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In this special episode, Grace sits down with Cat Lynn AKA @Clawed_Beauty101, a creator with a powerful voice in the beauty and mental health space. They discuss the intersection of self-expression, healing, and community. Dive into Cat Lynn's inspiring journey, from navigating personal challenges to building a supportive online community. Together, they explore the empowering role of self-care and artistry in recovery and the impact of authenticity in fostering meaningful connections.
If you wish to share on the podcast, please connect with us on discord!
🔥 Join the Trauma Dump discord 🔥https://discord.gg/rj6Vdn5NpK
Be sure to go follow Cat Lynn on social media @clawed_beauty101
🌟 Topics Covered:
The role of creativity in healing trauma
Building a supportive online platform
Breaking stigmas in the beauty community
@clawed_beauty101 advice for finding your voice
💡 Resources & Links:

Crisis Text Line can help you deal with self-harm. Text a Crisis Counselor at 741741, they are available 24/7 and it is completely confidential. Self harm is not something you should ever deal with alone. Help is always available and you are worth the effort it takes to get better

SAMHSA (substance abuse and mental health services administration) is a great resource for anyone dealing with the after affects of trauma
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org. You’ll be able to speak with a trained crisis counselor any time of day or night.
SAMHSA Helpline provides 24-hour free and confidential help. You can get treatment referral and information about mental health and drug or alcohol use disorders, prevention, and recovery in English and Spanish.
Call: 1-800-662-4357
TTY: 1-800-487-4889
Text your ZIP code to: 435748
Visit SAMHSA's National Helpline
#TraumaDumpPodcast #MentalHealthAwareness #ClawedBeauty101 #HealingThroughArt #TraumaRecovery #SelfCareJourney #BeautyAndHealing #CreativeHealing #Podcast #MentalHealthMatters #BreakingTheStigma

Support the show

New episodes every Sunday on YouTube, Spotify, and Apple Podcasts!
The Trauma Dump Podcast - YouTube

🔥 Join the Trauma Dump discord 🔥https://discord.gg/rj6Vdn5NpK

🌚 Support the podcast 🌝
https://www.etsy.com/shop/GracelettesCreations

https://www.patreon.com/Traumadumppodcast

The Trauma Dump Podcast’s | Official Merchandise | Bonfire

Take voice and acting lessons from Grace!
https://www.superprof.com/graduated-from-texas-tech-with-bachelors-theatre-and-music-ive-loved-sing-since-was-child.html

Get 2 free weeks of therapy through BetterHelp if you sign up using this link: https://www.betterhelp.com/rpc/efdbbaf77bf07b70-2-05?utm_term=ref_v1_dd

Follow the Trauma Dump Podcast on social media for updates!

🔥TikTok - @thetraumadumppodcast

🐦 Twitter - https://twitter.com/thetraumadump

📸 Instagram - @traumadumppod @gracelaurentaylor & @gigitheservicedog

For business inquiries: thetraumadump@gmail.com

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In this insightful episode of The Trauma Dump Podcast, we’re joined by Erin O’Brien, a licensed therapist, DBT-certified clinician, and owner of the DBT Center of Media. Erin shares her expertise on identity development, personal growth, and the vital role of community in healing and connection.

🎧 What you'll learn:

• How identity shapes our mental health journey.
• The transformative power of Dialectical Behavior Therapy (DBT).
• Why building a supportive community is essential for lasting growth.

💬 Join the discussion in the comments—how do community and connection impact your personal journey?
📲 Follow Erin O’Brien:
Instagram: @dbtcenterofmedia
#MentalHealth #IdentityDevelopment #DBTTherapy #CommunityBuilding #PersonalGrowth #TraumaRecovery #HealingJourney #TherapistInterview #TraumaDumpPodcast #Mindfulness
Resources: Books

1. “Braving the Wilderness” by Brené Brown
   • Explores the intersection of belonging, identity, and vulnerability, with actionable insights on finding true belonging.
2. “The Gifts of Imperfection” by Brené Brown
   • Focuses on embracing authenticity and overcoming societal pressures to conform.
3. “Untamed” by Glennon Doyle
   • A memoir that challenges readers to embrace their truest self by shedding societal expectations.

Websites & Articles

1. The Trevor Project
   • Provides crisis intervention and community resources for LGBTQ+ youth and their allies.
2. National Alliance on Mental Illness (NAMI)
   • Offers support groups and resources for individuals exploring identity, mental health, and community connection.
3. “Understanding Identity Formation” – Psychology Today
   • Articles on how identity evolves and its role in mental health.

Crisis Resources

1. Crisis Text Line
   • Text HOME to 741741 for free, 24/7 support for anyone

Support the show

New episodes every Sunday on YouTube, Spotify, and Apple Podcasts!
The Trauma Dump Podcast - YouTube

🔥 Join the Trauma Dump discord 🔥https://discord.gg/rj6Vdn5NpK

🌚 Support the podcast 🌝
https://www.etsy.com/shop/GracelettesCreations

https://www.patreon.com/Traumadumppodcast

The Trauma Dump Podcast’s | Official Merchandise | Bonfire

Take voice and acting lessons from Grace!
https://www.superprof.com/graduated-from-texas-tech-with-bachelors-theatre-and-music-ive-loved-sing-since-was-child.html

Get 2 free weeks of therapy through BetterHelp if you sign up using this link: https://www.betterhelp.com/rpc/efdbbaf77bf07b70-2-05?utm_term=ref_v1_dd

Follow the Trauma Dump Podcast on social media for updates!

🔥TikTok - @thetraumadumppodcast

🐦 Twitter - https://twitter.com/thetraumadump

📸 Instagram - @traumadumppod @gracelaurentaylor & @gigitheservicedog

For business inquiries: thetraumadump@gmail.com

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In this powerful episode of The Trauma Dump Podcast, author Janine Hernandez opens up about her escape from domestic violence, overcoming physical, verbal, and spiritual abuse. Discover how she transformed her pain into purpose through her book, Calling Forth the Waves, and what it means to reclaim your freedom and power.

🎧 Tune in for a story of resilience, healing, and hope.

📲 Follow Janine on Instagram: @janinehernandez_

#TraumaDumpPodcast #HealingJourney #DomesticViolenceAwareness #Resilience #TraumaRecovery

Support the show

New episodes every Sunday on YouTube, Spotify, and Apple Podcasts!
The Trauma Dump Podcast - YouTube

🔥 Join the Trauma Dump discord 🔥https://discord.gg/rj6Vdn5NpK

🌚 Support the podcast 🌝
https://www.etsy.com/shop/GracelettesCreations

https://www.patreon.com/Traumadumppodcast

The Trauma Dump Podcast’s | Official Merchandise | Bonfire

Take voice and acting lessons from Grace!
https://www.superprof.com/graduated-from-texas-tech-with-bachelors-theatre-and-music-ive-loved-sing-since-was-child.html

Get 2 free weeks of therapy through BetterHelp if you sign up using this link: https://www.betterhelp.com/rpc/efdbbaf77bf07b70-2-05?utm_term=ref_v1_dd

Follow the Trauma Dump Podcast on social media for updates!

🔥TikTok - @thetraumadumppodcast

🐦 Twitter - https://twitter.com/thetraumadump

📸 Instagram - @traumadumppod @gracelaurentaylor & @gigitheservicedog

For business inquiries: thetraumadump@gmail.com

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In this powerful and emotional episode of The Trauma Dump Podcast, we sit down with Hannah as she bravely shares her story of surviving domestic violence. Hannah recounts the terrifying experience of being violently assaulted by her husband in front of their young daughter and how she found the strength to escape. She talks about the critical steps she took to prioritize her safety and rebuild her life, offering advice and resources for anyone in a similar situation.

We dive into the importance of safety planning, recognizing red flags, and how to seek support when you need it most. If you or someone you know is experiencing domestic violence, remember you are not alone. Help is available, and prioritizing your safety is the first step toward freedom.

You can follow Hannah's journey on TikTok @luvs_mommy

Resources:

• National Domestic Violence Hotline: 1-800-799-7233 or text "START" to 88788
• National Sexual Assault Hotline: 1-800-656-HOPE (4673)
• Women’s Law: www.womenslaw.org
• Love Is Respect: www.loveisrespect.org

#DomesticViolenceSurvivor #SafetyAfterAbuse #SurvivingAbuse #TraumaRecovery #AbusiveRelationships #SafetyPlanning #DomesticAbuseResources #Podcast #SurvivorStories #MentalHealthAwareness

Support the show

New episodes every Sunday on YouTube, Spotify, and Apple Podcasts!
The Trauma Dump Podcast - YouTube

🔥 Join the Trauma Dump discord 🔥https://discord.gg/rj6Vdn5NpK

🌚 Support the podcast 🌝
https://www.etsy.com/shop/GracelettesCreations

https://www.patreon.com/Traumadumppodcast

The Trauma Dump Podcast’s | Official Merchandise | Bonfire

Take voice and acting lessons from Grace!
https://www.superprof.com/graduated-from-texas-tech-with-bachelors-theatre-and-music-ive-loved-sing-since-was-child.html

Get 2 free weeks of therapy through BetterHelp if you sign up using this link: https://www.betterhelp.com/rpc/efdbbaf77bf07b70-2-05?utm_term=ref_v1_dd

Follow the Trauma Dump Podcast on social media for updates!

🔥TikTok - @thetraumadumppodcast

🐦 Twitter - https://twitter.com/thetraumadump

📸 Instagram - @traumadumppod @gracelaurentaylor & @gigitheservicedog

For business inquiries: thetraumadump@gmail.com

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In this inspiring episode, Grace sits down with Clinton Patton Sr., a motivational speaker and domestic violence advocate, to discuss the lasting impact of trauma experienced in domestic violence situations. Clinton shares his powerful journey of overcoming abuse and how it led him to educate others on healthy relationships, empower at-risk youth, and help survivors heal. He also delves into his book, "Resilience: The Story of An Extraordinary Little Boy," a moving testament to perseverance and triumph over trauma.

🚨 Trigger Warning: This episode discusses themes of domestic violence and trauma. Please listen with care.

Resources for Men and Women Affected by Domestic Violence:

National Domestic Violence Hotline: thehotline.org – 24/7 confidential support. Call 1-800-799-SAFE (7233).
1in6: 1in6.org – Resources for male survivors of sexual abuse and domestic violence.
RAINN: RAINN.org – Support for survivors of sexual violence. Call 1-800-656-HOPE (4673).
Male Survivor: malesurvivor.org – Community and support for male survivors of abuse.
Key Topics:
Understanding the trauma caused by domestic violence
The journey from victim to advocate
Healthy relationship education and prevention
Empowering at-risk youth and breaking the cycle of abuse
Clinton Patton’s book "Resilience: The Story of An Extraordinary Little Boy"
📢 Don’t forget to subscribe, like, and share to help raise awareness about domestic violence, trauma, and healing.

Support the show

New episodes every Sunday on YouTube, Spotify, and Apple Podcasts!
The Trauma Dump Podcast - YouTube

🔥 Join the Trauma Dump discord 🔥https://discord.gg/rj6Vdn5NpK

🌚 Support the podcast 🌝
https://www.etsy.com/shop/GracelettesCreations

https://www.patreon.com/Traumadumppodcast

The Trauma Dump Podcast’s | Official Merchandise | Bonfire

Take voice and acting lessons from Grace!
https://www.superprof.com/graduated-from-texas-tech-with-bachelors-theatre-and-music-ive-loved-sing-since-was-child.html

Get 2 free weeks of therapy through BetterHelp if you sign up using this link: https://www.betterhelp.com/rpc/efdbbaf77bf07b70-2-05?utm_term=ref_v1_dd

Follow the Trauma Dump Podcast on social media for updates!

🔥TikTok - @thetraumadumppodcast

🐦 Twitter - https://twitter.com/thetraumadump

📸 Instagram - @traumadumppod @gracelaurentaylor & @gigitheservicedog

For business inquiries: thetraumadump@gmail.com

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In this emotional and eye-opening episode, Grace is joined by Maddie to discuss the harsh realities of being trapped in an abusive relationship. Maddie bravely shares her personal story of enduring physical, verbal, and emotional abuse at the age of 24. She reflects on the challenges of recognizing the abuse and the courage it took to seek help and ultimately escape the toxic relationship. Together, Grace and Maddie explore the warning signs, the emotional toll, and the importance of reaching out for support before it's too late.

🚨 Trigger Warning: This episode contains discussions of physical, verbal, and emotional abuse. Viewer discretion is advised.

Resources for Men and Women Experiencing Abuse:

National Domestic Violence Hotline: thehotline.org – 24/7 confidential support for anyone facing abuse. Call 1-800-799-SAFE (7233).
Love Is Respect: loveisrespect.org – Support for young people in abusive relationships.
1in6: 1in6.org – Resources specifically for men who have experienced sexual or emotional abuse.
RAINN: RAINN.org – Support for survivors of sexual violence. Call the National Sexual Assault Hotline at 1-800-656-HOPE (4673).
💡 Key Topics:

Recognizing the signs of an abusive relationship
The emotional and physical impact of domestic abuse
How to safely seek help and resources for survivors
Breaking the cycle of abuse and rebuilding your life
📢 Don’t forget to subscribe, like, and share this episode to help spread awareness about abusive relationships and the importance of getting help.
#DomesticAbuse #AbusiveRelationships #ToxicRelationships #SurvivorStory #EmotionalAbuse #BreakTheCycle #MentalHealthAwareness #TraumaDumpPodcast #SupportForSurvivors #Grace

Support the show

New episodes every Sunday on YouTube, Spotify, and Apple Podcasts!
The Trauma Dump Podcast - YouTube

🔥 Join the Trauma Dump discord 🔥https://discord.gg/rj6Vdn5NpK

🌚 Support the podcast 🌝
https://www.etsy.com/shop/GracelettesCreations

https://www.patreon.com/Traumadumppodcast

The Trauma Dump Podcast’s | Official Merchandise | Bonfire

Take voice and acting lessons from Grace!
https://www.superprof.com/graduated-from-texas-tech-with-bachelors-theatre-and-music-ive-loved-sing-since-was-child.html

Get 2 free weeks of therapy through BetterHelp if you sign up using this link: https://www.betterhelp.com/rpc/efdbbaf77bf07b70-2-05?utm_term=ref_v1_dd

Follow the Trauma Dump Podcast on social media for updates!

🔥TikTok - @thetraumadumppodcast

🐦 Twitter - https://twitter.com/thetraumadump

📸 Instagram - @traumadumppod @gracelaurentaylor & @gigitheservicedog

For business inquiries: thetraumadump@gmail.com

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In this powerful episode, Kyle shares his personal story of sexual assault, diving deep into the trauma, isolation, and fear that many men face when trying to speak up. We explore the harsh societal stigmas that prevent men from reporting abuse and seeking help, and how this silence can have lasting emotional and psychological impacts. Kyle's journey of resilience is one many need to hear, as it sheds light on the often overlooked reality that men experience sexual assault too.

🚨 Trigger Warning: This episode discusses sexual assault and trauma in detail. Please listen with care.

Resources for Men Experiencing Sexual Abuse:

1in6: 1in6.org – Resources for men who have experienced sexual abuse or assault.
RAINN: RAINN.org – National Sexual Assault Hotline: 1-800-656-HOPE (4673) for 24/7 support.
Male Survivor: MaleSurvivor.org – Support for male survivors of sexual violence.
MenHealing: MenHealing.org – Workshops and healing retreats for men recovering from sexual trauma.
You can follow Kyle on TikTok @kylewontrunamile for more insights into his journey.

💡 Key Topics:

Breaking the silence: Men and sexual assault
Navigating societal judgment and toxic masculinity
Steps to healing from trauma
The importance of seeking help and building a supportive community
📢 Don’t forget to subscribe, like, and share this episode to help us break the stigma surrounding trauma and mental health, especially for men!
New episodes every Sunday on YouTube, Spotify, and Apple Podcasts!
The Trauma Dump Podcast - YouTube


#MenToo #SexualAssault #MenHealing #MaleSurvivors #MentalHealthAwareness #BreakTheStigma #KyleWontrunamile #TraumaRecovery #TraumaDumpPodcast #SexualAbuseSupport

Support the show

New episodes every Sunday on YouTube, Spotify, and Apple Podcasts!
The Trauma Dump Podcast - YouTube

🔥 Join the Trauma Dump discord 🔥https://discord.gg/rj6Vdn5NpK

🌚 Support the podcast 🌝
https://www.etsy.com/shop/GracelettesCreations

https://www.patreon.com/Traumadumppodcast

The Trauma Dump Podcast’s | Official Merchandise | Bonfire

Take voice and acting lessons from Grace!
https://www.superprof.com/graduated-from-texas-tech-with-bachelors-theatre-and-music-ive-loved-sing-since-was-child.html

Get 2 free weeks of therapy through BetterHelp if you sign up using this link: https://www.betterhelp.com/rpc/efdbbaf77bf07b70-2-05?utm_term=ref_v1_dd

Follow the Trauma Dump Podcast on social media for updates!

🔥TikTok - @thetraumadumppodcast

🐦 Twitter - https://twitter.com/thetraumadump

📸 Instagram - @traumadumppod @gracelaurentaylor & @gigitheservicedog

For business inquiries: thetraumadump@gmail.com

...

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You can follow Johnny on all forms of social media @heybrotherco and @heybrotherjohnny
If you or someone you love are being abused, The Sexual Assault Hotline from RAINN is 1-800-656-4673

Please contact them if you are in need of help, the hotline is open to call or text 24/7.
The Domestic Abuse Hotline can be accessed via the nationwide number 1−800−799−SAFE(7233) or TTY 1−800−787−3224 or (206) 518-9361 (Video Phone Only for Deaf Callers). The Hotline provides service referrals to agencies in all 50 states, Puerto Rico, Guam and the U.S. Virgin Islands. Persons can also contact the Hotline through an email request from the Hotline website.

Check out Johnny's resources:
@sexedfiles on Instagram @thecamfraser on Instagram @sexpositive_families on Instagram

loveisrespect.org
travorspace.org

Support the show

New episodes every Sunday on YouTube, Spotify, and Apple Podcasts!
The Trauma Dump Podcast - YouTube

🔥 Join the Trauma Dump discord 🔥https://discord.gg/rj6Vdn5NpK

🌚 Support the podcast 🌝
https://www.etsy.com/shop/GracelettesCreations

https://www.patreon.com/Traumadumppodcast

The Trauma Dump Podcast’s | Official Merchandise | Bonfire

Take voice and acting lessons from Grace!
https://www.superprof.com/graduated-from-texas-tech-with-bachelors-theatre-and-music-ive-loved-sing-since-was-child.html

Get 2 free weeks of therapy through BetterHelp if you sign up using this link: https://www.betterhelp.com/rpc/efdbbaf77bf07b70-2-05?utm_term=ref_v1_dd

Follow the Trauma Dump Podcast on social media for updates!

🔥TikTok - @thetraumadumppodcast

🐦 Twitter - https://twitter.com/thetraumadump

📸 Instagram - @traumadumppod @gracelaurentaylor & @gigitheservicedog

For business inquiries: thetraumadump@gmail.com

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