Preview
  • Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]

  • Como Bajar de Peso Mientras Viajas Sin Afectar Su Horario [How to Lose Weight While Traveling Without Affecting Your Schedule]
  • By: Beatrice Anahata
  • Narrated by: Ana Laura Santana for HotGhost Productions
  • Length: 1 hr and 16 mins
  • 5.0 out of 5 stars (91 ratings)

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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]

By: Beatrice Anahata
Narrated by: Ana Laura Santana for HotGhost Productions
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Publisher's summary

¿Te resulta difícil hacer dieta mientras estás en la carretera?

¿Tienes que alterar toda tu vida para seguir una dieta?

¡Prueba el ayuno intermitente!

No necesitas quedarte cada vez que estás a dieta. No es necesario reorganizar todo sólo para evitar la tentación. Su dieta no tiene que gobernar su horario o su vida.

Con el ayuno intermitente, puede hacer lo que quiera todo mientras se adhiere a su dieta.

¿No está seguro de cómo funciona?

Esta guía le enseñará todo lo que necesita saber acerca de seguir la dieta de ayuno intermitente sin restringir su estilo de vida.

Lo que aprenderás:

  • Cómo funciona el ayuno intermitente
  • Diferentes métodos de ayuno intermitente para adaptarse a su estilo de vida
  • Cómo tener éxito con el ayuno intermitente mientras sigues TU horario
  • Qué comer y no comer mientras viajas
  • ¡Y mucho más!

No hay necesidad de esconderse mientras usted está en una dieta. No hay necesidad de decir que no a estar en la carretera.

¡Toma tu copia hoy y disfrutar de su vida mientras tiene el cuerpo que desea!

Please note: This audiobook is in Spanish.

©2019 Beatrice Anahata (P)2020 Beatrice Anahata
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What listeners say about Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]

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The author combined a lot of info

Intermittent Fasting For Women was an eye-opener. Always having problems losing weight, I never thought fasting could help. After listen the science fact research and explanations it explains how this diet can and should work.

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This is perfect for women, first time fasting!

Good beginners audio-book.Easy to understand and quick to listen. Would recommend to anyone wanting to live a healthier lifestyle.Thanks to Author.

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The health benefits are amazing

This audio Book became complete of informative data. It became very clean to listen and apprehend.I respect the data about the content material.Thanks author for this fantastic e book.I notably encouraged this e book.

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This is practical book about Intermittent Fasting

The creator well clarification of Intermittent Fasting for Weight Loss. I am following this manual it gives me a superior outcome.

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Very directional and helpful audio book

This audio book providing lots of useful information about intermittent fasting for women. This book was very well made. Think of it like finding that absolute perfect fitting outfit.

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This Audio-book told me everything!

I wanted to know and some more If you want a audio-book with uncomplicated explanations, these ones for you. Very informative! Thanks to the creator.

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