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Hey there, welcome to Mindfulness for Busy Minds. Today I want to talk about something we're all wrestling with - that constant mental chatter that pulls us in a thousand directions. I see you, trying to stay focused in a world that's moving faster than ever, juggling work, personal life, and those endless notifications that seem to ping every few seconds.Let's take a moment right now to pause and reconnect. Find a comfortable position - whether you're sitting, standing, or even walking. Close your eyes if that feels good, or soften your gaze. Take a deep breath in, letting your shoulders drop...

On this episode of Beating Cancer Daily, Saranne is joined by Jacqui Bryan for a practical, no-nonsense conversation about fermented foods and their potential benefits for people touched by cancer. The discussion covers what fermentation actually is, why foods like yogurt, sauerkraut, kimchi, kefir, and kombucha might matter for gut health, and how functional nutrition can support immune system recovery and reduce inflammation—issues central to those living with or recovering from cancer. Saranne brings her skepticism and lived experience as a Stage IV cancer survivor, while Jacqui offers ...

Happy Friday, friends! In today’s episode we’re diving deep into the heart of authentic worship with our dear friend and powerhouse guest, Savannah Jones! 🔥 From start to finish, Savannah brings the heat with wisdom, realness, and Holy Spirit-filled insight that shook us—so much so, we had to split it into two parts. Grab your Bible, your favorite pen, and a fresh page in your notebook—because this conversation is packed with truth you’ll want to sit with and soak in. We’ll catch you next week for Part 2! We love you <3

Maggie and Chenelle discuss their thoughts on the drama between Lexi and Jessi. This leads into a discussion on manipulative patterns and emotional maturity. They explore the complexities of identifying and addressing manipulative behavior in relationships, emphasizing the importance of clear communication and accountability. Then they briefly discuss Wale's jealousy on Love Hotel and finish up on a AITAH focusing on clear communication and giving your partner the finger. Maggie Blackburn, LCSW-C: https://www.mindfulreflectionstherapy.com Chenelle Ellie, LCSW-C: www.selfcared4.com Maggie and ...

April is both National Child Abuse Prevention Month, as well as National Sexual Assault Awareness Month. And so, we're going to be taking time to explore some of the important conversations around both of those topics today. And I'm so thrilled to be joined by one of Herzing University's very own. We have Professor Stephanie Parsons, who is a MSW adjunct faculty here. Stephanie brings a wealth of experience and knowledge in these areas.Today, we talk about what social workers and advocates need to know when working with survivors of child abuse and sexual assault.

I have a confession. I did not listen to God's plan for me. In 2022, I ignored God's plan for me. I had just published my book and was meditating when I felt the Holy Spirit say, "Create a program for women and their daughters to help them navigate anxiety." I didn't hear this command audibly; I felt it in my spirit. And I thought, okay, that sounds cool, but I won't do it. Despite having written a best-selling book about anxiety, having a doctorate in pharmacy, and being in the throes of raising three kids who have experienced anxiety, I doubted I had the expertise. Fast-forward to January ...

Found a very cool post - another short one, but yet it’s a powerful one for sure. It has to do with the love of music. I hope I can say that just about all humans have a connection to music - ever since it’s been around. This post came from Inspiration & More (@LifeWithJohn) “Kudos to music! Thank you for always clearing my head, healing my heart, & lifting my spirits. ~ A day without music is like a day without sunshine!” So many great memories came back when I saw this post and I hope this episode does the same for you. Do me a favor, reach out and let me know some of your favorite...

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In questa puntata di "Relief," il podcast condotto da Alessandro Calderoni, l'ospite intervistato è Fabio Zaffagnini: un viaggio emozionante nel mondo della musica collettiva e delle connessioni umane attraverso la straordinaria storia del fondatore di Rockin'1000. Da un sogno apparentemente impossibile - portare i Foo Fighters a suonare a Cesena - è nato un fenomeno globale che ha coinvolto migliaia di musicisti e riempito stadi in tutto il mondo.Con sincerità disarmante, Fabio ci racconta le lacrime di gioia quando mille musicisti hanno suonato insieme per la prima volta, ma anche lo ...

Healing from the impact of loss is truly a journey. There is no destination when it comes to grief. Every experience is unique because of our individual circumstances. It is impossible to create a timeline for this process because it requires something different for each individual. So, we describe the “journey” one story at a time. Today’s episode is Dottie’s story. Her “voice of experience” may encourage you on a healing pathway. Resources...

Send us a textThis week Ollie and Damien discuss a recent fork in the road of Ollie's recovery. The guys have a conversation about life and death and this weeks music chat resolves around the use of amp-sims and plugins vs "real" amps. If you would like to get in touch to provide feedback, ask questions or you would like to share your own experiences with mental health including substance dependence disorder or any of the other topics that we discuss, you can contact us by email at info.cerberuspodcast@gmail.com or you can contact us via social media on Facebook, Instagram or TikTok, if you...

En esta meditación vamos a trabajar tus emociones para que las reconozcas y les agradezcas. Este podcast está hecho para ayudarte a que entres en contacto contigo misma. Explicar qué son las emociones y cómo actúan en ti. Queremos leer tus comentarios en: contacto@despertaremocional.com.mx Te invitamos a seguirnos en redes: https://www.facebook.com/DespertarEmocionalPodcast https://www.instagram.com/despertar_emocional_mx/ https://despertaremocional.com.mx/

Welcome to the Life and Loss podcast. In this episode, we’ll explore the essential but often overlooked aspects of death planning. It’s something many of us avoid, but getting our affairs in order can be one of the greatest gifts we give to our loved ones. Joining me today is Kristie Scott, also known as The Death Planner. She’s a specialist in estate planning, helping people make these difficult but necessary decisions. We’ll be talking about what documents are essential, what happens if we don’t plan ahead, and how this process isn’t just about paperwork, it’s about making ...

Janey chats to Patrick Fox on the challenges facing men who are quitting alcohol Patrick is a life coach and hosts The Alcohol Rethink podcast https://www.patrickjfox.com/Thought about training to be a sober coach?If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audio recording Connection is key Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Wed 18 June, my special guests are Clare Pooley and The Sober Socialites You can come on your own! Try some amazing AF drinks and meet like minded people ...

We should honor Veterans who die by suicide as a result of PTSD from their service with full benefits.Request your Awaken Your Happiness Journaling Guide herehttps://www.griefandhappiness.com/pl/2147595767Let's Connect:WebsiteLinkedInInstagramTwitter - @ThreattEmilyPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through GriefFacebookRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

Dieser Beitrag geht der faszinierenden Welt der Kleinschen Felder auf den Grund, die mithilfe von besonderen magnetischen Feldern die Blutzirkulation und Selbstheilungskräfte des Körpers effektiv fördern. Wir untersuchen die Funktionsweise der Kleinschen Felder, ihre Vorteile und die wissenschaftlichen Erkenntnisse, die diese Technologie unterstützen. Alexander Glogg im Gespräch mit Bernhard Klein Zum interaktiven Beitrag Zur QS24.Gesundheitskompass Zeitung

In this episode of Unlikely Voices, we sit down with Caleb Mills to explore his raw and honest journey through addiction, recovery, and rebuilding his life from the ground up. Caleb shares the defining moments that brought him to the edge, the people who showed up when he needed them most, and how he found hope through both faith and community. Whether you connect through spirituality, personal experience, or the simple belief that no one is beyond redemption, this conversation invites all of us to reflect on what it means to heal, grow, and live with purpose.

Ever catch yourself “last-ten-pounding” your life? 🌀 This week, we talk about that slippery slope between striving and settling. A little gym talk, a lot of heart talk—and a birthday-sized dose of perspective. 🎈💭💪JoinTeamConfessions!

https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Drift off to sleep with our Sleep ASMR Sounds podcast. Featuring a curated selection of soothing sounds, including rain, nature, and gentle ASMR triggers, this podcast is designed to help you relax, reduce stress, and achieve a deep, restful sleep every night.