Unlocking Lasting Love: Building Secure Attached Connections for Fulfilling Relationships
The Step-by-Step Guide to Building Secure Attached Connections
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Narrated by:
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Catherine Hein Carter
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By:
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Sarah McNeely
About this listen
Stuck in a love rut and yearning for a deeper, more fulfilling connection? Say hello to the step-by-step guide that will reboot your love life for good!
So your love life is more like a tangled web than a fairy tale, huh? Maybe you've been hopping from one relationship to another, hoping this time it'll be different. Or perhaps you're sticking it out in a connection that feels more draining than fulfilling. You look at couples who seem to have it all together, and you wonder, "Why can't that be me?" Finding that deeply satisfying, stay-with-you-forever kind of love can feel like searching for a needle in a haystack.
But what if there's a way to untangle that web, to swap out the merry-go-round of surface-level relationships for something more secure and fulfilling? No, it's not magic, and it's definitely not the kind of advice you'd find in a cheesy rom-com. It's real, it's achievable, and it's all based on understanding how to build and maintain secure attachments.
Forget the dating hacks, the endless lists of love "dos and don'ts," and the well-meaning advice from Aunt Susan who’s been married five times. This is your clear, straightforward guide to a love life that’s not just good but great — a connection so strong, you won’t want to let go.
Inside, you will discover:
The "L.A.S.T.I.N.G" framework: Unlock the key steps to secure, fulfilling love, and why they matter for your emotional health
A simple, clear understanding of different attachment styles and how they shape your love life
Inspiring case studies that bring the theory to life, making it relatable and easy to apply
Why your past affects your present and practical tips to break free without therapy sessions or jargon
Easy, everyday practices that create a strong foundation for lasting, secure love
How to spot attachment patterns in your partner and ways to create a balanced relationship without endless fights
Straightforward advice for maintaining a strong, happy relationship, year after year
And much more!
Why settle for rollercoaster relationships when you can have something stable… something wonderful… something that will still give you butterflies years down the line?
So ditch the worry that you're stuck with a lackluster love life.
This is your moment, your turning point. You're closer than you think to the relationship you've always wanted.
Take the first step to happier and healthier relationships!
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- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Declutter Your Home and Simplify Your Life
- By: Sophie Largen, The Great Courses
- Narrated by: Sophie Largen
- Length: 1 hr and 17 mins
- Original Recording
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Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step. It will help you work through common pitfalls, and it will provide you with a plan for success for achieving a simplified—and more joyous—life.
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Not Realistic but It has Some Good Ideas
- By Gilbert M. Stack on 01-05-23
By: Sophie Largen, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Unlocking Lasting Love: Building Secure Attached Connections for Fulfilling Relationships
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- ReJeana Meado
- 03-19-24
Great advice
Easy read with good advice to use throughout your life and relationships. It was interesting to discover what I think is my attachment style.
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- Gerald
- 03-25-24
Building A Meaningful Relationship
If you're seeking guidance to deepen your connection and cultivate a fulfilling relationship with your partner, this book is a valuable resource. Its framework is clear and relatable, offering practical practices to nurture a lasting love. Highly recommended for couples looking to strengthen their bond and enhance their relationship satisfaction.
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- AmySP
- 03-23-24
Insightful!
This audiobook offers a step-by-step framework to build secure, fulfilling relationships, rooted in understanding attachment styles. I appreciated that this book was full of relatable case studies and practical tips. If you're looking for deep, lasting connection, I highly recommend you listen to this book.
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- Grace
- 03-22-24
INSIGHTFUL!!
I learned so much about relationships from this book, especially about attachment styles and their role in shaping love dynamics. I appreciated the relatable case studies that made the concepts easy to apply. Understanding different attachment styles and their impact was enlightening and helped me navigate relationships better. It's a must-read to break free from relationship patterns and build a deeply satisfying connection. Highly recommended!
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- SKB
- 04-01-24
Really hits home
This audiobook offers a step-by-step framework for building secure, fulfilling relationships rooted in understanding attachment styles. I appreciated that it was full of relatable case studies and practical tips. It is so easy to get into a "rut" in relationships and take each other for granted or focus on what you don't like versus what attracted you to your partner in the first place. Understanding different attachment styles and their impact was enlightening and helped me navigate relationships better. Breaking free from relationship patterns and building a deeply satisfying connection makes this book a must-read. If you want a deep, lasting connection, I highly recommend you listen to this book.
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- Mr. Orr
- 03-26-24
Enlightening exploration of relationships
"Unlocking Lasting Love: Building Secure Attached Connections for Fulfilling Relationships" is a transformative audiobook that delves deep into personal attachments and their profound impact on our relationships. It offers an enlightening exploration of how attachment styles formed in childhood can influence our adult relationships, sometimes leading to patterns that leave us feeling trapped and unhappy. What sets this book apart is its empowering approach, guiding listeners on a journey to identify and transcend these ingrained behaviors. The audiobook skillfully navigates the process of establishing and nurturing secure attachments, which is essential for creating genuinely fulfilling connections. It's a beacon of hope for anyone struggling to break free from the cycle of unsatisfying relationships, providing practical strategies for fostering healthy, lasting love. This guide is not just a tool for personal growth; it's a gift of hope to be shared with friends and family. A highly recommended listen for those eager to transform their relationships and unlock the door to lasting love.
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- Sweet Poochie
- 03-25-24
Loved this book!
Listening to this book was like finding the missing puzzle piece in my relationships. It's practical and really gets to the heart of what makes a connection with someone else strong and lasting. The steps are clear and doable, and they've made such a difference in how I relate to people. It’s like having a guide on the journey to deeper, more secure relationships. This isn’t just advice; it’s a path to understanding and growing love that stays through thick and thin. If you want to build a love that lasts, this book is a treasure map to get you there.
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- The W Fam
- 03-26-24
Strong connections
What a great book. This goes all in about attatchment and connection theory and how to make the most about your connections. I really liked the narrator as well. Excellent listen!
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- Polly DJ
- 03-21-24
Great book on attachment theory
I love books about attachment, particularly when they’re about relationships. This book is one of the top that I’ve read! Great information!
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- Allen
- 05-11-24
INSIGHTFUL!!
I appreciate how it explains attachment styles in a way that's easy to understand. It gives practical steps to find deep and lasting love, instead of jumping from one relationship to another. You'll learn how your past influences your present and how to break free from unhealthy patterns. This book is a great guide if you want a stable and fulfilling relationship. I highly recommend it!
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