Showing titles in Alternative & Complementary Medicine

In this insightful episode of Integrative Solutions with Dr. Karlfeldt, Dr. Frank Shallenberger shares his pioneering work in anti-aging and preventative medicine, focusing on mitochondrial function and ozone therapy. He explains the science behind ozone, its applications, and its profound impact on health and healing. In the conversation, we discuss various methods of administering ozone, the importance of measuring mitochondrial function, and how optimizing this can lead to better health outcomes. Dr. Schallenberger also addresses misconceptions about ozone therapy and emphasizes the ...

休む力を身に付けると、心身軽くなる✨当たり前のようでできてない、手に入れたい力ですね🍀 #更活 #閉経 #健康法 #女性ホルモン #エストロゲン #更年期 #更年期障害 #更年期対策 #アーユルヴェーダ #アーユルヴェーダセラピスト #ayurveda #自律神経 #頭痛 #肩こり #リンパ #解毒 #血液浄化 #アーユルヴェーディックリンパ #東洋医学 #イライラ #ストレス #更年期サポート #更年期ケア #健康 #フェムケア #分子栄養学 #フェムテック #スタエフ --- stand.fm...

In this special bonus episode of the Smart ADHD podcast, I discuss the podcast's journey, growth, and challenges over the past year, along with my personal experiences and aspirations for the future. Despite facing interruptions, like noise from construction work and a recent illness, I talk about my commitment to continue delivering insightful content. Thanks so much for your support! I also talk about plans for upcoming episodes, including topics on medication myths and realities, ADHD and business, and more. 00:00 Welcome to the Bonus Episode00:29 Podcast Journey and Growth02:30 Listener ...

Imagine living with the constant fear of leaking when you sneeze, jump, or can’t find a bathroom in time. Now add in the struggles of constipation, painful sex, or uterine, bladder, or rectal prolapse. These aren’t just occasional annoyances—they’re signs of pelvic floor dysfunction, which affects millions of women every year.This episode of On Health is for every woman—whether you’re preparing for pregnancy, recovering postpartum, navigating menopause, or striving to age safely and independently. Pelvic health isn’t just about avoiding discomfort; it’s about living with ...

In this episode, host Ben Azadi explores how to optimize breakfast for improved metabolic health and fat loss. He emphasizes the importance of reducing carbohydrates, avoiding unhealthy fats, and incorporating protein and healthy fats into the morning meal. Ben introduces the "30-30-10 formula" as a guide for creating a balanced breakfast and discusses the benefits of taking a walk after meals. Later in the episode, Jason Theobald joins the conversation to share his insights on effective workout routines and the optimal timing of cardio for fat loss. He highlights the significance of compound ...

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056---Welcome to a new episode of ASMR Sleep.In this episode, you will hear tropical rain for better focus.What sounds would you like to hear next time? Leave a comment in the review 🍃

In this episode, I talk about why successful people have the most losses, how volume creates victory, champions take more shots, failure is a function of fearlessness, successful people are willing to fail publicly, volume beats perfection and more.CONNECT WITH ME…→ Instagram — @mattgottesman→ Text Me — 480-530-7352→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Workshops — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here’s the FREE… 6 Days to ...

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

We're back to talk the LA Wildfires, so much devastation to so many people we love, a tragedy like never before and maybe, terrifying thought, the new normal for Southern California Our hearts are with everyone who lost their homes, livelihoods, loved ones this week

In this episode of 'Nope, That's Not Normal', Jessica and Rae Thomas delve into the complexities of disordered eating, the emotional struggles surrounding food and body image and why feeling the feels is necessary. Rae shares her personal journey with food anxiety, the concept of introspective awareness, the consequences of avoiding emotions, and the significance of therapeutic relationships in the healing process. Remember ya’ll, you have to feel it to heal it—you just do!Connect with Nope on Instagram: https://www.instagram.com/jessicathiefels/Connect with your host, Jessica, on ...

Aquí estoy. No sé si se considera un regreso, yo creo que es más "renacer desde un bardo", y en este episodio te explico el origen de este término budista y cómo puedes aprovechar los momentos de transformación y cambio. Te pido disculpas por la saturación del micrófono durante el primer minuto, paciencia que se arregla luego. Estoy aprendiendo a trabajar con un nuevo equipo. BUDISMO SIMPLE es una serie sobre algunas ideas del budismo de forma franca, directa y en castellano básico, así como todo lo que conversamos en Budismo en zapatillas. Espero que te guste y te ayude a ...

Where are you in your herbal learning journey? Where would you like to go? What steps will you take to get there? These are all questions I’ve asked myself many times over the years, and reflecting upon the answers has helped to guide me to where I am today.Last year, one of the answers that jumped out at me was: go back to herbal school! This may seem a little silly or strange – after all, I already have years of study behind me and even have my own herbal school. So why would I go back to school? Well, there are several reasons, and you’ll hear all about it in this week’s ...

Welcome to Microdose U! Thanks for being here! You are about to change your life!!! Four Years of Microdosing Magic Mushrooms In order to get the most out of the show, please do these very important things below: 1. NEW!!! Support the show, hangout with Dr. Dave and get extra bonus content! Join the Patreon Page! https://patreon.com/MicrodoseU 2. Meet up with us over in our new private FACEBOOK group to continue the discussion: When asked... the pass phrase is - "Free Pass" https://www.facebook.com/groups/853347769006296/ 3. Sign up for the free Microdose U Newsletter and always be up to date!...

Cambiar un mal hábito no tiene que ser una lucha constante 💥 Enfocar nuestra energía en superar bloqueos internos y técnicas simples pero efectivas que fomenten la constancia, hará que tus días sean más productivos, equilibrados y significativos⚡ 💫 Si estás listo para dejar atrás lo que no te sirve y construir un camino más claro hacia tus objetivos, este episodio es para ti 😌👍🏻

This week on the Unreal Results podcast, I go deep into the various causes of foot pain through the different stages of life. I have some personal experience with foot pain that you’ll hear me talk about but I also talk about my 5-year-old niece’s foot pain experience that was not related to a musculoskeletal or neurological origin; you’re definitely going to want to hear why! You’ll also hear me talk about how foot pain can be related to the viscera, hormonal changes, and fluid imbalance. This is an excellent episode to gain a deeper understanding of foot pain through a ...

Breaking down the hormonal hierarchy and its profound impact on health. Explore the HPA and HPO axes—your body’s command centers for stress and reproduction—and how key hormones work together to keep you balanced. Learn how to recognize the signs of hormonal imbalance, why these feedback loops matter, and practical strategies to support your endocrine system.

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!Become a supporter of this podcast: https://www.spreaker.com/podcast/calm-raindrops--5840934/support.

Could addressing minor issues like mouth breathing and snoring now prevent significant health problems later? In this episode of Mayo 360, Myofunctional Therapist Becca Rose shares the story of a health-conscious woman in her thirties who, inspired by James Nestor's book Breath, sought therapy to optimize her well-being. Upon discovering a significant posterior tongue tie, the client underwent a release procedure and experienced unexpected improvements in her overall health and sleep quality. This narrative underscores the importance of proactively addressing potential airway issues to ...

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!