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This user-friendly guide provides precise, practical tools to help you Manage Anxiety and Nervous System Dysregulation without feeling overwhelmed. It offers simple, Easy-to-Understand solutions with relatable real-life stories as it guides you to balance your Sympathetic and Parasympathetic Nervous Systems to restore Gut-Brain Health.

Hannah Murphy yearns for a real news story. But after a strange migraine results in an unexpected ability to talk to her cat, she must keep the kitty-communication skills a secret if she wants to advance from fluff pieces to covering felonies. And when she literally trips over a slain body, she’s shocked her feline companion is the best partner to crack the case.

Reclaim Your Power is a groundbreaking guide for women seeking to rise from the ashes of betrayal, heal from toxic relationships, and reclaim their emotional and financial independence. This book is a beacon of hope for anyone recovering from infidelity, betrayal, or emotional abuse. Perfect for fans of healing books, self-discovery books for women, and personal development books for women, this empowering story combines personal reflection, practical strategies, to help women rebuild their lives and emerge stronger than ever.

Are you ready to overcome the impossible? Join Azea who overcame the impossible, of PTSD, anxiety and personal adversities. B. A Hons in Sociology, a trained spiritual life coach, and a personal mentor of many years, she shares her powerful journey of transforming life’s adversities into inspiration and motivation for others. Using master Elixir Zen practices, Azea inspires and motivates you to release what does not serve you, by taking a celestial exploration designed to reveal, rebalance, and rebirth your true self.

Are you craving more profound, more authentic relationships in a world that often feels disconnected? Do you navigate surface-level conversations, longing for genuine emotional intimacy and trust? If so, Connection Code is the transformative guide to creating more robust, more meaningful bonds with everyone in your life—whether it’s with family, friends, colleagues, or even new acquaintances.

Hannah Murphy knew something was going on at city hall, but she never thought it would be murder! Hannah and Razzy Cat are back on the case as they race to figure out who killed the girl found in the mayor’s office. This time, they may get more than they bargained for.

"Marie's Journey" is a gripping and heartfelt novel that follows the transformative path of Marie, a resilient woman determined to reclaim her life from the clutches of betrayal and fear. On a cold, harrowing night, Marie's desperate cries at Ken's door mark the beginning of a powerful saga of strength, survival, and new beginnings. Amidst the haunting echoes of her past, Marie finds an unlikely protector in her son, Hunter, and a lifeline in her loyal friends, Fallyn, Avri, and Tawney.

Remy Keaton is Aderyn Corff—the Death Bird—and a notorious assassin of the unseelie court. But what the fey don’t know is that Remy is a human, and that Remy hates killing. Too bad he’s so good at it.

The second of the Two Ponies three-book series extends the Through the Mist saga as Into the Fire picks up 14 years later with Katherine pursuing her childhood dream of qualifying for the 1996 Olympics. Amid chasing her vision, her dreams are suddenly blown to bits by a phone call reigniting her past. Events unfold that endanger everyone she holds dear and force her to make the most difficult choice of her life. Into the fire she rides to levy justice, protect her family, and bring a close to her troubled past.

Life nowadays is so hectic that we can easily fail to stop and appreciate the world around us. We feel worn out and unable to catch a breath, whilst not realizing that our brains and mental health are suffering. We live with anxiety and depression - and even other disorders - and accept them as part of a normal life because everyone is like that.

Unveil the award-winning guide perfect for teens and young adults embarking on the journey to independence. This comprehensive roadmap dispels myths about adulthood and equips you with essential life skills not taught in schools.

Echo enjoys the peace and solitude of the Faeorn Forest, regardless of how strange spending time in the “haunted” wood seems to others. But on the cusp of her 13th birthday, the discovery of a family secret reveals why Echo has never been drawn to the sea like her mother. This discovery shakes the foundations of her world and sends Echo on a quest, not merely into the forest, but into the heart of the fae-lands themselves, to rescue the sister she didn’t know existed. But with time running out for her sister, will Echo even be able to save herself?

Aislynn and Rorin married and were profoundly connected, but their relationship came to a screeching halt when Rorin was killed in a tragic accident. Their bond sends Aislynn into a spiraling depression as she continues sensing Rorin’s presence. Soon Aislynn finds herself thrust into a dangerous world of magic filled with hobgoblins, elves, and wizards. When Aislynn is captured by the future king of Venallis and forced to help him uncover a mysterious magical artifact, she discovers that fate has far greater plans for her than she ever imagined.

The third book of the Two Ponies Trilogy, From the Darkness, picks up four years later with Katherine pursuing her Olympic dream while her family becomes emotionally fractured. A grave loss to the Walker family brings them together momentarily, but sets into motion a chain of events that challenges and questions each of their paths. As tragedy strikes the family again, a shadow hangs over Two Ponies, shattering hearts and dreams. Can the strength of family, their love of horses and pursuit of dreams be enough to see them through the darkness and into the light of hope and happiness once again.

As a woman, there is a lack of practical resources for coping with anxiety. We struggle with feeling alone, trapped, and fearful that we will be misunderstood, shamed—or worse, just overlooked. You are not alone! Most women are battling similar, if not the same, emotions every day alongside you.

Unloved by her mother and neglected by her father, she believed earning the devotion of an exciting and charming lover would validate her self-worth. After betraying her best friends to obtain the man of her dreams, she loses him regardless. Disillusioned, the riding instructor gives up on love and dedicates her life to her students and her love of horses at an equestrian camp nestled in the Rocky Mountains. Years later, while fighting to keep her riding school, she gets a second chance at love. Can Katherine let go of her past in time to save her future?

In the shadow of their father's legacy, Del, Sharon, Elizabeth, and Vivian Kyle find themselves standing at a crossroads, facing the most heart-wrenching decisions life could ever bestow upon them. Their bonds, once unbreakable, are strained as they are compelled to make choices that demand the ultimate sacrifices. Yet, their destinies are inextricably linked to the very survival of the Magical Communities, and they carry the weight of that responsibility upon their shoulders.

Have you ever wondered about the mysterious world of dreams and their profound impact on our lives? In "Entering Dream World," Elaine Heroux, a Licensed Clinical Social Worker with over fifty years of experience studying dreams, offers readers a transformative guide to understanding and harnessing the power of their nightly visions.

"Prayers for Peace in the World" is a heartfelt plea for peace through prayer. This book seeks the intercession of important Catholic figures, such as St. Francis of Assisi, known for his message of reconciliation during the Fifth Crusade, and St. Catherine of Siena, who worked tirelessly to reconcile warring factions in Italy. Through their intercession and that of others like St. Teresa of Calcutta and various Popes, this book aims to ask for peace so that Jesus Christ may grant us the serenity and unity we so desperately need.

If you want to embark on an extraordinary journey filled with enchantment, mysteries to solve, and the true spirit of Christmas, then scroll up and buy this book today. A Lightwood Family Christmas Story awaits, ready to transport you to a world of magic and wonder. Don't miss out on the holiday adventure of a lifetime!