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Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements—leaping and landing—and the unique fingerprint of your body's physics. Abbott's inspiring narrative tells the story of sports scientist Dr. Marcus Elliott and the Peak Performance Project (P3), who use technology to study how athletes move and why they get hurt.

Dit is de 225e aflevering van de Slimmer Presteren Podcast, over sport, onderzoek en innovatie. In deze aflevering hebben Gerrit en Jurgen het over:Zoet, zoeter, zoetst: hoeveel koolhydraten neem jij tijdens een marathon of triatlon? INLEIDING:Koolhydraten zijn onmisbaar tijdens een lange race. Maar hoeveel heb je écht nodig? In de aflevering van deze week zoeken Gerrit en Jurgen het uit — met ervaringen uit de community en inzichten van sportarts Guido Vroemen.Hoeveel gram per uur is optimaal voor jou? Wat gebeurt er als je darmen protesteren? En waarom kopiëren van de profs niet altijd ...

Wir nehmen uns heut mal eure Probleme vor, unser bereden wir ja wöchentlich !

Send us a textEpisode 28 is a full send Q&A straight from the unfiltered minds of TikTok. We took your questions and answered them live... nothing was off the table.Listener discretion advised: contains testosterone, internet opinions and way too much honesty.Virtushealthoptimization.comTRT DAD Beginner Guide: "7 Things I Wish I Knew Before Starting TRT" Link in Bio @TRTDAD on TikTok TRTDAD.com

Vi återupplever helgen i Göteborg och delar med oss av vår gemensamma loppupplevelse. Vad var de mest minnesvärda händelserna under helgen och hur gick det egentligen med svärmors rekord? Dessutom har vi en väldigt intressant intervju med Erik Desmeules som berättar om Lactigo, en fantastisk produkt som vi nyligen upptäckt och som vi numera är stolta återförsäljare för. Om du vill stötta podden lite extra så prenumerera gärna på den för att hjälpa oss att nå ut till fler =) Hosted on Acast. See acast.com/privacy for more information.

今回は近藤・桑原の2人でお送りします！世界５大陸走破する「Trans Atlas Runnning」に挑戦中のいいのわたるさんにお越しいただき、南アメリカ走破した感想や道中での出来事についてお話しいただきました！ぜひお聴きください！靴裏がえぐれた靴をご持参いただきました

It's been a busy few weeks at Running Hub HQ. We've been wrapping up the Spring Season with our athletes and also hosting our 2nd Running Hub Retreat in Paphos, Cyprus. But as we transition from spring to summer it's time to think about the next training block and what it looks like. Some of our athletes already know their targets and focus for the next 3 - 9 months, but others are a bit lost and wondering what to do next? In this episode we discuss what training could look like over the summer and how we're shaping training for our Summer and Autumn goals. We have slots opening for...

In this video, I break down why I believe probiotics are overrated and in some cases, even risky. We've been sold the idea that popping a capsule is the key to better gut health, but the science isn’t as convincing as the supplement industry wants you to believe. I dive into the gut microbiome, probiotic side effects, and the real role of dietary fiber in building a resilient digestive system.I also cover what most probiotic ads conveniently leave out: the strain specificity problem, inflated claims, and how natural recovery through food often outperforms expensive digestive supplements.It...

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Berlin, Showers, Hyperice, Reviews and results, plus much more If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

AI疲れ --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/5f5e9dbef04555115da1ee4f

In today’s episode, I chat with IFBB Pro Mariska Pretorius, who began competing in 2017 and earned her Pro card in 2019. Since then, she has competed all over the world in the Pro League. Based in South Africa, Mariska offers online training, nutrition, and posing services to clients around the globe. We talk about the highs and lows of her journey, including managing illness, overcoming relationship challenges, and learning to grow through image struggles. Mariska shares her mindset as a competitor, the importance of a solid support system, and how finding the right coach has made all ...

In this episode, I break down the two biggest reasons most people fail—ignorance and ineptitude—and why the second one is more dangerous than we realize. Ignorance means you don’t know what you don’t know. Ineptitude? That’s when you know what you should be doing… and you still don’t do it. This one’s a gut check. Are you stuck because you’re missing knowledge—or because you’re not taking action? If you’re serious about building the life you say you want, you need to hear this. Key Topics Covered: The difference between ignorance and ineptitudeHow dangerous it is to ...

Rick Zabel kommt aus einer Radsportfamilie und wird nach der Profikarriere Content Creator. Mit Jan Ullrich hat er einen neuen Podcast. (00:00:00) Intro (00:02:13) Begrüßung Rick Zabel (00:03:23) Warum „Ulle & Rick“? (00:07:07) Die Idee hinter „Ulle & Rick“ (00:11:00) Ricks Großvater Detlef Zabel (00:13:24) Opa Manni als „zweiter großer Papa“ (00:15:33) Entscheidung für den Radsport (00:21:59) Wieso wollte Rick Profi werden? (00:23:52) Einstieg in den Profiradsport (00:27:38) Einstieg ins Podcasting (00:29:54) Radsportkarriereende (00:33:29) Rick Zabel, der Content Creator (00...

すーさんが挑みそして敗れた彩の国100マイルをレース展開に沿って振り返りながら、コメッ子の皆さんからいただいた質問に答えていきます。すーさんのペーサーであるアキラさんとのトーク音源も今回特別封入！現場の生々しさをどうぞお楽しみください🦏配信後半では前号に引き続きまして阿蘇ボルケーノトレイルにまつわるコメッ子エピソードをご紹介しています。たくさんのお便りありがとうございました！トレニックワールド100mile&...

Can you show up as the successful investor daily? When you make daily deposits into YOU, you can't lose. Ready to remove the guesswork from results? ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. ⁠⁠⁠⁠⁠Join my free email list here⁠⁠⁠⁠⁠ Shop our Younify Supplements here: ⁠⁠⁠⁠⁠https://younifyactive.com/⁠⁠⁠⁠⁠ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. ⁠⁠⁠⁠⁠@...

Welcome to Episode 406 of the Strength Coach Podcast, brought to you by PerformBetter.com, the Experts in Functional Training & Rehabilitation. In Episode 406 of The Strength Coach Podcast, we explore "The Future of Gyms: Fitness & Healthcare Unite " with special guest Mike Ranfone of Ranfone Training Systems (RTS). Mike shares his groundbreaking vision of blending fitness and healthcare to create a new paradigm in health and wellness.Highlights of the Episode:- Pete Holman shows us how to use the Glute Slide for Adduction (www.GluteSlide.com)- A chat and tour into Ranfone Training Systems, ...

Faut-il s’étirer quand on court ?Dans cet épisode, on met les idées reçues à l’épreuve ! Avec Major Mouvement, on explore ce que la science dit vraiment des étirements en course à pied. Statique ou dynamique ? Avant ou après ? Utile ou complètement surfait ?Avec des métaphores croustillantes, des vérités qui piquent un peu, et surtout un bon bol de bon sens, ce podcast vous aide à répondre à LA question : s’étirer… ou pas ?🎙️ Un épisode à retrouver sur toutes les plateformes de streaming Distribué par Audiomeans. Visitez audiomeans.fr/...

Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Hoopo’s running on fumes and school germs this week 🤧—but the mic still gets love: A quick Diddy trial update from the barbershop 💈, a portal trip back to when Tommy Hilfiger was everything 🧢👖, and falling back in love with running 🏃‍♂️. There’s more in this one—you just gotta tune in.Let’s jump in the portal. 🌀Catch new episodes of The El Hoopo Show every Friday—hope you'll join the journey!El Hoopo's 90's RNB Spotify Playlist - "Imma' put that RNBNU" https://open.spotify.com/playlist/6CnsS9IPD24fKuwnDVknGE?si=9600d9e215394992Contact El Hoopo:Feedback: ...

Brent Tipton, head coach for NBBL's BBA Kornwestheim, dives into the 2-sided break. He shares teaching points, breakdown games, and even how to flow into half-court offense. (Originally released 10/27/23)This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models.