Vencer el Síndrome del Impostor [Overcoming Imposter Syndrome]
Recupere su confianza robada incluso si nunca se siente merecedor o lo suficientemente bueno [Regain Your Stolen Trust Even If You Never Feel Worthy or Good Enough]
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Narrated by:
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Pacho
About this listen
Alguna vez te has encontrado dudando constantemente de tus habilidades, incluso si has logrado un gran éxito? Es como una voz en tu cabeza susurrando que eres un fraude, que un día todo el mundo descubrirá tu verdadera incompetencia. No estás solo.
¡No eres un fraude! profundiza en las profundidades del SÍNDROME DEL IMPOSTOR, proporcionando estrategias y conocimientos para ayudarte a liberarte de los grilletes de la duda y abrazar tu verdadero potencial.
Imagínate esto: estás sentado en una reunión, rodeado de personas muy exitosas, y no puedes evitar sentirte como un fraude. El miedo a ser expuesto te corroe, causando ansiedad y autosabotaje. Pero no tiene por qué ser así. A través de historias identificables y consejos prácticos, este libro te permitirá desafiar esos pensamientos negativos, reconocer tu verdadero valor y desarrollar una confianza inquebrantable.
En esta guía perspicaz, podrás:
Conozca los diferentes tipos de impostores y las causas subyacentes del síndrome del impostor.
Descubre estrategias efectivas para superar las dudas y cultivar un sentido saludable de autoestima.
Obtén consejos prácticos para reconocer y desafiar los pensamientos y creencias negativos sobre ti mismo.
Desarrolla la autocompasión y abraza tus fortalezas y logros únicos.
Libera todo tu potencial y logra el éxito que te mereces.
No dejes que el síndrome del impostor te impida alcanzar tu máximo potencial.
Desenmascara la verdad y libérate del ciclo de dudas.
Adopta las estrategias y conocimientos de este libro, y da un paso hacia un futuro en el que aceptes con confianza tus verdaderas habilidades.
Tu viaje hacia la autoaceptación comienza ahora. ¡Haz clic en el botón Añadir al carrito!
Please note: This audiobook is in Spanish.
©2024 Jane Kennedy (P)2024 Jane KennedyListeners also enjoyed...
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Not helpful like her other books
- By AJK on 01-10-25
By: Gabrielle Bernstein, and others
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Declutter Your Home and Simplify Your Life
- By: Sophie Largen, The Great Courses
- Narrated by: Sophie Largen
- Length: 1 hr and 17 mins
- Original Recording
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Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step. It will help you work through common pitfalls, and it will provide you with a plan for success for achieving a simplified—and more joyous—life.
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Not Realistic but It has Some Good Ideas
- By Gilbert M. Stack on 01-05-23
By: Sophie Largen, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Motivating!
- By Nikki Marie on 01-02-25
By: Michelle Poler
What listeners say about Vencer el Síndrome del Impostor [Overcoming Imposter Syndrome]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Moogie
- 09-12-24
El Empujón que Necesitaba
Este libro fue un gran alivio para alguien como yo, que ha luchado durante años con el síndrome del impostor. Me sentí entendido y acompañado desde el principio. Las estrategias son accesibles y prácticas, ayudándome a cambiar la forma en que veo mis logros y habilidades. Lo mejor es que no es un enfoque rígido; se adapta a la realidad de cada uno, permitiendo pequeños pero poderosos cambios en la mentalidad. Si te cuesta sentirte merecedor de tus éxitos, este libro te dará el empujón que necesitas.
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- Heather Jade
- 08-31-24
Superando el Síndrome del Impostor
El síndrome del impostor es un desafío real, especialmente como emprendedor que está construyendo un negocio en línea. Este libro ofrece historias con las que te puedes identificar y consejos prácticos que te ayudarán a enfrentar la autocrítica, reconocer tu verdadero valor y cultivar una confianza inquebrantable. Te guía a través de pasos prácticos para transformar tu mentalidad, lo que te permitirá avanzar con un renovado sentido de seguridad en ti mismo.
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- William
- 09-29-24
¡Tan útil!
Esta es una guía poderosa que aborda el síndrome del impostor, ofreciendo estrategias y conocimientos para liberarte de la duda y abrazar tu verdadero potencial. A través de historias identificables y consejos prácticos, el libro te ayuda a desafiar los pensamientos negativos y reconocer tu verdadero valor. Aprenderás sobre los diferentes tipos de impostores, cómo cultivar la autoestima y desarrollar autocompasión, todo mientras te preparas para liberar tu potencial y alcanzar el éxito que mereces. No dejes que el síndrome del impostor te detenga; este libro es el primer paso hacia una autoaceptación y confianza inquebrantables. ¡Una lectura esencial para cualquiera que busque transformarse!
¡ALTAMENTE RECOMENDADO!
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- Drake
- 09-01-24
Una ayuda real para superar la inseguridad
Este audiolibro ha sido un gran apoyo en mi lucha contra el síndrome del impostor. El autor ofrece herramientas prácticas y consejos claros para recuperar la confianza en uno mismo, incluso cuando sientes que no eres suficiente. Me gustó cómo se aborda el tema de manera empática y honesta, haciéndome sentir comprendido y motivado a cambiar. La narración es cálida y alentadora, perfecta para aquellos momentos en los que más necesitas escuchar que sí eres capaz. Muy recomendable para quienes se sienten atrapados en la autocrítica constante.
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- Alexandra
- 09-04-24
Instructivo e inspirador
"Vencer el Síndrome del Impostor" es una joya inspiradora que llega al corazón de quienes luchan con la autoconfianza. Con un enfoque positivo y práctico, el libro desentraña los misterios del síndrome del impostor, ofreciendo estrategias efectivas para superarlo. El libro explora diferentes tipos de "impostores" y sus causas subyacentes, proporcionando ejercicios de autoconciencia que ayudan a los lectores a reconocer su verdadero valor. Los lectores aprenderán a abrazar su valía personal y a creer en sí mismos, transformando la duda en confianza. Este libro es una guía esencial para cualquiera que busque liberar su potencial y sentirse merecedor de sus logros.
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- Donesa
- 09-02-24
Consejos prácticos
Este libro ofrece información sólida y de calidad sobre cómo desarrollar una autoaceptación positiva y aprender a reconocer tu potencial. No dejes que la negatividad y la duda dominen tu vida, consigue este libro y comienza tu viaje hacia un futuro más saludable y feliz.
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- Tatiana S.
- 09-06-24
Increíblemente útil!
Este audiolibro es increíblemente útil para superar el síndrome del impostor. Ofrece estrategias claras y prácticas para ganar confianza y liberar tu verdadero potencial. Me ayudó mucho en el trabajo. Muy recomendable para quien quiera mejorar su autoestima.
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- Flavio B.
- 09-01-24
Empoderamiento y Confianza
Las autoras abordan el tema con empatía y comprensión, reconociendo los problemas emocionales y psicológicos que enfrentan las personas que adoptan esta mentalidad. A lo largo del libro, ofrecen ejercicios prácticos que ayudan a los lectores a reconocer y desafiar sus patrones de pensamiento negativos y reemplazarlos con una autoimagen más positiva y realista.
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- Dr. Philomena Ogoh
- 09-07-24
Consejos Prácticos para Recuperar la Confianza!
Este libro ofrece una guía clara para quienes luchan con la duda personal y el síndrome del impostor. Los consejos son fáciles de seguir y aplicar en la vida cotidiana, lo que lo convierte en una herramienta útil para cambiar tu forma de pensar. Aporta una perspectiva renovada sobre cómo enfrentar esos sentimientos constantes de no ser lo suficientemente bueno. Es una lectura ideal para quienes buscan recuperar la confianza en sus habilidades y dejar de cuestionar sus logros.
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- GrammyG
- 09-13-24
Una lectura inspiradora para recuperar la confianz
Este libro me ayudó a comprender mejor el síndrome del impostor y cómo combatirlo. Las estrategias que presenta son sencillas pero poderosas, y realmente me han hecho sentir más seguro en mi trabajo y mis habilidades. Si alguna vez te has sentido insuficiente o no merecedor de tus logros, este libro es una excelente guía para recuperar la confianza que creías perdida. ¡Muy recomendable para cualquiera que luche con estos sentimientos!
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