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My guest today is Kara Goodwin. She is an author and spiritual and meditative guide, and host of the Soul Elevation Podcast.Through years of dedicated practice, Kara has uncovered innate energy-healing abilities and frequently experiences extraordinary phenomena—visions, multidimensional journeys, inner knowings validated by external events, and profound insights. She has had several transcendental encounters where her consciousness expanded beyond her physical form, revealing the vastness of her true nature. In other experiences, she has viscerally perceived her physical body as a cosmic ...

Vegans Who Lift Podcast – Ep. 64: 10 Most Controversial Opinions About Veganism (From Non-Vegans)This week, Brooke and John are diving into 10 of the most talked-about (and misunderstood) opinions about veganism—from “you can’t build muscle on a vegan diet” to “vegan kids are unhealthy” and “it’s all just processed junk.”We’re breaking it all down and giving you our honest, unfiltered takes. Whether you’re vegan, veg-curious, or just tired of hearing the same tired arguments, this episode is for you.Tune in now, and don’t forget to share with your friends, family, or...

Hanneli læser højt af digte skrevet af den spanske digter og nobelprismodtager Juan Ramón Jiménez – digte der kredser om det at være menneske, om det at lytte indad, give slip og træde over tærsklen til noget ukendt.Jeg er ikke jegJeg er hamSom jeg ikke ser gå ved siden af mig …Poesien bliver en slags meditation. En bevægelse ind gennem en indre portal. Først hengivelsen til sproget – så afkaldet. Som om ordene både viser vej og peger ud over sig selv.I 1940’erne oplevede Jiménez en dyb indre krise – kreativt og menneskeligt. Han trak sig tilbage til stilheden og naturen...

Your breath is more than just air in and out—it’s the key to regulating your nervous system, balancing emotions, and optimizing energy. In this episode, we explore how breath acts as the bridge between mind and body, affecting everything from stress levels to focus and vitality. Learn simple, effective breathwork techniques to shift your state on command—whether you need calm, clarity, or an energetic boost.

A common societal belief is that women who choose partners based on financial stability are labeled as materialistic. When a woman prioritizes a partner’s financial security, she may be perceived as seeking to exploit her partner's wealth, leading to a negative image of women in such relationships. However, the truth is that selecting a financially stable partner can be a sensible decision. It’s not just about pursuing material benefits, but about ensuring a secure and high-quality future. Therefore, women should consider choosing stable partners not out of materialism, but for deeper ...

Dave Asprey, widely known as “The Father of Biohacking,” joins the Align Podcast to explore how meditation impacts brain states, trauma, sex, and energy – and how these elements contribute to greater longevity.He shares techniques from his new book Heavily Meditated, including the Reset Process, neurofeedback insights, and the true power of semen retention.Get ready to discover ancient and controversial longevity tools that could help you live well past 100.OUR GUESTDave Asprey is the founder of Bulletproof Coffee, The Bulletproof Diet, the entire biohacking movement, and is often ...

YOU are the Essence of LIFE itself ... animating a physical Body. Once You remember this, everything changes. Let's remember ...To find out more: https://linktr.ee/connectingyoutoyou

The Power of Pediatric Chiropractic with Dr. Sarah Hock | Episode 666Intro: In this dynamic episode of the Chiro Hustle Podcast, host James Chester sits down with Dr. Sarah Hock—biochemist-turned-chiropractor, educator, and the driving force behind Sherman College’s pediatric and perinatal program. From her early days in the lab to shaping the next generation of DCs, Dr. Hock shares how science, service, and subluxation-based care converge in the lives of children and mothers alike.⭢️ Click above to listen or watch the full interview. Subscribe on your favorite platform to never miss a...

After witnessing countless people heal from ME/CFS—including myself—I’ve come to understand that true recovery isn't just about a modality or a technique. It’s about something deeper: an inner transformation.In this interview, Anna shares her personal journey of healing from ME/CFS—how she developed chronic fatigue, what worked for her, and the mindset shifts that truly made a difference. We talk about releases, resistance, the hero’s journey, and learning to step away from the pressure to heal.If you’re navigating ME/CFS or chronic fatigue, this conversation might resonate with ...

In this episode of the Holistic Life Podcast, Shelby Frederick reveals the spiritual scan every leader must do before scaling. If your strategy isn’t sticking, this might be the root. Learn the D.D.B. Framework (Discern. Dismantle. Build.) and why alignment must come before acceleration.Subscribe for weekly insights on healing, alignment, and breakthrough.Join the waitlist for the D.D.B. experience: shelbyfrederick.com

Welcome to The Metabolic MD with Dr. Paul Kolodzik! In today's episode, "Metformin: Is This Medicine Right For You? The Pros and Cons of Metformin," we're diving deep into one of the most widely prescribed medications for metabolic health. Dr. Kolodzik, a board-certified expert in preventive medicine, will break down everything you need to know about metformin.Often a first-line treatment for Type 2 Diabetes, metformin has a well-established track record for lowering blood sugar and improving insulin sensitivity. But its benefits may extend far beyond diabetes management, with emerging ...

What's up all you Vipers! Mr and Mrs Weedman always start the show getting normal with some local flower, today they're enjoying a toke of Chimera from their friend Ignius's garden. From there the duo gets to sharing stories of their week in the world of weed along with cannabis news from all around the world, hot topics, research and stories. Mr Weedman covers a report on the decreased number of workman's comp claims in states where adult-use cannabis is legal, he talks about the continued debate over indica and sativa classifications, and he shares a study finding cannabinoids protect ...

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What happens when a Chinese pop star walks away from fame to find true resonance? In this soul-deep conversation, sound alchemist Alisa Galper joins mind-body-spirit expert Lea Llovio to explore how she transformed performance into purpose. They unpack the power of consistent healing rituals, how sound recalibrates the nervous system, and why impatience may be your biggest block. Alisa’s story is a reminder that healing isn’t loud, it’s tuned, intentional, and rooted in self-trust.Let’s keep in touch:Alisa Galper, Singer & Sound Alchemist of Light the Path👉 https://instagram.com/...

🌀 Die große Frage dieser Folge: Was passiert, wenn du dir selbst wirklich zuhörst? Und: Was, wenn die Stille zwischen den Klängen dich mehr heilt als jedes To-do? 🎯 Das Ziel dieser Folge: Diese Folge möchte dich wachrütteln und einladen – sanft, aber bestimmt. Weg vom Funktionieren. Hin zum Spüren. Sie zeigt dir, wie Selfcare-Rituale echte Heilräume sein können – nicht nur als Auszeit, sondern als Rückkehr zu deiner Intuition, deinem Körper, deinem inneren Kompass. 💫 Was du aus dieser Folge mitnimmst: Warum Rituale kein Hokuspokus sind, sondern Nervensystempflege Wie ...

Today we talk about seasonal living, and how aligining our lifestyle to the constantly changing seasons can help us create balance and harmony in our bodies. We'll learn about what qualites springtime brings in, who gets affected by them the most, and what we can do to adjust our lifestyle, routines, and diets to feel our bests this season!! Take a self-care break from your busy day and tune in to learn more about Springtime Seasonal Living!Disclaimer: The information shared on this podcast is for educational and entertainment purposes only and is not intended as medical advice. Always consult...

En el episodio de hoy vamos a hablar de una sabiduría milenaria que, aunque nace en la India hace más de cinco mil años, sigue siendo profundamente útil en nuestra vida moderna. Una sabiduría que no solo habla de salud, sino de equilibrio, de hábitos, de comprender quiénes somos y cómo vivir mejor. Vamos a explorar qué es el Ayurveda, cómo se relaciona con el yoga y de qué manera puede ayudarte a sentirte más en armonía con tu cuerpo, tu mente y tu entorno.Porque a veces, para avanzar, lo que más necesitamos es volver a lo esencial.

Send us a textLook in the mirror. What secrets about your health could your reflection be revealing? Far beyond counting wrinkles, scientists have developed an extraordinary AI system called FaceAge that transforms a simple photograph into a window to your true biological age – potentially revolutionizing how we understand health, disease, and longevity.This groundbreaking technology has uncovered a startling reality: cancer patients appear almost five years older than their chronological age. More remarkably, this artificially-detected "older appearance" directly correlates with survival ...

In this inspiring episode, I’m joined by the visionary Dr. Tamara Nall Ezeanii creator of Junia™ Naming Tradition the world’s first naming convention for daughters proudly named after their mothers. For centuries, men have passed on their names with pride through “Junior.” Now, it’s our turn.💖 We’re talking about tradition, identity, the biblical roots of Junia in Romans 16:7, and the power of claiming space for our daughters in a world that often forgets feminine lineage.💭 Have you ever wondered if naming your daughter after yourself was “too much”? What if it’s ...

In this episode of Bio’s Brightest, I sit down with one of the most fascinating minds in regenerative health — Christian Drapeau, a neuroscientist turned stem cell trailblazer. If you've ever wondered what stem cells do in your body, or if it's possible to trigger healing without injections or invasive procedures, this episode is going to blow your mind. Christian has spent more than 25 years researching how certain plants can activate your body’s stem cells — and in doing so, unlock the natural ability we all have to repair ourselves. We talk about the science behind it, yes — but ...