Guided Meditation for Deep Sleep
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Narrated by:
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Ziva
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By:
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Vaimus
About this listen
**Guided Meditation For Deep Sleep** is a calming and supportive guide designed to help you unwind and let go of the day's worries. This audiobook gently leads you into a state of deep relaxation, using soothing imagery and breath-focused techniques. Each session envelops you in a warm wave of tranquility, easing tension from your body and mind. Perfect for nightly practice, this meditation will help you drift into a peaceful and restorative sleep, ensuring you wake up refreshed and rejuvenated.
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Declutter Your Home and Simplify Your Life
- By: Sophie Largen, The Great Courses
- Narrated by: Sophie Largen
- Length: 1 hr and 17 mins
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Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step. It will help you work through common pitfalls, and it will provide you with a plan for success for achieving a simplified—and more joyous—life.
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Not Realistic but It has Some Good Ideas
- By Gilbert M. Stack on 01-05-23
By: Sophie Largen, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Guided Meditation for Deep Sleep
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Annie Nemoose
- 08-24-24
Helpful for Those who Struggle Going to Sleep
I thought this short audiobook for guided meditation was helpful in getting a good nights rest. I just wish it were longer because 37 minutes wasn't enough. I couldn't go to sleep right away. It ended before I could. But I will try playing it back to back. I like the abient noise in the background as it helped with the somewhat nasaly breathy tone of the narrator. She was good, but could enunciate the words more. She had a good accent though. Even though I didn't sleep immediately, I did get a restful sleep once I eventually knocked out. So I do recommend this for a better sleep at night.
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- Miss G
- 08-20-24
Lovely
Peaceful and calming audiobook helping me to sleep... Highly Recommended! You will be not disappointed!
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- Alejandra Mendez
- 08-22-24
My Go-To Guided Meditation
I've been using "Guided Meditation For Deep Sleep" for a while now, and it's honestly become my go-to for winding down at the end of the day. The audiobook does an amazing job of helping me let go of all the stress and tension that builds up. The soothing imagery and focus on breath really work to ease my mind and body into a state of deep relaxation. Each session feels like a warm, calming wave washing over me, and before I know it, I'm drifting off into a peaceful sleep. It's perfect for a nightly routine, and I always wake up feeling refreshed and ready to take on the day. If you're struggling with sleep or just need a way to unwind, I highly recommend giving this a try!
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- M.B. Thomas
- 08-23-24
Perfect wind-down for a restful sleep
The narrator's performance is very calming and soothing, with gentle instructions to wind down and get yourself into a relaxed state to sleep. It also has a light backing track to add to the ambiance. If you're looking for something to add to your nightly sleep routine, this is the guided meditation for you!
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- Kevin Martinez
- 09-02-24
Great Guided Meditation To Help You Sleep
I really liked the voice and sound effects throughout the audiobook, they made me feel disconnect from everything and guided me to relax.
All you have to do is listen to the voice and let yourself be guided!
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- rick w
- 08-21-24
Get Ready To Sleep
Excellent. Very calming. The narrator did a excellent job with this book. I hope you produce more books like this one
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- Zenkoji
- 08-21-24
A balm for good sleep
The gentle narration create a serene atmosphere, making it easier to unwind and let go of the day’s stresses. Each meditation is thoughtfully crafted to guide you into a state of deep relaxation, promoting better sleep quality and overall well-being.
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- Jay H.
- 08-21-24
Good resource
Hey, so I tried this sleep meditation book, and wow! It's like a cozy blanket for your brain. The narrator's voice is super chill, and before you know it, you're drifting off. It's perfect for those nights when your mind won't shut up. Seriously, it's been a total game-changer for my zzz's!
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- Andre van Eeden
- 08-20-24
Soothing Guide to Help You Sleep
This audiobook is a soothing guide that helps you let go of the day’s stress and drift into peaceful sleep.
The audiobook features a gentle narrator and some nice background music designed to create a serene atmosphere. The idea is to walk you through breathing techniques and mental exercises that will ease you into restful sleep.
The slow pace and focus on relaxing imagery are surprisingly effective and will definitely help you to wind down. So if you’re looking for a way to end your day on a peaceful note and wake up feeling refreshed, give this audiobook a try.
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- Jules
- 08-21-24
Great meditation for deep sleep
It's my second mediation book by Vaimus and it was another amazing experience that helped me to regain healthy sleep without anxiety. I will continue practicing it and check for other meditations by the author.
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