Novedades

Honor the summer solstice with a guided walking meditation. In this practice Kelly leads you through a guided walk to honor the day, welcome the playfulness of summer into your life and cultivate abundance within. Thank you to our sponsor Headspace- visit ⁠⁠www.headspace.com/60mindfu⁠⁠l for 60 days free Join MIM on Patreon here More Mindful in Minutes ⁠⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠⁠ Books ⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠ ⁠⁠⁠You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠⁠ *...

What if the key to pain relief, cellular healing, and detoxification has been sitting in plain sight, ignored by modern medicine for decades? Discover the untapped potential of DMSO (Dimethyl Sulfoxide) a powerful natural compound with extraordinary healing properties. In this groundbreaking guide, you'll explore how DMSO works, how to use it safely, and how to integrate it into your wellness routine for pain relief, inflammation, detox, skin repair, and more.

Peter A Levine, Ph.D., is the developer of Somatic Experiencing®, a naturalistic and neurobiological approach to healing trauma. He holds doctorates in both Biophysics and Psychology. He is the Founder and President of the Ergos Institute of Somatic Education and the Founder and Advisor for Somatic Experiencing International. Dr. Levine recently finished his Autobiography, An Autobiography of Trauma, A Healing Journey, and is the author of several best-selling books on trauma, including Waking the Tiger, Healing Trauma (published in over 29 languages). He has received Lifetime Achievement ...

Prem Rawat, embajador mundial por la paz, nos ayuda a encontrar la armonía en el momento presente mediante el poder de la respiración. La respiración marca el inicio y el fin de la vida, es lo único que compartimos todos los seres humanos y, sin embargo, es uno de los aspectos más ignorados de nuestra experiencia. Cada aliento es una victoria sobre la muerte, una señal de nuestra presencia desafiante en el mundo, de nuestra voluntad de persistir.

Discover the world of Reiki energy healing with Karen from Just The Tonic, who shares her incredible journey from sceptical beauty therapist to intuitive Reiki master. If you've ever wondered what Reiki actually is or whether energy healing really works, this honest conversation will answer all your questions.What You'll Learn:How Reiki works (spoiler: you stay fully clothed and often fall asleep!)Why some people feel tingling sensations while others feel nothing - and both experiences are validThe difference between hands-on and distance Reiki sessionsHow to find the right Reiki practitioner ...

🧠 Want to boost your mental clarity, focus, and long-term brain health in just 5 minutes a day? Grab your free copy of Unlock Your Brain’s Superpower – Claudia’s science-backed blueprint for daily brain upgrades. Download it here: https://longevity-and-lifestyle.com/brainSponsor:🍽️ Want the benefits of fasting without the struggle? ProLon’s 5-day fasting-mimicking diet helps reset your system while keeping you nourished. Get 15% off + a bonus gift at https://prolonlife.com/claudia!About episode: When we talk about optimizing our health and unlocking human potential, we often ...

00:38 — Introducing Kim Stainten and her extraordinary healing journey01:37 — Discovering skin cancer on her chest and face, and early attempts at treatment03:00 — Why Kim turned to cannabis oil and how she learned to make it06:00 — Treating her facial cancers with oil (topically and orally)07:50 — Giving cannabis oil to her mother with Alzheimer’s, and the clash with social services11:35 — Improvements in her mother’s health and quality of life13:00 — The personal cost: losing contact with her daughter13:30 — Ian’s own experience using cannabis oil for a facial ...

In this conversation, Ellie and Clare discuss the importance of individualized approaches to health and happiness, emphasizing the role of breathwork in managing stress and emotions. They explore the societal expectations that often hinder self-discovery and the stigma surrounding therapy. The discussion highlights the messy journey of personal growth, the significance of resilience, and the need for accessible wellness practices. Clare shares insights from her experiences as a breathwork coach, offering practical advice for incorporating breathwork into daily life. The conversation concludes ...

In questo incontro parliamo di:E adesso cosa succede?Nelle 8 settimane che trascorriamo insieme durante il percorso MBSR la consapevolezza basata sulla riduzione dello stress, avventurandoci nel campo della MF, vediamo quanto sia facile cadere in modalità ‘pilota automatico’, ovvero essere ben lontani dal fare pienamente esperienza di ciò che sta accadendo nella nostra vita.Vivere in un mondo fantastico di nostra creazione, come afferma Einstein, può crearci una vera e propria prigione.La prigione dell’egocentrismo, del preoccuparsi unicamente di sé stessi.“Nulla è più pericoloso...

Each month, Annie and I take a deeper dive into topics and information with an expert to give us more insights on things that we might be incorporating in our clinical practice as well as entrepreneurs and business owners. We're bringing you this snippet today to give you a taste of what these deeper dives are all about.This month we are learning how movement can help your clients become and stay comfortable in their bodies while feeding and pumping with physical therapist Dr. Sheherezad Dubash.Sheherezad (Sherry) Dubash is a board-certified physical therapist in Long Island City, NY with a ...

വയറു നിറയെ ഭക്ഷണം കഴിച്ചതിനു ശേഷവും വിശപ്പ് തോന്നാറുണ്ടോ? എന്തുകൊണ്ട് ഇങ്ങനെ സംഭവിക്കുന്നുവെന്നും ഇത് മാറ്റാൻ എന്തൊക്കെ ചെയ്യണമെന്നും അറിയണം. ശാസ്ത്രീയമായ വിശദീകരണം അറിയാൻ കേൾക്കൂ മനോരമ ഹെൽത്ത് പോഡ്കാസ്റ്റ്. ...

Send us a textWhat if courage was the key to unlocking the life you truly desire? In this episode, I share the spiritual perspective on courage—how it’s not just bravery, but a divine quality that opens the door to alignment, abundance, and soul expansion. Inspired by teachings from the Bhagavad Gita, this conversation will remind you that fear is a teacher, and fearlessness is your birthright. Support the show Join Linda's community Worthy and Abundant, it is FREE: https://www.skool.com/worthy-and-abundant/about?ref=6d968cab94e842fbb3d625eae2c230ba Buy Ryze Mushroom Coffee: https://...

Learn more about our upcoming Women's Hiking Retreat in Moab, Utah: https://sunandmoonsoberliving.com/moab-retreat/Access a free mindfulness meditation to help manage cravings and regulate emotions: https://pages.sunandmoonsoberliving.com/easemeditationFollow along on Instagram: @sunandmoon.soberliving ___Nina Pick is a somatic practitioner focused on helping individuals with early relational wounds live full, embodied, and connected lives. In recovery since 2009, she is the author of The Mind-Body Guide to the Twelve Steps: Finding Joy, Sensuality, and Pleasure in Recovery, and she ...

After seeking ways to manage her anxiety and stress, Erika Polsinelli discovered Kundalini meditation—and everything changed. Just three minutes of breathwork brought peace she hadn’t felt in years. That moment became the catalyst for everything she does now. In this heart-opening episode, Erika shares her journey from being a New York schoolteacher to becoming a spiritual entrepreneur, creating a global meditation community through her app Evolve by Erika and recently opening THE SPACE—a sanctuary for embodied healing and conscious creation. We explore: • What stops people from ...

Stem Cell Therapy, Longevity & Regenerative Healing with Joshua Ketner Josh Ketner is a pioneer in the field of regenerative medicine. Josh is not only the insightful author of 'The Ultimate Guide to Stem Cell Therapy,' but he's also the visionary founder of Dream Body Clinic, nestled in tropical Puerto Vallarta, Mexico. At Dream Body Clinic, Josh and his team specialize in cutting-edge treatments like mesenchymal stem cell therapies, along with Human Growth Hormone (HGH) and other innovative age-defying medicines. In this powerful episode, we sit down with Joshua Ketner, founder of DreamBody ...

Today we're excited to bring you behind the scenes of our online workshop launching this summer: The Magical Papers! In this preview clip, Julia introduces you to The Magical Papers and explores the powerful concept of Archetypes. Listen in, and then Sign up for the Free Preview of The Magical Papers.Learn more about The School Without Walls and the Dragonfly Guides:Retreat with The School Without Walls - February 2026 Retreat in Mendocino County, CaliforniaGet your free guide: 10 Questions to Ask Your Soul SelfSchedule a free Discovery Call with JuliaOrder a Dragonfly Card DeckLearn more ...

In this episode of the Good Good Podcast, Dee Talley shares insightful stories from her clinic, focusing on the emotional and physical challenges faced by her patients. She emphasizes the importance of processing one's own emotions, navigating birth experiences, the significance of holistic treatment in pain management, and the journey of overcoming addiction. Dee also discusses menstrual health, the necessity of rest for healing, and the complexities of treating Lyme disease and restoring gut health after antibiotic use. Throughout the conversation, she encourages listeners to be their own ...

In this episode of The Health Fix Podcast, Dr. Jannine Krause dives into the world of carbon nanomaterials with scientist and entrepreneur Chris Burres, co-founder of MyVitalC. They unpack the discovery and health applications of ESS-60, a powerful molecule with antioxidant and mitochondrial-supportive properties. From its origins in candle soot to it's promising impact on oxidative stress, detoxification, hormone health, and menopause symptom relief, Chris explains the science behind ESS-60 in everyday language. He introduces the BOSS theory (Buffering Oxidative Stress System) and shares ...

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni Did you know your heart's intelligence can profoundly regulate your nervous system and boost healing? Join me and my guest, Dr. Rollin McCraty, Director of Research at the renowned HeartMath Institute, to learn more about the power of heart coherence. In this Episode, we explore how our heart can lower pain, the impact of emotions, its magnetic field,...

Send us a textCombining Chinese herbal medicine with Western reproductive medicine can significantly enhance fertility outcomes by integrating holistic and evidence-based approaches. Chinese herbs, tailored to an individual’s specific imbalances, aim to regulate hormonal levels, improve ovarian function, and enhance blood flow to reproductive organs, addressing root causes of infertility. When paired with Western techniques like in vitro fertilization (IVF) or intrauterine insemination (IUI), these herbs can improve egg quality, increase endometrial receptivity, and reduce stress, which ...