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In episode #115, we sit down with Jordan Copenhafer, who recently completed the Cocodona 250—an extraordinary accomplishment shadowed by profound personal loss. As we talk through the highs and lows of his experience, Jordan opens up about what it meant to keep moving forward through a difficult moments of his life. Jordan is also an ambassador for Bigger Than The Trail, a non-profit dedicated to supporting mental health, and his story reminds us why these conversations matter. This episode is heavy; it carries a different tone than most—but it's an important one. 🎙️ New to streaming ...

5月17日、「トレニックワールド 100mile & 100km in 彩の国」が行なわれました。100マイル部門は、距離は約161km、累積標高約10,000m（大会発表）。細かいアップダウン、テクニカルなトレイルがランナーの身体を痛めつけるうえに、35時間という厳しい制限時間も加わります。今年で10回目の記念大会。完走者ゼロの第1回大会コースが復活したレースに、番組ホストの岡本が参加してきました。結末はどうだったのか……。サムネイルの写真撮影：オニ...

An invitation to join the experimental Training By Feel Project which will follow an approach of training by feel for any race between 5K & a marathon this fall. If you are interested reach out to me directly at sisson at telosrunning dot com. Also, we are looking for listener input on topics for Michael & Steve to riff on for a maximum of 15 minutes. We'll take your topics & curate them with others of our own & the Telos Running community to put out a couple of hot/cold takes on any topic you'd like us to riff on. Just reach out at the email above. This one is super short & sweet, ya'll. ...

Tes outils pour inverser le temps dès maintenant : (description de l'épisode du jour juste après !)🧜🏼‍♀️ Postule pour rejoindre le gang des sirènes badass au sein du programme de coaching sur-mesure Sea FIT et révèle tes formes de sirène en perdant du gras et en sculptant ton corps durant les 3 prochains mois, pour ne plus jamais te cacher (places limitées, accessible uniquement sur candidature): https://calendly.com/lamissaurore-coaching/speedcoaching👙 Ton programme sportif (mais pas que) pour retrouver un ventre plat en 21j : https://...

Lukasz grabbed the attention of the Backyard Ultra world last year with his amazing Last One Standing performance at Suffolk BYU where he ran 88 yards. A few weeks ago Lukasz ran at Legends BYU in Belgium, where he broke the Backyard Ultra WORLD RECORD by running for an incredible 116 yards.

Avsnitt 40 – stor EX SPECIAL - RR Kungsholmen Runt av Amy- Swimrunpremiär Rösjön- Allt inför EX Swimrun helgen Lopp vi verkligen rekommenderar! EX Swimrun 24-25/5Anmäl dig till stora Swimrunfesten i Stockholm 24-25/5. https://www.exswimrun.se/Swimruncupen, Maj-SeptemberKul och korta Swimrunlopp runt Stockholm där alla är välkomna, världsmästare till nybörjare! https://www.swimruncupen.se/ Poddens sponsorerChallengize - en hälsobyrå för proaktiv och lönsam hälsa för företag. Kolla in på https://www.go.challengize.com/ Vill du sponsra ett avsnitt, hör av dig! Fråga ...

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Send us a textMost people quit right before it starts working.You’ve put in the effort.You’ve changed your routine.You’ve started eating better, moving more, sleeping deeper.But the results? Still not showing up the way you hoped.This is where most people give up.But it’s also the exact moment everything starts to shift—if you can stick with it.In this video, I share the exact message I give every client who feels like walking away right before the breakthrough. It's not about pushing harder—it's about understanding why it feels so hard right now, and what happens if you hang in ...

Welcome to Cheer-fit! New and updated thru 2020!!! This 12-month all encompassing program is design specifically for the achievement of your goals and maximization of your daily life....with nearly 3 decades and literally thousands of clients/trainees worth of experience behind it. www.chadmckinley.com With Cheer-fit, every single aspect of your goal: strength, conditioning, planning , sleep and diet and more.......are all covered in your extensive and comprehensive Year Long program. Your program has been designed specifically to maximize BOTH.....all of your natural potential and to ...

What do Boston, and Camino 100k have in common? Our coaches were in the thick of it — and they’re sharing everything.From iconic streets in the US to the trails of the UK, in episode 274 of the Endurance podcast, we cover:9 + 3 bonus questionsBoston Marathon with Coach Dan BagleyCamino 100K Ultra with Coach Rob JonesTag your training partner – this one's worth a listen!

394: Great Ocean Road Marathon & Sydney 10 | Great Manchester Run | Tokyo Grand Prix This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Brad keeps his maintenance going. Julian recaps his week and his race at the Great Ocean Road Half Marathon. Brady checks in with the physio ahead of his new training program. IRP Partner Offer: Saily have teamed up with Inside Running Podcast to offer an ...

The Power of Connection: Within Ourselves, Each Other, and the UniverseJoin Devon and Elizabeth for a discussion on the importance of connecting. At Tula Ananda, we believe that every individual deserves equal rights, protection, and the opportunity to live a joyful life. While we may engage in complex or challenging topics, we do not support or condone any viewpoint that denies these fundamental human rights. Our intention is to foster compassionate communication, seek shared understanding, and be part of the healing process for our communities and our world.Share your experiences and ideas ...

This program is design specifically for the mature female body................with nearly 3 decades and thousands of clients/trainees worth of experience behind it. Welcome to MILF-fit! New and updated thru 2020!!! This 12-month all encompassing program is design specifically for the achievement of your goals and maximization of your daily life....with nearly 3 decades and literally thousands of clients/trainees worth of experience behind it. www.chadmckinley.com With MILF-fit, every single aspect of your goal: strength, conditioning, planning , sleep and diet and more.......are all covered...

This week on the Podcast I am joined by Canadian Olympian, 2:07:02 guy and 6th place Boston finisher Rory Linkletter to discuss all things running. We discuss his journey coming up as a youngster and his time at BYU to turning pro and setting his sights on the marathon. We touch upon he challenges and triumphs that this sport brings, and the learnings along the way. Rory emphasizes the importance of finding the right training environment, always believing in yourself and the simple principle of good old fashioned hard work. I really enjoyed this chat and I hope you do to! Afterwards Shan ...

In this episode, we sit down with the team behind Jelly IV, the sugar-free, liver-supporting hydration brand disrupting the supplement space. We break down why functional hydration is replacing sugary powders and social recovery. Perfect for nights out, happy hour, and vacations—Jelly IV’s Pregame Chaser is more than just electrolytes. It’s a science-backed solution for hydration, liver support, and social recovery. With zero sugar and key ingredients to help you bounce back faster, it’s the ultimate functional beverage.🔬 Related Blog: https://nulivscience.com/...

One of the most empowering topics for women in their 40s, 50s, 60s, and beyond: longevity through the lens of personalized health. Midlife is not a decline — it’s a recalibration. This is the perfect window to tune into your body's needs, optimize your biology, and set the stage for decades of vitality. As the science of longevity continues to evolve, women are no longer sidelined in the conversation. We're talking about the tools, tests, and strategies tailored to you, not based on outdated, one-size-fits-all approaches.In this episode, we explore how personalized medicine is reshaping ...

📍New to this series? Catch up first: → [Part 1] → [Part 2] If you’ve ever thought… “I’ve ruined everything, I’ll start again Monday.” “I just need more willpower to get back on track…” …you are not lazy. You’re likely stuck in an all-or-nothing mindset—and that’s exactly what we’re unpacking in this episode. In Part 3 of this series, I break down the real reason your diet keeps derailing—even when you’re trying your hardest to be consistent. And no, it’s not because you “lack discipline.” It’s because the black-and-white way you’re ...

Meditation for Beginners - Learn How To Meditate Learn How To Meditate (meditation in action, meditation for fidgety skeptics) This is A 'meditation for beginners' Guide that will give you life-long peace and happiness! Do you struggle with stress and anxiety? Do you find that no matter how hard you try, you’re unable to quiet your mind and stay calm? Do you want to find ways to soothe your soul and attain true happiness?? Then this book is for you! "Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path...

Feeling stuck isn’t failure—it’s feedback.In this solo episode, Hannah dives into the common (but often quiet) experience of plateaus in Pilates, barre, and movement practice—and what to do when your clients hit them.You’ll learn how to spot when someone’s motivation or progress has stalled and discover science-backed strategies from sports psychology to reignite momentum, reframe growth, and strengthen the coach-client connection.Whether you’re a teacher, studio owner, or passionate mover yourself—this episode will remind you that progress is rarely linear, but it’s always ...