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Begin the Healing Process from a Toxic Teenage Relationship
- A Guide and Workbook of Positive Affirmations, Self-Reflection, and Journal Writing
- Narrated by: Morgan K
- Length: 1 hr and 50 mins
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Publisher's summary
Shed your toxic past & embrace a brighter future: Begin a journey of self-love to heal your heart and free your mind without doubt & fear!
Are you tired of feeling like a shadow of your former self, caught in the aftermath of a toxic relationship, & wondering if the light of joy and confidence will ever shine on you again?
Have you been searching for a beacon of hope that understands the storms you've weathered, offering a guiding light towards a path of healing uniquely designed for teenagers?
Is the confusion of where to begin your journey to recovery leaving you feeling stuck? Do you crave a clear, step-by-step guide that speaks directly to your heart, mind, & soul?
Inside this book, you will:
- Embark on a journey of self-awareness with our Toxic Teen Recovery Quiz, designed to reveal hidden aspects of your relationships, encouraging proactive change and fostering healthier connections.
- Master the art of boundary-setting with our guide to identifying and establishing boundaries. It empowers you to maintain them without guilt and prevent backsliding into old patterns.
- Engage with interactive exercises and real-world examples that equip you with the tools to confront and begin to heal from past traumas, setting the stage for a life of resilience and self-love.
With our strategies for positive change, you can ignite a revolution of self-discovery and empowerment, reclaim your self-worth, and tap into a well of inner strength you never knew existed.
Have you had these doubts? Books about recovery are all the same; they don't really understand my situation. Focused specifically on the teenage experience and crafted by an expert who truly understands the nuances of toxic relationships at this crucial stage of life, this book offers tailored strategies that resonate with your personal journey toward healing. This guide is like a compassionate friend who understands what you're going through, offering encouragement and wisdom at any hour.
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- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- By: Carla Naumburg PhD
- Narrated by: Patricia Rodriguez
- Length: 6 hrs and 23 mins
- Unabridged
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Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
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Good content written poorly
- By Red Beard on 09-01-20
What listeners say about Begin the Healing Process from a Toxic Teenage Relationship
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- KarenSuperMom
- 09-27-24
Such a great book for teens!
This audiobook is so useful and relevant for teens. It is relatable and sections are not too long, but make the important points, which is so important for teens to be engaged while teaching how to recognize toxic behavior.
I also really like that it gives examples/ analogies, reflection questions and also, that it consistently tries to put things into perspective when someone says something negative about them or to them (it’s not about you, it’s about them). I love the empowering language also, which is also consistent throughout.
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- Bobbie M.
- 10-18-24
Healing is so important
What an amazingly supportive resource! the structure of the book is easy to follow and takes you on a journey to rebuild self-esteem and self-love. We all have toxic relationships from our early years and this book helps you with exercises, strategies, and journaling. Overall the book has compassion and support for dealing with and healing from the people in our lives who hurt us. I wish I had this back when I was a teen.
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- Anonymous user
- 09-19-24
Transformative and Liberating
I thought I'd never escape the emotional baggage of my past, but this audiobook showed me a way out. Jordan Phoenix's expertise and compassion shine through on every page. The workbook exercises helped me confront my fears, reframe negative thoughts, and tap into inner strength. Morgan K's narration was engaging and soothing. Highly recommended!
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- Kelli Parmenter
- 09-13-24
Very Helpful
This guide offers a profoundly supportive approach to navigating the aftermath of a toxic teenage relationship, blending positive affirmations with practical exercises in self-reflection and journaling. Its structured yet compassionate framework empowers readers to rebuild self-esteem and gain clarity through thoughtful prompts and affirmations. The workbook’s interactive nature encourages an engaging journey of self-discovery and healing, providing valuable tools to address past wounds while fostering resilience and personal growth. It stands out for its empathetic tone and actionable insights, making it a valuable resource for anyone seeking to reclaim their sense of self and move forward with renewed confidence.
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- GrammyG
- 10-07-24
A Lifeline for Healing and Growth
I wish I had this book during my teenage years when I was struggling after a toxic relationship. The combination of positive affirmations, thought-provoking questions, and journal prompts really made a difference in how I process those experiences now. It encourages you to dig deep and offers a supportive space to rebuild your confidence. If you’re looking for a way to heal from past hurt while rediscovering your strength, this guide is the perfect companion!
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- Lynch
- 08-28-24
Healing Support for Young Hearts
This audiobook provides much-needed guidance for teens recovering from toxic relationships. The affirmations are uplifting, and the journaling prompts encourage deep self-reflection, helping you process what you’ve been through. The author’s advice is relatable and delivered in a gentle, caring way that makes you feel seen and heard. The narrator’s voice is warm and inviting, making it easy to engage with the content. I highly recommend it for anyone who needs support in healing from past relationship wounds.
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- Ollie P.
- 09-24-24
Essential for Every Teen
As a mom, I can’t recommend this book enough for teenagers. It dives into important topics like setting boundaries and healing from toxic relationships, which are so important for young people to understand. The quizzes and exercises are engaging and help guide them through tough emotions. I truly believe this book will help many teens gain the confidence they need to move forward and make healthier choices in their relationships.
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- Forever Learning
- 09-13-24
Great supportive Guide for Healing
What I found most helpful was the "You've got this!" positive perspective!
The caring and practical guidance with so many doable tools was predominant throughout the book. I wish I had this when I was younger. Someone asked me once, "What would you tell your 16 year old self if you could?" I answered, "a Mentor." I think this book qualifies as that mentor. I found helpful tips, compassionate understanding, and tools to practice for healing and caring for the Self.
Great guide!
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- Kwaku Effah
- 09-30-24
Healing from Toxic Teenage Relationships
This guide is a lifesaver! I didn’t realize how much my past relationship had impacted me until I started using this workbook. The positive affirmations are uplifting, and the self-reflection prompts really helped me dig deep and understand my feelings. Journaling my thoughts made everything feel more manageable. I’m slowly reclaiming my confidence, and it feels amazing. If you’re looking for a way to heal and grow, this book is a perfect companion on your journey!
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- Krista
- 10-01-24
First Breakups are so Hard
I wish I had this book as a teen, it is so beneficial. I think your first breakup as a teen is one of the most challenging breakups you can go through because it is your first experience falling in love with someone. This book helps teens bounce back after toxic relationships and provides helpful advice that teens might not otherwise take from parents. Overall excellent book!
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