A Handbook for New Stoics
How to Thrive in a World out of Your Control; 52 Week-by-Week Lessons
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Narrated by:
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Rupert Farley
About this listen
A pragmatic philosophy more popular than ever - here are 52 ancient lessons to help you overcome adversity and find tranquility in the modern world.
An ancient belief system made new, Stoicism teaches us how to accept the things we cannot change and how to live a good life. It helps us improve our outlook, increase our well-being, and thrive in the face of adversity. But how does one live like a Stoic?
In A Handbook for New Stoics, renowned philosopher Massimo Pigliucci and practitioner Gregory Lopez guide listeners through 52 weekly lessons, each based on a common obstacle. Stressing out about a meeting at work? Try listing the things you can control and those you can’t. Epictetus writes: “In our power are thought, impulse, will to get, and will to avoid” - in other words, our own attitudes. Discover what you can control and quickly achieve peace of mind.
Featuring quotes from philosophers, analysis by the authors, and journaling activities, these lessons enable listeners to reframe their perceptions and be happier.
©2019 Massimo Pigliucci and Gregory Lopez (P)2019 Blackstone Audio, Inc.Listeners also enjoyed...
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- Ancient Wisdom for Today’s World
- By: Massimo Pigliucci, The Great Courses
- Narrated by: Professor Massimo Pigliucci
- Length: 11 hrs and 10 mins
- Original Recording
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Distilled to its essence, the ancient Greco-Roman philosophy known as Stoicism is a philosophy of personal betterment. Professor Pigliucci, who knows firsthand just how transformative a Stoic approach to life can be, has designed these 25 lessons as an enlightening introduction to the basics of Stoic philosophy and ways to incorporate its lessons into your own life.
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A lot to love. A little to object to.
- By Amazon Customer on 08-20-21
By: Massimo Pigliucci, and others
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How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- By: Massimo Pigliucci
- Narrated by: Peter Coleman
- Length: 6 hrs and 35 mins
- Unabridged
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Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that teaches us to act depending on what is within our control and separate things worth getting upset about from those that are not.
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Great book needs better narration
- By Caleb on 11-07-18
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A Field Guide to a Happy Life
- 53 Brief Lessons for Living
- By: Massimo Pigliucci
- Narrated by: Peter Coleman
- Length: 2 hrs and 26 mins
- Unabridged
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A brilliant philosopher reimagines Stoicism for our modern age in this thought-provoking guide to a better life.
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Another great stoic book by Massimo Pigliucci.
- By N.L. on 09-18-20
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Breakfast with Seneca
- A Stoic Guide to the Art of Living
- By: David Fideler
- Narrated by: Paul Heitsch
- Length: 7 hrs and 17 mins
- Unabridged
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In Breakfast with Seneca, philosopher David Fideler mines Seneca's classic works in a series of focused chapters, clearly explaining Seneca's ideas without oversimplifying them. Best enjoyed as a daily ritual, like an energizing cup of coffee, Seneca's wisdom provides us with a steady stream of time-tested advice about the human condition - which, as it turns out, hasn't changed much over the past 2,000 years.
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A Philosophical Breakfast
- By Ronald William C. Brady Jr. on 03-16-22
By: David Fideler
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Epictetus: A Stoic's Guide to the Modern World
- Applying the Enchiridion to Navigate Today's Complexities
- By: Sanjay Tiwari, Marcus Epictetus
- Narrated by: Virtual Voice
- Length: 3 hrs and 43 mins
- Unabridged
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Uncover the Secrets of Timeless Wisdom: Why Epictetus is Your 21st-Century Guide to a Life Well-Lived. The world has never been more chaotic. Modern existence is a battleground of stress, distractions, and countless challenges. But what if you had an ancient toolkit designed for mastering modern problems? Enter Epictetus, a freedom-loving slave turned philosopher, and his guidebook for life—the Enchiridion. What You'll Gain: Unparalleled Emotional Resilience: Learn why Epictetus places emotional strength at the center of a fulfilling life. The Enchiridion Decoded: Translate ancient Stoic ...
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decent coverage of the stoic philosophy
- By Christopher Hayler on 10-03-24
By: Sanjay Tiwari, and others
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How to Have a Life
- An Ancient Guide to Using Our Time Wisely (Ancient Wisdom for Modern Readers Series)
- By: Seneca, James S. Romm - editor
- Narrated by: Esther Wane
- Length: 1 hr and 26 mins
- Unabridged
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Who doesn't worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the first century AD, the Stoic philosopher Seneca the Younger offered one of the most famous answers to that question in his essay "On the Shortness of Life"—a work that has more to teach us today than ever before.
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Relevant 2,000 Years After It Was Written
- By Abdur on 08-19-24
By: Seneca, and others
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Think like a Stoic
- Ancient Wisdom for Today’s World
- By: Massimo Pigliucci, The Great Courses
- Narrated by: Professor Massimo Pigliucci
- Length: 11 hrs and 10 mins
- Original Recording
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Overall
-
Performance
-
Story
Distilled to its essence, the ancient Greco-Roman philosophy known as Stoicism is a philosophy of personal betterment. Professor Pigliucci, who knows firsthand just how transformative a Stoic approach to life can be, has designed these 25 lessons as an enlightening introduction to the basics of Stoic philosophy and ways to incorporate its lessons into your own life.
-
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A lot to love. A little to object to.
- By Amazon Customer on 08-20-21
By: Massimo Pigliucci, and others
-
How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- By: Massimo Pigliucci
- Narrated by: Peter Coleman
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that teaches us to act depending on what is within our control and separate things worth getting upset about from those that are not.
-
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Great book needs better narration
- By Caleb on 11-07-18
-
A Field Guide to a Happy Life
- 53 Brief Lessons for Living
- By: Massimo Pigliucci
- Narrated by: Peter Coleman
- Length: 2 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
A brilliant philosopher reimagines Stoicism for our modern age in this thought-provoking guide to a better life.
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Another great stoic book by Massimo Pigliucci.
- By N.L. on 09-18-20
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Breakfast with Seneca
- A Stoic Guide to the Art of Living
- By: David Fideler
- Narrated by: Paul Heitsch
- Length: 7 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Breakfast with Seneca, philosopher David Fideler mines Seneca's classic works in a series of focused chapters, clearly explaining Seneca's ideas without oversimplifying them. Best enjoyed as a daily ritual, like an energizing cup of coffee, Seneca's wisdom provides us with a steady stream of time-tested advice about the human condition - which, as it turns out, hasn't changed much over the past 2,000 years.
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A Philosophical Breakfast
- By Ronald William C. Brady Jr. on 03-16-22
By: David Fideler
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Epictetus: A Stoic's Guide to the Modern World
- Applying the Enchiridion to Navigate Today's Complexities
- By: Sanjay Tiwari, Marcus Epictetus
- Narrated by: Virtual Voice
- Length: 3 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Uncover the Secrets of Timeless Wisdom: Why Epictetus is Your 21st-Century Guide to a Life Well-Lived. The world has never been more chaotic. Modern existence is a battleground of stress, distractions, and countless challenges. But what if you had an ancient toolkit designed for mastering modern problems? Enter Epictetus, a freedom-loving slave turned philosopher, and his guidebook for life—the Enchiridion. What You'll Gain: Unparalleled Emotional Resilience: Learn why Epictetus places emotional strength at the center of a fulfilling life. The Enchiridion Decoded: Translate ancient Stoic ...
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decent coverage of the stoic philosophy
- By Christopher Hayler on 10-03-24
By: Sanjay Tiwari, and others
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How to Have a Life
- An Ancient Guide to Using Our Time Wisely (Ancient Wisdom for Modern Readers Series)
- By: Seneca, James S. Romm - editor
- Narrated by: Esther Wane
- Length: 1 hr and 26 mins
- Unabridged
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Overall
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Performance
-
Story
Who doesn't worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the first century AD, the Stoic philosopher Seneca the Younger offered one of the most famous answers to that question in his essay "On the Shortness of Life"—a work that has more to teach us today than ever before.
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Relevant 2,000 Years After It Was Written
- By Abdur on 08-19-24
By: Seneca, and others
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The Practicing Stoic
- By: Ward Farnsworth
- Narrated by: John Lescault
- Length: 9 hrs and 57 mins
- Unabridged
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The great insights of the Stoics are spread over a wide range of ancient sources. This book brings them all together for the first time. It systematically presents what the various Stoic philosophers said on every important topic, accompanied by an eloquent commentary that is clear and concise. The result is a set of philosophy lessons for everyone - the most valuable wisdom of ages past made available for our times, and for all time.
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I would guess the book is better
- By Education Expert on 03-07-20
By: Ward Farnsworth
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Stoicism for Beginners
- The Modern Stoic’s Guide to Gain Emotional Resilience, Calmness, and Living a Meaningful Life
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 1 hr and 46 mins
- Unabridged
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How to maximize calm, joy, and fulfilment - Keep reading to learn the secret to a meaningful life Do you struggle to accept the uncertainty of your future? Are negative emotions hard for you to handle? Do you want to learn how to let go of things you can’t control and embrace the beauty in what you have? If you said YES to any of these questions, then it’s time to start walking the stoic path. Stoicism is an ideology that has been praised by many — and for good reason. Stoicism means embracing positivity, strengthening self-control, boosting happiness, and rewiring your mind to be ...
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Excellent guide to practice stoicism.
- By Anonymous User on 06-10-24
By: Howard Hudson
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How to Live a Good Life
- A Guide to Choosing Your Personal Philosophy
- By: Massimo Pigliucci - editor, Skye Cleary - editor, Daniel Kaufman - editor
- Narrated by: Massimo Pigliucci, Skye Cleary, Susan Denaker, and others
- Length: 10 hrs and 12 mins
- Unabridged
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This thought-provoking, wide-ranging collection brings together essays by 15 leading philosophers reflecting on what it means to live according to a philosophy of life. From Eastern philosophies (Daoism, Confucianism, and Buddhism) and classical Western philosophies (such as Aristotelianism and Stoicism), to the four major religions, as well as contemporary philosophies (such as existentialism and effective altruism), each contributor offers a lively, personal account of how they find meaning in the practice of their chosen philosophical tradition.
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hit and miss
- By AH on 02-07-20
By: Massimo Pigliucci - editor, and others
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Dying Every Day
- Seneca at the Court of Nero
- By: James S. Romm
- Narrated by: Paul Woodson
- Length: 8 hrs and 39 mins
- Unabridged
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James Romm seamlessly weaves together the life and written words, the moral struggles, political intrigue, and bloody vengeance that enmeshed Seneca the Younger in the twisted imperial family and the perverse, paranoid regime of Emperor Nero, despot and madman.
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Outstanding
- By michael bobadilla on 05-04-23
By: James S. Romm
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The Stoicism Workbook
- How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You
- By: Scott Waltman PsyD, R. Trent Codd III EDS, Kasey Pierce, and others
- Narrated by: Tim Fannon
- Length: 4 hrs and 54 mins
- Unabridged
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What's the secret to lasting happiness? How do you gain the resilience needed to weather life's inevitable storms? For ancient philosophers like Socrates, Marcus Aurelius, Zeno, and Epictetus, these questions were more than mere musings—they were key elements of a school of thought called Stoicism. In The Stoicism Workbook, you'll learn how thinking like Socrates can help you identify what truly matters in your life, and build the resilience needed to go and get it!
By: Scott Waltman PsyD, and others
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Thinking Big
- Achieving Greatness One Thought at a Time
- By: Zig Ziglar, Les Brown, Larry Iverson, and others
- Narrated by: Zig Ziglar, Les Brown, Larry Iverson, and others
- Length: 13 hrs and 6 mins
- Unabridged
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Transform your thoughts, your life, and your actions to achieve greatness … one thought at a time. This powerful audio program featuring top motivational speakers and thought leaders will teach you steps to increase confidence and motivation to reach your goals. In Thinking Big, Les Brown will infuse you with inspiration and a sense of empowerment so you can choose your future.
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Disappointed!!
- By Fred A. Cajuste on 06-20-17
By: Zig Ziglar, and others
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The Quest for Character
- What the Story of Socrates and Alcibiades Teaches Us About Our Search for Good Leaders
- By: Massimo Pigliucci
- Narrated by: Alan Carlson
- Length: 7 hrs and 54 mins
- Unabridged
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Is good character something that can be taught? In 430 BCE, Socrates set out to teach the vain, power-seeking Athenian statesman Alcibiades how to be a good person—and failed spectacularly. Alcibiades went on to beguile his city into a hopeless war with Syracuse, and all of Athens paid the price. In The Quest for Character, philosophy professor Massimo Pigliucci tells this famous story and asks what we can learn from it.
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another great work by Massimo
- By Cameron on 11-14-22
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How to Win an Election
- An Ancient Guide for Modern Politicians
- By: Quintus Tullius Cicero, Philip Freeman - translator
- Narrated by: Doug Kaye
- Length: 1 hr and 5 mins
- Unabridged
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How to Win an Election is an ancient Roman guide for campaigning that is as up-to-date as tomorrow's headlines. In 64 BC when idealist Marcus Cicero, Rome's greatest orator, ran for consul (the highest office in the Republic), his practical brother Quintus decided he needed some no-nonsense advice on running a successful campaign.
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How to be a politician ...
- By Benedict on 07-31-13
By: Quintus Tullius Cicero, and others
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4 Ways to Stop Self-Sabotage
- By: Judy Ho
- Narrated by: Judy Ho
- Length: 36 mins
- Unabridged
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Whether it’s by procrastinating or undermining our own abilities, we often let ourselves get in the way of our happiness or success. Why do we create our own obstacles and - more importantly - how do we stop? In this workshop, award-winning clinical psychologist and TV personality Dr. Judy Ho identifies the six thought triggers that often lead to self-sabotage, then lays out the four strategies that will help you fight these thought patterns and allow you to reach your best life.
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Hits home
- By Amber Jones on 04-21-21
By: Judy Ho
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Stoicism for Dummies
- By: Tom Morris Ph.D., Gregory Bassham Ph.D.
- Narrated by: Graham Rowat
- Length: 18 hrs and 1 min
- Unabridged
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Stoicism for Dummies will teach you the basic principles of stoic philosophy and show you how it can help you navigate the ups and downs of life. We all face challenges and setbacks, and, if we have the right mindset, we can sail through them with ease. This book offers a comprehensive look at Stoic philosophy, uncovering its strengths and attractions and shedding light on its limitations, both in the ancient world where it was developed, and in our world today. Learn how you can apply stoic principles for personal growth and better living.
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Terrible narrator !
- By Sammy on 09-16-24
By: Tom Morris Ph.D., and others
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Being Better
- Stoicism for a World Worth Living In
- By: Kai Whiting, Leonidas Konstantakos
- Narrated by: Liam Gerrard
- Length: 4 hrs and 15 mins
- Unabridged
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In Being Better, Kai Whiting and Leonidas Konstantakos apply Stoic principles to contemporary issues such as social justice, climate breakdown, and the excesses of global capitalism. They show that Stoicism is not an ivory-tower philosophy or a collection of Silicon Valley life hacks, but a vital way of life that helps us live simply, improve our communities, and find peace in a turbulent world.
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Keep the politics out
- By Paulb on 12-07-21
By: Kai Whiting, and others
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Stoic Wisdom
- Ancient Lessons for Modern Resilience
- By: Nancy Sherman
- Narrated by: Pam Ward
- Length: 7 hrs and 30 mins
- Unabridged
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Drawing on the wisdom of Epictetus, Marcus Aurelius, Seneca, and others, Nancy Sherman's Stoic Wisdom presents a compelling modern Stoicism that teaches grit, resilience, and the importance of close relationships in addressing life's biggest and smallest challenges.
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Academically dishonest
- By Franklin C. Annis on 07-31-21
By: Nancy Sherman
What listeners say about A Handbook for New Stoics
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- ben
- 11-23-21
Introduction and Supporting Handbook to Stoicism
Liked the exercises and thoughts. Gathers points from various stoics and gives recommendations for further exploration. Not a fan of the 52 week breakdown, but it was still an effective presentation.
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- Anonymous User
- 10-10-23
The principles transformed my life
Although, I didn’t read this book how it’s intended to be read (I read it like a regular book), I benefited greatly. And am looking into some of the resources suggested in the epilogue.
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- Terry L. Hogard
- 01-21-22
I am learning much, but...
I have not finished and am really enjoying it. I am at week 11. However, I am worried that it will become more and more environmentally activistic, a path which began in week 9.
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1 person found this helpful
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- DEF
- 09-27-20
Very Helpful Advice for Keeping One's Cool
I happened to receive this book at just the right time. When, "helpful" friends, where giving me lots of harmful advice on how to handle a situation, including that I should be tougher, meaner, etc. This book helps one to keep their cool when addressing stressful situations. Keeping yourself in the driver's seat, and not getting upset. But, handling things smoothly. And, realizing what you can and can't control. Helped me in dealing more calmly with a painful, confrontational situation. And by ignoring other peoples' advice, that was only stirring up more drama, emotion, and less control of the situation.
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9 people found this helpful
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- Jorge Arturo Paredes
- 06-21-21
Excellent book for begginers
Well structured, easy to understand and practical, the voice of the reader it’s also comfortable. Recommended.
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- Alan&Becca
- 11-01-21
Great book for the not religious
Since I was little, “god’s plan” never made sense to me and was able to live a life with a clear mind respecting other people without judgement. I was never able to put a name to it until now. Stoicism is a way of life born from philosophy and well being. I highly recommend this to anyone trying to understand inner peace with ancient philosophy.
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- MTAL
- 12-31-19
Great Listen so far and love the content BUT...
I love the layout, concept and content of this book so far. I am excited to listen to the rest of it and to dive in to the weekly exercises for sure! There is no downloadable PDF(s) to track your responses to the weekly exercises that I can locate. I can pause and write the questions and answers but would be nice as an additional tool to track all the responses to the weekly lesson content in one printed out lesson plan.
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74 people found this helpful
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- p
- 07-20-21
great information
it's great. it has positive affirmations and tasks to review. I like the lessons and the follow up summary.
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- Anonymous User
- 03-27-21
Wow
This was amazing. Perhaps one of the greatest self improvement books since 7 Habits. I went though the whole book at first, it will be going back through it again and doing it for the full year as suggested...and am extremely excited to do so! Highly recommend!
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- Joseph L. Delgado Jr.
- 10-05-21
Great Book
I am going to make some changes in how I think and live my life as a result of this book.
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