice on how to prevent outbursts that are regrettable later. It has exercises to help us be more mindful in our parenting approach, resulting in calmer interactions and preserving our well-being and our children's well-being. Highly recommend!

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A must read !

I felt stuck in a cycle of reacting instead of responding, and this book has truly transformed the way I approach parenting. The section on nurturing emotionally intelligent children was eye-opening. It showed me that my own self-regulation isn’t just about me, it’s about modeling the kind of emotional skills I want my child to develop.

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Practical book for staying calm as a parent

The strategies in this audio book are straightforward and have helped me respond more thoughtfully instead of reacting out of frustration. I’ve noticed a positive change in how my kids and I interact—it feels more peaceful and productive. If you’re looking to become a more mindful parent while teaching your kids emotional intelligence, this guide is packed with helpful tools and insights!

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Just what I needed!

This book is what any parent who struggles with self-regulation needs. It is a comprehensive guide that helps people like me work through our anger issues as parents and within our relationships. It made me realize how my behavior affects my children and how I am teaching them how not to be in regards to their emotions. It has such easy strategies that I feel I can implement. I highly recommend this book for anyone!

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interesting and informative

If you want to strengthen your bond with your kids and feel more in control, this is a must-read. It offers simple, effective strategies for managing emotions and encourages parents to lead by example while staying calm in challenging moments.

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A Thoughtful and Empowering Guide

What I loved most about "The Ultimate Guide to Self-Regulation for Parents" was how practical and relatable it felt, even though I’m not a parent. The emphasis on managing emotional triggers and fostering mindful communication really stood out to me. The exercises are simple yet powerful, making the concepts easy to understand and apply. I found the focus on self-care particularly meaningful—it’s a reminder that taking care of yourself is key to supporting others effectively. This book offers tools that anyone working with or supporting parents can appreciate and learn from.

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A Compassionate and Practical Guide for Parents

This book is a life-saver for parents managing active kids at home. As parents juggle household responsibilities, careers, and the essential role of raising children, finding effective hacks to maintain balance is crucial. Parenting can be overwhelming, especially for first-time parents, but the tips and approaches shared in this book make it more manageable. The emphasis on positive reinforcement techniques stood out for me, offering beneficial moments for both parents and kids. The book also addresses common fears, like the worry of causing emotional stress, and provides practical advice for smoother, more compassionate communication. It truly offers a gentler path to parenting, even during challenging times. Highly recommended for all parents!

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Keeping my emotions in check

I knew parenting would be hard, but I had no idea how I would handle it emotionally. I realized I needed help and found this audiobook. The book is great, well written, and the suggestions are easy to follow. If you need some help, this is your book!

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