The Ultimate Guide to Self-Regulation for Parents
From Reactive to Mindful Parenting. Simple Strategies to Manage Emotions, Enhance Parental Skills, and Nurture Emotionally Intelligent Children
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Narrated by:
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Amberly
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By:
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Claudia Turcotte
About this listen
Free Yourself from Reactive Parenting - Navigate the tumultuous seas of parenthood with poise, mindfulness, and grace, even if frustration and anger have been your constant companions.
Do you often feel on the brink of losing control? Are frustration and anger clouding every interaction with your child? Do you feel helpless, wondering where that patient, understanding parent you set out to be has gone?
You're not alone. Many parents struggle with anger and resentment, trapped in a cycle of reactive parenting.
But here's the good news—You can break free!
"The Ultimate Guide to Self-Regulation for Parents" is your comprehensive guide to transforming your parenting experience, fostering harmonious family relationships, and nurturing your well-being.
Discover in this book:
- Strategies to manage your triggers and respond, not react.
- Effective communication with your children for productive interactions.
- Self-care strategies to nurture your emotional health.
- Actionable exercises to practice core concepts.
- How to cultivate routines and positive reinforcement techniques.
You might be thinking – but I've tried so many strategies before. Nothing seems to stick. But this time, it's different.
The unique insights and strategies in this book aren't just another batch of generic advice. This guide puts you at the center of your journey, respecting your unique situation and needs.
This is not an overnight magic potion. It is a journey of understanding, acceptance, and growth. With each minute, you'll be one step closer to becoming the parent and person you aspire to be.
If you are ready to trade frustration and chaos for calm and connection, add "Self-Regulation for Parents" to your cart right now!
©2024 Claudia Turcotte (P)2024 Claudia TurcotteListeners also enjoyed...
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- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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What listeners say about The Ultimate Guide to Self-Regulation for Parents
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- D.Lynch
- 11-24-24
Practical Help for Everyday Challenges
The tips on managing emotions and staying calm under pressure have been so helpful. I appreciated the clear examples and actionable advice—it’s easy to incorporate into busy routines. I feel like I’m showing up as a better version of myself for my kids. A fantastic resource for any parent.
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- Drake
- 11-24-24
A Game-Changer for Parenting
The strategies are practical and easy to implement, even on the toughest days. I’ve noticed a big difference in how I communicate with my kids and how they respond to me. The advice feels realistic and supportive, not overwhelming. It’s a must-listen for parents looking to create a calmer, more connected home environment.
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- Denise758
- 11-23-24
Very helpful!
In a world that is so fast-paced and so busy, we can sometimes feel overwhelmed and at the end of our ropes, which can often cause our reactions to be quick and not very well thought out. This book is very helpful as we try to parent when stresses are high. It helps identify what triggers are responses and gives sound advice on how to prevent outbursts that are regrettable later. It has exercises to help us be more mindful in our parenting approach, resulting in calmer interactions and preserving our well-being and our children's well-being. Highly recommend!
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- Rasheallee
- 11-22-24
A must read !
I felt stuck in a cycle of reacting instead of responding, and this book has truly transformed the way I approach parenting. The section on nurturing emotionally intelligent children was eye-opening. It showed me that my own self-regulation isn’t just about me, it’s about modeling the kind of emotional skills I want my child to develop.
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- Janet Garcia
- 11-25-24
Practical book for staying calm as a parent
The strategies in this audio book are straightforward and have helped me respond more thoughtfully instead of reacting out of frustration. I’ve noticed a positive change in how my kids and I interact—it feels more peaceful and productive. If you’re looking to become a more mindful parent while teaching your kids emotional intelligence, this guide is packed with helpful tools and insights!
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- Shannon R. Snyder
- 11-26-24
Just what I needed!
This book is what any parent who struggles with self-regulation needs. It is a comprehensive guide that helps people like me work through our anger issues as parents and within our relationships. It made me realize how my behavior affects my children and how I am teaching them how not to be in regards to their emotions. It has such easy strategies that I feel I can implement. I highly recommend this book for anyone!
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- Doc
- 11-22-24
interesting and informative
If you want to strengthen your bond with your kids and feel more in control, this is a must-read. It offers simple, effective strategies for managing emotions and encourages parents to lead by example while staying calm in challenging moments.
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- Lunar
- 11-25-24
A Thoughtful and Empowering Guide
What I loved most about "The Ultimate Guide to Self-Regulation for Parents" was how practical and relatable it felt, even though I’m not a parent. The emphasis on managing emotional triggers and fostering mindful communication really stood out to me. The exercises are simple yet powerful, making the concepts easy to understand and apply. I found the focus on self-care particularly meaningful—it’s a reminder that taking care of yourself is key to supporting others effectively. This book offers tools that anyone working with or supporting parents can appreciate and learn from.
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- Gerald
- 11-26-24
A Compassionate and Practical Guide for Parents
This book is a life-saver for parents managing active kids at home. As parents juggle household responsibilities, careers, and the essential role of raising children, finding effective hacks to maintain balance is crucial. Parenting can be overwhelming, especially for first-time parents, but the tips and approaches shared in this book make it more manageable. The emphasis on positive reinforcement techniques stood out for me, offering beneficial moments for both parents and kids. The book also addresses common fears, like the worry of causing emotional stress, and provides practical advice for smoother, more compassionate communication. It truly offers a gentler path to parenting, even during challenging times. Highly recommended for all parents!
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- Diana Freel
- 11-24-24
Keeping my emotions in check
I knew parenting would be hard, but I had no idea how I would handle it emotionally. I realized I needed help and found this audiobook. The book is great, well written, and the suggestions are easy to follow. If you need some help, this is your book!
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